Healthy happy you.
To the relief of some, the Olympics games are over and the final medal count is in. Although the US team heads home with the largest total number of medals, 123, China won the most gold. Over half the Chinese 100 medals were gold. With 51 gold medals. I would say that the Chinese program Project 119 worked well, even though the host country missed the mark of their desired final medal count of Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Luke Cyphers Dara Torres once wrote a book called Age Is Just a Number. Nowadays, though, the feel-good story of the 2008 Olympics admits to, well, feeling her age. Torres won two silver medals as a 41-year-old mother and swimmer in Beijing, but she harbors no illusions about repeating the feat four years later. "You Read more
Swimming has definitely dominated the first week of the Olympics. Doubtless because all kinds of records are being broken in the pool and on the medal podium. All us landlubbers can give a big cheer because the Track and Field events began yesterday. Runners all around the world will be taking time away from their own training to watch the elite international competitors of track and Read more
