Healthy happy you.
I heard a rumor - that gelatin is really made up of ground up hooves and bones - Is this true? Don't shoot the messenger - but it's the truth. Gelatin is a translucent, colorless, odorless, and nearly tasteless substance that is made by prolonged boiling of skin, cartilage and bones from animals. It's made primarily from the stuff meat industries have left over - we're talking about pork skins Read more
There are many ways to go about reducing your carbon footprint, but one of the easiest ways is to participate in Meatless Mondays. Although forgoing meat also helps fight world hunger (and the issue of obesity), it's also proven to be kinder to Mother Earth, even if you're just skipping out on animal protein one day each week. To learn a few of the environmental benefits of going meat-free once Read more
Born Stefani Joanne Angelina Germanotta 26 years ago today, Lady Gaga has risen to unbelievable fame and captured the hearts of millions worldwide. She's also caught the attention of fashion industry heavyweights, maintaining close friendships with Donatella Versace and the late Alexander McQueen, working on a holiday workshop last year with Barneys, and both modeling and playing muse for Thierry Read more
We are excited to share one of our fave stories from Shape here on FitSugar. Yes, pink slime is gross. No one wants to think about anything being in their burger except actual meat. But the huge controversy may be about more than just pink slime. The biggest concern with pink slime is that we're buying (or eating) a product and we don't exactly know what it's made of, says Prescott Frost, a Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Is your food loaded with toxins and chemicals? Here, simple swaps to protect yourself By Anne Underwood Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they're organic, and rarely (if ever) should they contain additives. But in some cases, Read more
Welcome to our new series A Day in the Life, where we examine at what it's like to be a professional in the food industry. In honor of the Food & Wine Classic in Aspen, we look at a day in the life of Kate Krader. As the magazine's restaurant editor, Kate is a girl about town and friend to many chefs. Here's what she did yesterday, Thursday, June 15. Disclaimer: This is not a normal day in my Read more
The best of the best of the nation's food world glitterati are in New York this weekend for the industry's Oscars, the James Beard Awards. Although the main ceremony doesn't take place until later this evening, the events kicked off on Friday with the announcement of the book, broadcast, and journalism awards. A huge congratulations is in order for our friends at the San Francisco Chronicle; Read more
I'm excited to present a post from one of my favorite sites, Shelterpop! Form follows function in designer Joe Doucet's bright and modern New York apartment. Industrial designer Joe Doucet spends his days re-imagining everyday objects. So you might be surprised to see that when it comes to the Greenwich Village apartment he shares with his wife and son, less is more. Doucet says he's not Read more
FitSugar reader amusebouche tried the GOOP detox and Clean Program and shared her experience in the Get Fit For 2011 community group. I've never been one for detoxes, cleanses, or fasts. As everyone says — including FitSugar! — your body is naturally wired to detoxify itself. But in the new year, I'd been feeling like nothing but an old lady: sluggish, tired, ridden with problems from Read more
The Paleo Diet, or Caveman Diet, is gaining momentum in the fitness world as a healthy way to lose weight. My trainer is all about the Paleo Diet — a meal plan based on the dietary habits of our Paleolithic, cave-dwelling ancestors. We're talking wild game, meat, and seafood, and vegetables, fruit, seeds, and nuts. What you won't find as part of the Paleo Diet are foods that developed during Read more
