Healthy happy you.
I start every day with breakfast — it's the most important meal of the day — so cereal is a staple at my house. We mix types of cereals here to create personalized blends, so when I read about customized, artisanal cereal blends from Me & Goji, I was more than intrigued. The cereal makers were kind enough to indulge my curiosity and sent me a couple of their favorite creations, plus one Read more
Beyond being a professional triathlon competitor, Brendan Brazier has covered his nutritional bases. Brendan's the creator of the "Thrive Diet," a nutritional plan to improve performance and recovery and has developed Vega shakes, a line of nutrient rich vegan protein shakes. He regularly tours the US to give speeches about how to have optimal health. The author of two books, Brendan will Read more
There's a ton of energy boosting stuff out there — drinks, bars, gels, and chews, to name a few. Now there's D-Mix, an energy elixir that tries to set itself apart by billing itself as the "world's first customizable energy elixir." D-Mix comes in coffee and mint flavors and is a concentrated liquid serum, which, according to the website, you can pump into just about anything. They even provide Read more
