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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
 <atom:link href="http://www.fitsugar.com/tag/mario+lopez/rss" rel="self" type="application/rss+xml" />
<item>
 <title>Teri Hatcher and Friends Do the Nautica Malibu Tri</title>
 <link>http://www.fitsugar.com/4955449</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/4955449&quot;&gt;&lt;img  width=160 height=111  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/37_2009/2ffab14e8e933bf6_cover.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The &lt;a href=&quot;http://www.nauticamalibutri.com/&quot; target=&quot;_blank&quot;&gt;Nautica Malibu Triathlon&lt;/a&gt; was held yesterday, and what makes this triathlon famous are the famous contestants that race it. Celebs often compete to raise &lt;a href=&quot;http://www.nauticamalibutri.com/press.cfm&quot; target=&quot;_blank&quot;&gt;money for the Childrens Hospital Los Angeles&lt;/a&gt;. Last year &lt;a href=&quot;http://www.fitsugar.com/2014094&quot; &gt;Jennifer Lopez&lt;/a&gt; competed, and training helped her lose some of her baby weight. This year &lt;a href=&quot;http://www.fitsugar.com/4747990&quot; &gt;Teri Hatcher&lt;/a&gt; competed to scratch a triathlon off her &quot;bucket list.&quot;&lt;br /&gt;
&lt;br /&gt;
She was joined by costar &lt;a href=&quot;http://www.fitsugar.com/638078&quot; &gt;Felicty Huffman&lt;/a&gt;, who is a triathlon veteran, as is her husband William H. Macy, who also competed. Jeremy Piven, Mario Lopez, and 2007 &lt;a href=&quot;http://www.buzzsugar.com/tag/The+Bachelor&quot; &gt;Bachelor&lt;/a&gt; and Ironman athlete &lt;a href=&quot;http://www.buzzsugar.com/269803&quot; &gt;Andy Baldwin&lt;/a&gt; raced in the triathlon as well. The triathlon consisted of a 880-yard swim, an 18-mile bike ride, and a 4-mile run. Looks like everyone had fun and started their day with a great workout.&lt;/p&gt;
&lt;p&gt;For shots of all these competitors, &lt;a href=&quot;/4955449#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt; keep on reading.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/4955449#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/races">races</category>
 <category domain="http://www.teamsugar.com/tag/WireImage">WireImage</category>
 <category domain="http://www.teamsugar.com/tag/mario lopez">mario lopez</category>
 <category domain="http://www.teamsugar.com/tag/Felicity Huffman">Felicity Huffman</category>
 <category domain="http://www.teamsugar.com/tag/teri hatcher">teri hatcher</category>
 <category domain="http://www.teamsugar.com/tag/Triathlons">Triathlons</category>
 <pubDate>Mon, 14 Sep 2009 04:30:44 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/4955449</guid>
</item>
<item>
 <title>Celebrity Marathoners</title>
 <link>http://www.fitsugar.com/497507</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/497507&quot;&gt;&lt;img  width=160 height=76  src=&#039;http://media.onsugar.com/files/users/1/12981/32_2007/marathoners.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Who says you can&#039;t be fit and famous?  Take this quiz and see if you know what celebrity has run a marathon.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Thanks to &lt;a href=&quot;http://completerunning.com&quot; target=&quot;_blank&quot;&gt;Compete Running Network&lt;/a&gt;!&lt;/p&gt;
&lt;span class=&#039;take_the_quiz call_to_action&#039;&gt;&lt;a href=&quot;/497507&quot;&gt;Take the quiz&lt;/a&gt;&lt;/span&gt;</description>
 <comments>http://www.fitsugar.com/497507#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/Marathon">Marathon</category>
 <category domain="http://www.teamsugar.com/tag/Quiz">Quiz</category>
 <category domain="http://www.teamsugar.com/tag/will ferrell">will ferrell</category>
 <category domain="http://www.teamsugar.com/tag/oprah winfrey">oprah winfrey</category>
 <category domain="http://www.teamsugar.com/tag/mario lopez">mario lopez</category>
 <category domain="http://www.teamsugar.com/tag/exam">exam</category>
 <category domain="http://www.teamsugar.com/tag/sean combs">sean combs</category>
 <pubDate>Tue, 07 Aug 2007 11:45:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/497507</guid>
</item>
<item>
 <title>How Would You Rate Them?</title>
 <link>http://www.fitsugar.com/330643</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/330643&quot;&gt;&lt;img  width=146 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922398/44_2009/matt-mc.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;We all had a good time reorganizing &lt;a href=&quot;http://intouchweekly.hollywood.com/&quot; target=&quot;_blank&quot;&gt;InTouch&#039;s&lt;/a&gt; list of the &lt;a href=&quot;http://fitsugar.com/296196&quot; &gt;top ten hottest females on the beach&lt;/a&gt; and now they&#039;ve gone and ranked the men. Here are the lucky men they picked (in no particular order):&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Andy Baldwin&lt;br /&gt;
David Beckham&lt;br /&gt;
David Charvet&lt;br /&gt;
Josh Duhamel&lt;br /&gt;
Zac Efron&lt;br /&gt;
Hugh Jackman&lt;br /&gt;
Nick Lachey&lt;br /&gt;
Mario Lopez&lt;br /&gt;
Matthew McConaughey&lt;br /&gt;
John Mayer&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Rate them in order from best to worst (one being your favorite body, ten being your least favorite) beach body in the comments section below. &lt;/p&gt;
&lt;p&gt;To see how &lt;a href=&quot;http://intouchweekly.hollywood.com/&quot; target=&quot;_blank&quot;&gt;InTouch&lt;/a&gt; ranked &#039;em, read more&lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;/gallery/83435&#039;&gt;View 10 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/330643#comment</comments>
 <category domain="http://www.teamsugar.com/tag/celeb">celeb</category>
 <category domain="http://www.teamsugar.com/tag/nick lachey">nick lachey</category>
 <category domain="http://www.teamsugar.com/tag/in touch">in touch</category>
 <category domain="http://www.teamsugar.com/tag/rate them">rate them</category>
 <category domain="http://www.teamsugar.com/tag/mario lopez">mario lopez</category>
 <category domain="http://www.teamsugar.com/tag/Matthew McConaughey">Matthew McConaughey</category>
 <category domain="http://www.teamsugar.com/tag/david beckham">david beckham</category>
 <pubDate>Wed, 20 Jun 2007 15:15:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/330643</guid>
</item>
<item>
 <title>Alanis Morissette Marathoning For Eating Disorders</title>
 <link>http://www.fitsugar.com/5514701</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/5514701&quot;&gt;&lt;img  width=118 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/41_2009/0e59b1cbb80f2bf7_alanis.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Many celebs have laced up their sneaks and finished marathons, including &lt;a href=&quot;http://www.fitsugar.com/497507&quot; &gt;Will Ferrell&lt;/a&gt;, Mario Lopez, Oprah, David Lee Roth, and &lt;a href=&quot;http://www.fitsugar.com/1565826&quot; &gt;Katie Holmes&lt;/a&gt;. Now you can  &lt;a href=&quot;http://living.health.com/2009/10/09/alanis-morissette-training-day/&quot; target=&quot;_blank&quot;&gt;add Alanis Morissette&lt;/a&gt; to that list. She&#039;s planning on running this Sunday, Oct. 11, in the &lt;a href=&quot;http://www.coastaltrailruns.com/bizz_johnson.html&quot; target=&quot;_blank&quot;&gt;Bizz Johnson Trail Marathon&lt;/a&gt;, in Lassen National Forest in northern California.&lt;/p&gt;
&lt;p&gt;Alanis is running to raise money for the &lt;a href=&quot;http://www.NationalEatingDisorders.org/&quot; target=&quot;_blank&quot;&gt;National Eating Disorders Association&lt;/a&gt;, since she knows firsthand what it feels like to &lt;a href=&quot;http://eatingdisorders.about.com/b/2008/07/03/eating-disorder-profile-alanis-morissette.htm&quot; target=&quot;_blank&quot;&gt;struggle with anorexia and bulimia&lt;/a&gt;. Alanis began running about a year ago after seeing her assistant Leah running &quot;like a gazelle&quot; while on tour. This singer-songwriter feels that running this marathon is allowing her to use her body as an instrument and raise awareness about an important and personal issue. She knew she couldn&#039;t get through the many hours of grueling training unless there was a higher purpose and explains, &quot;I wanted to offer this run to anyone who has had a fraught relationship with their food, their body and their heart and soul.&quot; &lt;/p&gt;
&lt;p&gt;To find out if training triggered unhealthy eating disorder behaviors, read more.&lt;/p&gt;
&lt;p&gt;Alanis said that marathon training did trigger some eating disorder type behaviors, but she knew there was no way she could undereat and maintain the high level of energy needed in order to run. So training for this marathon actually helped her find balance in how she fueled herself. This amazing singer was also aware of not exercising obsessively. She has an order of priorities now: Sleep first. Food second. Run third. Alanis said, &quot;I don&#039;t have the first two nailed, I can&#039;t run. So it incentivized me to nurture the first two. When I run healthfully I feel empowered and kind. When I run obsessively I feel nervous, stressed out and disassociated.&quot; &lt;/p&gt;
&lt;p&gt;Have any of you ever walked, biked, or run for a cause? Tell me about it in the comment section below.&lt;br /&gt;
&lt;br clear=all&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/5514701#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Running">Running</category>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/Marathon">Marathon</category>
 <category domain="http://www.teamsugar.com/tag/WireImage">WireImage</category>
 <category domain="http://www.teamsugar.com/tag/marathoner">marathoner</category>
 <category domain="http://www.teamsugar.com/tag/Alanis Morissette">Alanis Morissette</category>
 <category domain="http://www.teamsugar.com/tag/eating disorder awareness">eating disorder awareness</category>
 <pubDate>Fri, 09 Oct 2009 11:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/5514701</guid>
</item>
<item>
 <title>Celebs Heat Up the Beach</title>
 <link>http://www.fitsugar.com/282779</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/282779&quot;&gt;&lt;img  width=160 height=105  src=&#039;http://media.onsugar.com/files/users/1/12981/22_2007/beach-body-550.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Here is some eye candy to check out.  Hopefully it will help you get to the other side of hump day..&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://lifeandstylemag.hollywood.com/&quot; target=&quot;_blank&quot;&gt;Life &amp;amp; Style&lt;/a&gt; combed the beaches and found A-list beach bodies and awarded them with a variety of &quot;superlatives.&quot; FitSugar had the pleasure of commenting on the honorees.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Here are the FitSugar quotes and some information to go with those celeb shots:&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Jessica Biel&lt;/b&gt; - Most Athletic&lt;br /&gt;
&quot;She&#039;s got the entire package.&quot;&lt;br /&gt;
Jessica told L&amp;amp;S that she likes to mix it up to avoid workout boredom at the gym.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Kate Hudson&lt;/strong&gt; - Leanest Legs&lt;br /&gt;
&quot;Those S Factor strip aerobics classes are paying off in stripes.&quot;&lt;br /&gt;
Pole dancing and plenty of water keep Kate looking so good.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Jessica Alba&lt;/b&gt; - Shapeliest Shoulders&lt;br /&gt;
&quot;She looks fantastic.&quot;&lt;br /&gt;
Fitness pro Ramona Braganza tell L&amp;amp;S that Jessica likes to work her shoulders and back.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Matthew McConaughey&lt;/b&gt;  - Perfect Pecs&lt;br /&gt;
&quot;That hot body doesn&#039;t just come from surfing.&quot;&lt;br /&gt;
Matt isn&#039;t a gym rat and says he does serious exercise outside - where there is no dress code - every day.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Tara Reid&lt;/b&gt; - Most Improved&lt;br /&gt;
&quot;Who cares if &lt;i&gt;Taradise&lt;/i&gt; didn&#039;t make it - she&#039;s looking lovely in paradise.&quot;&lt;br /&gt;
Tara admits to having a little help - she had her botched belly smoothed after bad liposuction.&lt;/p&gt;
&lt;p&gt;There&#039;s another spread, so read more&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Lindsay Lohan&lt;/b&gt; - Hottest in Hollywood&lt;br /&gt;
&quot;Looks like dancing at the cubs has actually done Lindsay some good.&quot;&lt;br /&gt;
LiLo starts her day with a dose of vitamins, flaxseed and iron pills.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Vanessa Minnillo and Nick Lachey&lt;/b&gt; - Hottest Couple&lt;br /&gt;
&quot;It must&#039;ve been 98 degrees out there because they both look &lt;i&gt;so&lt;/i&gt; hot.&quot;&lt;br /&gt;
This couple does really workout together - they motivate and encourage each other.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Mario Lopez&lt;/b&gt; - Most Chiseled Six-Pack&lt;br /&gt;
&quot;That&#039;s one hot body mixing with some cool waves.&quot;&lt;br /&gt;
Mario added boxing to his routine, so his ab work consists of more than just crunches.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Kate Bosworth&lt;/b&gt; - Sleekest Frame&lt;br /&gt;
&quot;She&#039;d definitely crush and beach-body competition.&quot;&lt;br /&gt;
It is really great to see her looking healthy again.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Heidi Montag&lt;/b&gt; - Healthiest Curves&lt;br /&gt;
&quot;Blond and bodacious, she belongs on the beach.&quot;&lt;br /&gt;
Rumor has it that Heidi recently upped her cup size with implants, but the rest of her looks au natural.&lt;/p&gt;
&lt;p&gt;So do you agree with the awards handed out by Life and Style?  If you have something to say, I&#039;d love to hear about it in the comments below.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/282779#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Jessica Biel">Jessica Biel</category>
 <category domain="http://www.teamsugar.com/tag/kate bosworth">kate bosworth</category>
 <category domain="http://www.teamsugar.com/tag/Jessica Alba">Jessica Alba</category>
 <category domain="http://www.teamsugar.com/tag/lindsay lohan">lindsay lohan</category>
 <category domain="http://www.teamsugar.com/tag/kate hudson">kate hudson</category>
 <category domain="http://www.teamsugar.com/tag/beach body">beach body</category>
 <category domain="http://www.teamsugar.com/tag/life and style">life and style</category>
 <pubDate>Wed, 30 May 2007 13:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/282779</guid>
</item>
<item>
 <title>They Are AB-ilicious</title>
 <link>http://www.fitsugar.com/245335</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/245335&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://lifeandstylemag.hollywood.com/&quot; target=&quot;_blank&quot;&gt;Life and Style&lt;/a&gt; put together the best abs in Hollywood, with a few tips on how they get them that way.  It is a little motivational and a lot of eye candy.  Plus they asked FitSugar to comment on the lovely bellys of these stars.  How&#039;s that for a day&#039;s work - gazing at the celebs&#039; six packs.  &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Here are the top ten bellys in Hollywood, listed in order of appearance, and what I had to say about some of them.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Shakira:  Those abs don&#039;t lie!&lt;/li&gt;
&lt;li&gt;Jessica Alba: It is a sin to look that good.  She&#039;s ab-ilicious.&lt;/li&gt;
&lt;li&gt;Gisele Bundchen&lt;/li&gt;
&lt;li&gt;Mario Lopez: He&#039;s saved by the belly.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Want to see who else made the cut?  Then read more&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Denise Richards: She lives in a bikini, and with those abs we know why.  Two kids later and she is still looking fabulous.&lt;/li&gt;
&lt;li&gt;Keira Knightley and Rupert Friend&lt;/li&gt;
&lt;li&gt;David Beckham&lt;/li&gt;
&lt;li&gt;Jessica Biel&lt;/li&gt;
&lt;li&gt;Matthew McConaughey&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;They all look ab fab.  Does it make you want to do more crunches?  Let me know below in the comments section.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/245335#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/Jessica Biel">Jessica Biel</category>
 <category domain="http://www.teamsugar.com/tag/abdominals">abdominals</category>
 <category domain="http://www.teamsugar.com/tag/Jessica Alba">Jessica Alba</category>
 <category domain="http://www.teamsugar.com/tag/shakira">shakira</category>
 <category domain="http://www.teamsugar.com/tag/ab-ilicious">ab-ilicious</category>
 <pubDate>Mon, 07 May 2007 14:32:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/245335</guid>
</item>
<item>
 <title>DVD: Dancing with the Stars Cardio Dance</title>
 <link>http://www.fitsugar.com/189426</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/189426&quot;&gt;&lt;/a&gt;&lt;p&gt;Now that &lt;b&gt;Dancing with the Stars&lt;/b&gt; is back in full effect, I have taken notice to how toned everyone seems to be as the show evolves.&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Of course, dancing is known for burning major calories but it&#039;s not something we can just teach ourselves. The &lt;b&gt;Dancing with the Stars Cardio Dance DVD &lt;/b&gt; ($11.89) features three of the show&#039;s pro-dancers Ashly, Kym and Maksim. You&#039;ll learn four choreographed dance routines (Cha-Cha, Samba, Paso Doble, and Jive) featuring some of the moves we&#039;ve seen Stacey Keibler and Mario Lopez perform. Don&#039;t have a partner willing to do it with you? No worries as the dances are meant to be done without a partner. There is a bonus freestyle routine at the end that will test your new dance skills. You&#039;ll be sure to have fun while burning calories -- What&#039;s better than that?&lt;/p&gt;
&lt;p&gt;You can do it in the comfort of your own home so that even if you don&#039;t dance like a star behind closed doors, you can look like one once the doors open. Buy it from &lt;a href=&quot;http://www.amazon.com/Dancing-Stars-Cardio-Dance-Frame/dp/B000MMMTC8&quot; target=&quot;_blank&quot;&gt;Amazon.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Miss last week&#039;s episode of &lt;i&gt;Dancing with the Stars&lt;/i&gt;? Check out Buzz&#039;s &lt;a href=&quot;http://buzzsugar.com/186678&quot; &gt;Buzz Reel&lt;/a&gt;. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/189426#comment</comments>
 <category domain="http://www.teamsugar.com/tag/dvd">dvd</category>
 <category domain="http://www.teamsugar.com/tag/DVD Review">DVD Review</category>
 <category domain="http://www.teamsugar.com/tag/move it at home">move it at home</category>
 <category domain="http://www.teamsugar.com/tag/Dancing With the Stars">Dancing With the Stars</category>
 <category domain="http://www.teamsugar.com/tag/cardio dance">cardio dance</category>
 <pubDate>Tue, 27 Mar 2007 15:45:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/189426</guid>
</item>
</channel>
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