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Marinate the Meat
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Healthy BBQ: Marinate Your Meat
I love to BBQ...in fact one of my goals this grilling season is to become a grill master. The roles at my house are pretty gender specific in this activity...I make the sides and my hubbie plays with the fire. I also make some great marinades and let me tell you marinating meat significantly reduces the amount of carcinogens found in grilled meats.
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5 Things: Grilling and Marinating Meat
Barbecue season is upon us so let's celebrate by grilling, since it's an easy and lowfat way to cook. If you're grilling meat, protect your health by marinating your meat. Here are five things on the whys and hows of marinating.
Herbal Goodness: Rosemary
The savory scent of rosemary can perk you up and boost your memory, and it also adds flavor to just about any marinade. Marinating meat will not only help keep your meat moist, it also significantly decreases the amount of carcinogenic heterocyclic amines (HCAs) produced when meat is cooked at high temperatures. In fact, rosemary is full of the antioxidant carnosol, which might have some specific anti-cancer properties as well.
5 Things: Marinate for Your Health
BBQ season is upon us and while grilling is an easy and low fat way to cook food (compared to sautéing in oil or butter). Here are five things I thought you might want to know about the whys and hows of marinating.
Prostate cancer
In This Report- Highlights
- Introduction
- Prognosis
- Risk Factors
- Symptoms
- Conditions with Similar Sym...
- Screening and Diagnosis
- Tests to Determine Severity...
- Treatment
- Treatment Options by Stagin...
- Treatment for Localized Pro...
- Surgery
- Radiation Treatments
- Options if Treatments Fail...
- Other Treatments
- Resources
- References
- Patients should be classified as low, intermediate, or high risk, depending on their PSA levels, cancer stage, and tumor aggressiveness.
- Doctors need to consider patients’ personal preferences and quality of life concerns as well as their clinical status.
- Standard treatment options include active surveillance (watchful waiting), surgery, or radiation therapy. Initial androgen deprivation therapy (hormone therapy) is seldom recommended for localized prostate cancer.
- The American Society of Clinical Oncology (ASCO) 2007 guidelines recommend that doctors delay androgen deprivation therapy for advanced prostate cancer until patients develop symptoms.
Omega-3 fatty acids
Overview- Overview
- Uses
- Dietary Sources
- Available Forms
- How to Take It
- Precautions
- Possible Interactions
- Supporting Research
Marine animal stings or bites
Overview- Definition
- Alternative Names
- Considerations
- Causes
- Symptoms
- First Aid
- Do Not
- Call immediately for emergency medical assistance if
- Prevention
- References
Mock Meat
Beef is loved by many a person, maybe a little too much perhaps. Diets high in red meat have been linked to heart disease due to its high fat content.
A recent study found a link between eating high amounts of red meat and developing colon cancer.
Zinc
Overview- Overview
- Dietary Sources
- Available Forms
- How to Take It
- Precautions
- Possible Interactions
- Supporting Research
Alzheimer's disease
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Prevention
- Symptoms
- Diagnosis
- Medications
- Stages
- Resources
- References
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