FitSugar

Make It a Morning Workout on Cinco de Mayo

FitSugar — Mon, 04 May 2009 13:00:00 -0700

There's nothing quite like lounging with some pals after a long day of work, sipping margaritas and dipping chips in guacamole. It's not healthy to indulge like that every night, but Cinco de Mayo gives me an excuse to put a little ole into my evening. Because I'll be heading from the office to a fiesta, I'm going to set my alarm earlier tomorrow morning to make sure I work out.

It's tempting to adopt an all or nothing attitude whenever there's a holiday that encourages indulgence. Instead of resigning to more unhealthy habits just because you'll be indulging during dinner, use your morning workout to feel better about your splurges. You'll be able to enjoy them more without the added guilt of skipping your workout.

Want to know how much activity you need to burn off a shot of tequila? Just read more.

A 130-pound woman would have to run 6 mph (or 10 min/mi) for 10 minutes to burn 98 calories, the equivalent of a 1.5 ounce shot of tequila. Will you be working out tomorrow morning?

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In Honor of Cinco de Mayo: Margarita vs. Mexican Beer

FitSugar — Sun, 04 May 2008 02:00:00 -0700

Cinco de Mayo is coming up this Monday, so you may be in the mood to celebrate with a cold beverage this weekend. How do you choose between a margarita and a Mexican beer with a squeeze of lime? Quite possibly knowing the caloric content of each drink would help you decide. Take this short quiz to see how these two faves stack up against each other.

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Take the quiz

Cool or Not: Fit-a-Rita?

FitSugar — Fri, 27 Jul 2007 03:00:00 -0700

Fit-a-Rita is a sugar-free, instant margarita mix with added minerals, vitamins and herbal extracts designed to buffer the toxic effects of alcohol. The average margarita has over 200 calories, while a Fit-a-Rita margarita has just six calories (without tequila of course - it markets better that way). No sugar. No carbs. And it contains as much anti-oxidants as two glasses of red wine. Interested? Visit Fit-A-Rita.com to order it for yourself.

In theory, I like the idea. However, when it comes down to it if I am going to splurge on a margarita, I am going to splurge on a real margarita. Though I will say I have not tried it, and it could be wonderful, though I am skeptical. What do you guys think? Does the Fit-a-Rita fit your idea of a good time?

Which Drink Has MORE Calories?

FitSugar — Fri, 08 Jun 2007 13:30:00 -0700

I don't know about you, but when the warm weather sinks in, I'm suddenly in the mood for margaritas! There's an amazing Mexican restaurant near me that has the highest quality frozen margaritas and margaritas on the rocks. So I want to know...

Source and Source

A Week In Review: FitSugar Round up

FitSugar — Sat, 05 May 2007 04:00:00 -0700

You have got to try this yoga pose: Extended Side Angle. Work your legs while stretching your side - it feels great.

Today, May 5th is Pilates Day. Hopefully there is a studio participating near you so you can check out the method.

If you are looking for a new suit, check out these sexy backs by Speedo.

Evangeline Lilly's beauty is not Lost on us. Read what she does to keep looking so great.

Do you eat Hot Pockets? You might want to read this nutritional breakdown of them before you nuke your next hot pocket.

Here's the skinny on some not-so-healthy health foods.

Do you know which drink has less calories, a mint julep or a margarita.

Want to see if the city you live in made it on the list of the top 10 cities with the most smog.

There are seven habits of healthy people. Hopefully your habits would make the list.

May is all about Skin Cancer Awareness. Get a free skin cancer screening.

See what a pound of muscle can do for you.

Mint Julep vs. Margarita

FitSugar — Fri, 04 May 2007 11:45:00 -0700

Tomorrow, May 5th, is chock full of festivites: The Kentucky Derby and Cinco de Mayo. Both events have drinks associated with them, the Derby drink is the Mint Julep and the Margarita for Cinco de Mayo. Do you know which one has less calories?

Which Drink Has More Calories: A Margarita or Piña Colada?

FitSugar — Fri, 29 Dec 2006 14:32:39 -0800

Find the answer in the post below.

Cool or Not: Heart Workout Pants

FitSugar — Mon, 20 Aug 2007 14:30:00 -0700

Lately I've been seeing this trend in sexy and loud workout gear and while I'm not sure if it fits my taste, there's obviously a market out there for such clothing. These Heart Pants from Margarita (a line of Brazilian workout gear) form a heart in your nether regions with the contrasting colors when you stand straight. Maybe I am missing something, is this cool? If you're loving these pants, buy them for $79.99 from FitnessEtc.com.

Summer Beverage Breakdown: Alcoholic Edition

FitSugar — Tue, 14 Jul 2009 10:00:16 -0700

When it's sunny and warm and you're craving a crisp, cold beverage, sometimes an iced coffee or fresh-squeezed tangerine juice just doesn't satisfy your thirst. Sometimes, you're in the mood for something with a little kick.

To see a breakdown of your favorite Summer alcoholic beverages keep reading

Healthy Dose Link Time

FitSugar — Thu, 02 Apr 2009 11:00:00 -0700

Tasty and cute, make tofu tartlets for a Spring dessert - Shape
The color of meat and your mortality - Nutrition Data Blog
Drop the angry attitude to drop some pounds - That's Fit
Margarita's secret weight loss recipe - Margarita Shapes Up
Jessica Alba shuns white food - FitCeleb
Jillian Michaels's reasons to write down three fitness goals - Vitamin G
The skinny on Quaker's New True Delights Bar - Daily Spark
See why Crunch: Yoga Body Sculpt DVD gets five stars - Fit Bottomed Girls