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Marathons for Newbies
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Best Marathons for Newbies
Running your first marathon can be a very scary thing. So instead of signing up for the New York City Marathon as your very first marathon, try starting with something a little less intimidating.
Not sure which marathons are good for first timers?
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Weekend Reading: 50/50 by Dean Karnazes
You might know Dean Karnazes as the Ultra Marathon Man. In fact that is the url to his fancy website. Not only can this man run, run and run, he also writes entertaining and motivating books.
Watch It: Marathon Challenge on NOVA
There are many ways to get yourself motivated to run! Or even just to exercise in general. If you can’t make it to an actual marathon for inspiration, you can watch Marathon Challenge produced by NOVA for PBS.
Marathon Motivation
Motivation to run the 26.2 miles of a marathon comes in many different forms – some of them related. And in this case I mean that literally. The thirteen Weisse siblings will be running in Wisconsin's Fox Cities Marathon this weekend.
Weekend Reading: The Non-Runner's Marathon Guide for Women
Recently, there has been a bit of chatter on the Sugar pages about running marathons. Some of you have already run some while others are contemplating or training for one. Well, I have a great book for all of you newbies to check out, The Nonrunner’s Marathon Guide for Women by Dawn Dais.
5 Tips for Gym Newbies
There is a first for everything at some point in our lives, even a first time going to the gym. So whether or not you are an avid outdoor exerciser or new to exercising altogether, here are a few tips to making your first trip to the gym a pleasant one.
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