Healthy happy you.
A few weeks ago I asked you to tell me what mantras you live by, and they all resonated with me. Even if they're cliché, they make the hard times a little big easier to handle. Though all your mantras were great, I picked a few favorites to share with you. Check them out below and feel free to add some more! Do the right things for the right reasons Patience, Compassion, and Understanding Read more
Although cliches are, well, cliche, some of them ring true! I actually live my life by one particularly important one: treating others how I'd like to be treated — it's sort of like my mantra. Do you have any mantras that hold strong and true to you and your personal life? If so, do tell, what helps you be the person you are, or what enables you to make sense of it all? Source Read more
From the woman who brought you Taradise, bad plastic surgery, and the drunken nipple slip to end all nipple slips fully-exposed-breast slips, comes Mantra, Tara Reid's new line of bathing suits. Short on fabric and high on beaded strings, these are swimsuits I think I'll pass. What do you think about Mantra? Would you buy anything from this line? Source Would You Buy Anything From Tara Read more
We've talked about our own workout mantras before, but mantras are amazing little things. They not only motivate you, a good mantra can also work to relieve stress, too. In fact mantras can help people stay calm by easing frustration and tension. In the most simplest of terms, mantras can quiet your mind. Mantras are one of the easiest, and not to mention cheapest, ways to calm yourself down. A Read more
Does this happen to you? You're working out and going through the motions, and though your heart rate is entering your target zone you feel like stopping. You just want to walk away from whatever you're doing and lie down. At these times, it is useful to have a little voice in your head inspiring you to keep on keeping on. To run, not walk. To complete that last set of hamstring curls on the Read more
Being stressed out can have negative effects on your body and your self esteem. One way to alleviate stress is to meditate. If that sounds too woo woo for you, well read on and see just how simple it is. First you want to sit or lie in a comfortable position. Then close your eyes and breathe deeply, smoothly and slowly. Focus all your attention on this simple action (that might be a lot Read more
They've been called "the coolest family in the world," but for Bob and Cortney Novogratz, just being family is enough. The stars of HGTV's Home by Novogratz and mom and dad to seven kids ranging from 3 to 15 have made family their mantra and are now putting it on their designs. The founders of Sixx Design have partnered up with CB2 for a line of products, aptly named FAMILY, that reflect their Read more
Doing your own makeup for your wedding or other celebratory event is one of the easiest ways to save time and money. And at Isaac Mizrahi's bridal show, the entire beauty look was centered on this DIY mantra. In fact, makeup artist Romy Soleimani for Stila Cosmetics on Beauty.com used only five key products to create this natural glow. "It looks like she didn't bring in a huge army of people to Read more
While sticking to a plant-based diet may be the mantra of health-conscious vegans, sometimes deciphering the long list of ingredients on prepackaged goods can be a little bit of a bother. While it's not necessarily a testament to just how healthy all these products are, sometimes a surprise or two can sneak up on you when you're first kicking off a vegan plan. How much do you know about the Read more
If you're a huge fan of farmers markets and you love the experience of dining out, it's time to check out a farm-to-table restaurant. These eateries are associated with the local food movement, a social campaign concerned with connecting people to what they eat and, more importantly, the farmers who grow it. Farm-to-table chefs seek out the very best ingredients from the best local farmers and Read more
