I think that yogurt should be part of any healthy diet, on the daily. It's great with fresh fruit and granola, contains all the good kind of bacteria we need, and is an excellent source of calcium and protein. Eating yogurt every day can be costly, so I was really excited to discover how easy it is to make at home. I started out by following the recipes posted on Make Your Own Yogurt and Chow, Read more

Eating healthy isn't always cheap, but it's a must if you want to improve your overall health. If you choose to buy organic or exotic options like dried blueberries — $13 for a small bag! — snacks can quickly eat up your food budget. Find out how to nosh on healthy nibbles and still have money left in your wallet. Cheese sticks: Instead of buying individually wrapped cheese sticks, save Read more

Eating healthy is no easy feat — it usually requires a little more time in both planning and preparation. But did you know that a simple ice tray can make healthy living a breeze? From smarter snacking to a good-for-you breakfast, keep reading for creative and healthy ways to use your everyday ice tray. Smoothies A smoothie makes a healthy on-the-go breakfast, but sometimes life is so Read more

To help you avoid an expensive grocery bill, Business Insider shares grocery deals that aren't really deals. These days everyone's trying to make the most of their trip to the grocery store, but it's hard to tell when you're saving big if the grocer is using tricky marketing tactics. RELATED: These Are the Groceries to Buy and Skip at the Warehouse Club We tapped deals expert and founder of the Read more

Being an Olympic veteran means three things: you're a world-class athlete, you're used to hectic schedules, and you know how to travel smart. So who better to ask about how to stay healthy while being on the go than a few famous Olympic athletes? Whether you're snacking at home or need something to grab and go, here are recommendations from veteran Olympians Natalie Coughlin, Mia Hamm, and Shawn Read more

For Cinco de Mayo make vegan nachos with cashew sour cream — Healthy Happy Life Lose it and fast! Most effective way to drop 10 pounds — Shape A diet plan to flatten your belly just in time for sporting that bikini — Fitness Work while standing and other ways to add years to your life — Yahoo! Shine Come on get happy! 10 secrets shared by happy women — Prevention Always wanted to make Read more

Make your own Greek-style yogurt — Yahoo! Shine What George Zimmerman's eating in jail — Grub Street NY David Chang vs. Questlove: battle of the fried chicken — Eater The best tasting rooms in Northern California — Food Republic Lidia Bastianich coaches you on making risotto — Epicurious Must make: baby purple artichokes fried in olive oil — Food52 America's fallen in love with Read more

Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more

For a fresh start, reach for these Greek yogurt mix-ins. These nine brews will change your mind about beer. From rooibos tea to rusks, build your own South African pantry. Everything you need to know about stir-frying at home. Take your bread-making skills to the next level by baking your own sourdough at home. Learn how to make Chipotle's spicy guacamole. Easy drinking: Redbreast Unblended Read more

Some people make it look so easy — they bounce out of bed in the morning, sprinkle their Greek yogurt with berries, and hop outside for their daily run. A green smoothie and a few post-workout stretches later, they're well on their way to having yet another healthy day. For others, sticking with a healthy lifestyle isn't always so simple. Staying fit and healthy can be a struggle, since Read more