Smarter Eats: Roast Your Own Sandwich Meat


Updated 02/05/10 7:57 AM · Posted by FitSugar · 16 comments

Save Money and Make Your Own Sandwich Meat

One of my New Year's resolutions is to always bring my lunch to work. I'm trying to save money, eat healthier, and have more time so I can go on a long walk during my workday. So far, so good! Of course now that I'm shopping at the market more often I'm trying to figure out ways to bring down costs there too. Two words: sandwich meat. For my sandwiches I like to use good quality meat, which means Read more

Bento: The Original Boxed Lunch


Updated 05/11/12 5:10 AM · Posted by · 0 comments

Japanese Bento Boxes

Many of us wish we brought our lunch to work more often, and while leftovers and sandwiches are delicious options, sometimes we're looking for out-of-the-box ideas. Might I suggest you start searching in the box with a bento lunch? This Japanese boxed lunch has a long history, but these days it's a delicious, healthy, and convenient lunch option, perfect for Spring picnics or munching at your Read more

10 Grocery Deals That Trick You Into Spending More


Updated 05/08/12 12:20 AM · Posted by · 0 comments

Fake Grocery Store Deals

To help you avoid an expensive grocery bill, Business Insider shares grocery deals that aren't really deals. These days everyone's trying to make the most of their trip to the grocery store, but it's hard to tell when you're saving big if the grocer is using tricky marketing tactics. RELATED: These Are the Groceries to Buy and Skip at the Warehouse Club We tapped deals expert and founder of the Read more

Bluegrass Bites: Traditional Cuisine From Kentucky


Updated 05/07/12 12:33 PM · Posted by · 1 comment

Traditional Foods From Kentucky and the Kentucky Derby

Kentucky is perhaps best known for thoroughbred horse racing, mint juleps, and — lately — its national championship-winning college basketball team. But the state is quite a foodie haven with a rich culinary tradition. Thanks to the many ethnic influences on its cuisine, Kentuckians have developed a diverse array of foods over the last few centuries that make the state a worthy destination Read more

5 Ways to Serve Corned Beef


Updated 03/12/12 9:47 AM · Posted by · 3 comments

Ways to Serve Corned Beef

If you're hoping to cook up some traditional Irish eats for St. Patrick's Day, corned beef should definitely be on the menu. Its association with Irish-American culture makes corned beef a holiday must, but feel free to get creative with your dish. From a morning classic to a salty, cheesy sandwich, here are five delicious ways to serve corned beef on March 17. With eggs. Start your St. Read more

Get Smart About Soy


Updated 03/02/12 6:11 AM · Posted by · 1 comment

Why Soy Is Good For You and How to Prepare It

We are pumped to share one of our favorite stories from Health.com here on our site. There are so many ways to get this good-for-you protein into your daily diet. Here's how to do it — and why you absolutely should. By Sally Kuzemchak, RD If you bypass tofu at salad bars, skip the meatless dishes at Chinese restaurants, and avoid edamame when you're out for sushi, well, it's time to give Read more

5 Ways to Work With Hummus


Updated 01/24/12 2:25 AM · Posted by FitSugar · 0 comments

Ways to Cook With Hummus

Hummus is good for much more than serving as a simple dip. The bean-based food is a great source of protein and fiber, and at only 27 calories per tablespoon, it's perfect for filling up without filling out. Try these five tricks to add more hummus to your diet: Add it to your meat: For a dish that packs double the protein punch, coat chicken breasts in a layer of hummus before baking or Read more

Turkey Pot Pie


Updated 01/27/12 10:04 AM · Posted by · 3 comments

Turkey Pot Pie Recipe

Turkey pot pie is a necessary indulgence in the world of dieting and salads we all seem to be living in. Yoo Eatz gives us a straightforward, weeknight-friendly recipe for a comforting pot pie. This holiday season came and went like the whirlwind it always is, and I sit here in the aftermath realizing that I have plenty of recipes to catch up on. So let's take a mini jaunt down memory lane to Read more

Slice of History: What About the Butter?


Updated 03/17/11 4:40 AM · Posted by · 2 comments

The Origins of Butter on Sandwiches

Lunchtime aficionado Between the Bread investigates a serious quandary: what's the origin of butter on a ham sandwich? I love getting questions from readers, especially when they pertain to sandwich history. This one comes from loyal reader BettyPuff: "Dear sandwich lady, Can you tell me what the origins of putting butter on a ham sandwich are? I always wonder about the butter." This is a tough Read more

6 Tips to Save Money on Bridal Showers


Updated 06/02/11 3:35 PM · Posted by · 0 comments

How to Save Money on Bridal Showers

Although you're honored to be part of the bridal party, it can also bring in a lot of expenses. If you're in charge of organizing the bridal shower, you don't have to do what everyone's doing and organize it at a restaurant or even Vegas. Here are some thrifty tips from Dana LaRue of The Broke-Ass Bride blog that you should keep in mind if you're throwing the bridal shower: Bring her favorite Read more