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 <link>http://www.fitsugar.com</link>
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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
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<item>
 <title>Weekend Well-Being: Make a Nalgene Bottle Lantern</title>
 <link>http://www.fitsugar.com/Weekend-Well-Being-Make-Nalgene-Bottle-Lantern-1597999</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Weekend-Well-Being-Make-Nalgene-Bottle-Lantern-1597999&quot;&gt;&lt;img  width=96 height=160  src=&#039;http://media1.onsugar.com/files/upl1/1/12981/19_2008/nalgene.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;The news about the &lt;a href=&quot;http://www.fitsugar.com/1556140&quot; &gt; Nalgene bottle&lt;/a&gt; and other shatter proof polycarbonate plastics being dangerous for human health hit me a little hard. I&#039;ve had my Nalgene bottle for years and taken it on many hikes, road trips, and picnics. Lucky for me, I found a way to reincorporate my Nalgene back into my outdoor life. &lt;/p&gt;
&lt;p&gt;The company &lt;a href=&quot;http://www.sollight.com/&quot; target=&quot;_blank&quot;&gt;Sol Light&lt;/a&gt; has come to the rescue, saving my old water bottle from spending an eternity in a landfill by turning it into a lantern. The &lt;a href=&quot;http://www.sollight.com/products/lc200.cfm&quot; target=&quot;_blank&quot;&gt;LightCap 200 - Solar Powered Light&lt;/a&gt; ($20) fits onto any standard water bottle with a two inch wide mouth and turns the bottle into a light source. To make this an even greener experience, the LED light is powered by solar power, so no batteries are required. You can get a light cap directly from &lt;a href=&quot;http://www.sollight.com/products/lc200.cfm&quot;&gt;here.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.sollight.com/products/lc200_photos.cfm&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Weekend-Well-Being-Make-Nalgene-Bottle-Lantern-1597999#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Nalgene">Nalgene</category>
 <category domain="http://www.fitsugar.com/tag/Weekend Well-Being">Weekend Well-Being</category>
 <category domain="http://www.fitsugar.com/tag/Eco">Eco</category>
 <category domain="http://www.fitsugar.com/tag/make a lantern">make a lantern</category>
 <pubDate>Sat, 10 May 2008 02:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Weekend-Well-Being-Make-Nalgene-Bottle-Lantern-1597999</guid>
</item>
<item>
 <title>6 Ways to Add Romantic Allure to Your Bedroom</title>
 <link>http://www.casasugar.com/Romantic-Bedroom-Decor-21557279</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/Romantic-Bedroom-Decor-21557279&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/05/2/192/1922794/e4191efcc7d1fc81_romanticmain.large.jpg&#039; /&gt;&lt;/a&gt;&lt;!-- spread --&gt;&lt;link rel=&quot;stylesheet&quot; href=&quot;http://media1.onsugar.com/v831/static/css/sugar-layout.css&quot; type=&quot;text/css&quot; media=&quot;all&quot;&gt;&lt;div class=&quot;renderedspread&quot; style=&quot;position: relative;&quot;&gt;                &lt;a title=&#039;Tier Cascade Faux Chandelier  $58 - Urban Outfitters&#039; id=&#039;spreadtip_21557279_1&#039; onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=173106285&amp;pid=2254#pdata=onsugar1922729,21557279&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent;  position: absolute; top:3px; left:-6px; height:270px; width:205px; z-index:29&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;Restoration Hardware&#039; id=&#039;spreadtip_21557279_2&#039; href=&#039;http://www.restorationhardware.com/catalog/category/products.jsp?link=OpenWeaveSheers&amp;categoryId=cat1671033&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent; opacity: 0.5; position: absolute; top:-2px; left:286px; height:263px; width:272px; z-index:27&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;Cherry Blossom Organic Duvet Cover &amp; Sham  $29 - Pottery Barn&#039; id=&#039;spreadtip_21557279_3&#039; onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=317472448&amp;pid=2254#pdata=onsugar1922729,21557279&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent;  position: absolute; top:-21px; left:104px; height:312px; width:331px; z-index:27&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;Easter Cut Glass Vases  $69 - Pottery Barn&#039; id=&#039;spreadtip_21557279_4&#039; onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=323864580&amp;pid=2254#pdata=onsugar1922729,21557279&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent;  position: absolute; top:240px; left:303px; height:236px; width:256px; z-index:26&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;Candle Lanterns  $12 - west elm&#039; id=&#039;spreadtip_21557279_5&#039; onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=97558471&amp;pid=2254#pdata=onsugar1922729,21557279&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent;  position: absolute; top:272px; left:131px; height:241px; width:241px; z-index:25&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;Perch Glass Lamp  $69 - west elm&#039; id=&#039;spreadtip_21557279_6&#039; onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=288060132&amp;pid=2254#pdata=onsugar1922729,21557279&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent;  position: absolute; top:235px; left:4px; height:246px; width:246px; z-index:22&#039;&gt;
                    
                &lt;/a&gt;&lt;/div&gt;&lt;!-- /spread --&gt;&lt;p&gt;&lt;p&gt;Whether you are single or taken this Valentine&#039;s Day, romanticize your bedroom with a bit of charming decor. Lighting, soft linens, candles, and fresh flowers are just a few ways you can make your bedroom a more alluring space to retire for the evening.&lt;/p&gt;
&lt;!--spreadn--&gt;
&lt;p&gt;&lt;ul&gt;
&lt;li&gt;Chandeliers add a grandiose element to a bedroom. Hang a dramatic cascading light fixture to the center of the room like this &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=173106285&amp;pid=2254#pdata=onsugar1922794,21557279&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Tier Cascade Faux Chandelier&lt;/a&gt; ($58) from &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Urban-Outfitters#pid=22161&amp;amp;pdata=onsugar1922729,21557279&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Urban Outfitters&quot; target=&quot;_blank&quot;&gt;Urban Outfitters&lt;/a&gt;. Going with a neutral color like champagne will easily work with most color schemes plus it will set off a rich, warm light when turned on at night.&lt;/li&gt;
&lt;li&gt;Nothing feels better than tucking into a soft, fluffy duvet comforter at night. &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Pottery-Barn#pid=22161&amp;amp;pdata=onsugar1922729,21557279&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Pottery Barn&quot; target=&quot;_blank&quot;&gt;Pottery Barn&lt;/a&gt;&#039;s &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=317472448&amp;pid=2254#pdata=onsugar1922794,21557279&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Cherry Blossom Organic Duvet Cover&lt;/a&gt; ($99 for full/queen) has a tranquil porcelain-blue background and beautiful flowered design for a romantic, Spring touch.&lt;/li&gt;
&lt;li&gt;Allow your room to be filled with soft, natural lighting by using sheer curtains like &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Restoration-Hardware#pid=22161&amp;amp;pdata=onsugar1922729,21557279&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Restoration Hardware&quot; target=&quot;_blank&quot;&gt;Restoration Hardware&lt;/a&gt;&#039;s &lt;a href=&quot;http://www.restorationhardware.com/catalog/category/products.jsp?link=OpenWeaveSheers&amp;categoryId=cat1671033&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.restorationhardware.com/catalog/category/products.jsp&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Open Weave Sheer Linen Drapery&lt;/a&gt; ($129).&lt;/li&gt;
&lt;li&gt;Keep your room dimmer by avoiding overhead lighting and opting for petite, bedside table lamps instead. &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/west-elm#pid=22161&amp;amp;pdata=onsugar1922729,21557279&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for west elm&quot; target=&quot;_blank&quot;&gt;West Elm&lt;/a&gt;&#039;s &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=288060132&amp;pid=2254#pdata=onsugar1922794,21557279&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Perch Glass Lamp in Clear&lt;/a&gt; ($55) has rustic charm with its blown glass base and natural-hued shade.&lt;/li&gt;
&lt;li&gt;Candlelit rooms are always seen as a romantic gesture, but you can also enjoy the warm, glowing silhouette of candles on the day to day as well. West Elm &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=97558471&amp;pid=2254#pdata=onsugar1922794,21557279&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Candle Lanterns&lt;/a&gt; ($12-$34) come in orb and cylinder shapes, and they don&#039;t require plates or candle holders to catch drippings. They are a simple yet sophisticated design that allows the candle light to pass through the thick wax.&lt;/li&gt;
&lt;li&gt;Fresh flowers always add a pop of brightness and intoxicating scent to the bedroom. Find new and creative ways to showcase your blossoms, like using a &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=323864580&amp;pid=2254#pdata=onsugar1922794,21557279&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Lidded Canister&lt;/a&gt; ($69) to float large blooms atop water.&lt;/li&gt; 
&lt;/ul&gt;&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.casasugar.com/Romantic-Bedroom-Decor-21557279#comment</comments>
 <category domain="http://www.casasugar.com/tag/Inspiration">Inspiration</category>
 <category domain="http://www.casasugar.com/tag/bedroom">bedroom</category>
 <category domain="http://www.casasugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <category domain="http://www.casasugar.com/tag/market">market</category>
 <pubDate>Wed, 01 Feb 2012 04:00:07 PST</pubDate>
 <dc:creator>Anna Monette Roberts</dc:creator>
 <guid>http://www.casasugar.com/Romantic-Bedroom-Decor-21557279</guid>
</item>
<item>
 <title>Ryan Plays It Safe in Spain as Blake Celebrates Gossip Girl&#039;s 100th Episode</title>
 <link>http://www.popsugar.com/Ryan-Reynolds-Denzel-Washington-Spain-Pictures-21571993</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Ryan-Reynolds-Denzel-Washington-Spain-Pictures-21571993&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/01/05/2/192/1922398/1fc6d225a9096180_rey.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Ryan Reynolds&quot; href=&quot;http://www.popsugar.com/Ryan-Reynolds&quot; target=&quot;_blank&quot;&gt;Ryan Reynolds&lt;/a&gt; joined &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Denzel Washington&quot; href=&quot;http://www.popsugar.com/Denzel-Washington&quot; target=&quot;_blank&quot;&gt;Denzel Washington&lt;/a&gt; and &lt;b&gt;Safe House&lt;/b&gt; director Daniel Espinosa for a photocall in Madrid today. The trio are kicking off their international press tour from Spain before making their way back to the States. Ryan and Denzel shot the CIA thriller in South Africa last year, and since then, Ryan&#039;s sparked up a romance with his former &lt;b&gt;Green Lantern&lt;/b&gt; costar &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Blake Lively&quot; href=&quot;http://www.popsugar.com/Blake-Lively&quot; target=&quot;_blank&quot;&gt;Blake Lively&lt;/a&gt;.&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.popsugar.com/Ryan-Reynolds-Blake-Lively-Kissing-Pictures-20764657&quot; &gt;Blake and Ryan spent Thanksgiving together&lt;/a&gt; at her sister&#039;s Park City, UT bed and breakfast, Johnson Mill Bed &amp;amp; Breakfast, and then celebrated Christmas with his family in Vancouver. The couple were recently spotted on a romantic getaway to Louisiana where &lt;a href=&quot;http://www.popsugar.com/Blake-Lively-Ryan-Reynolds-New-Orleans-Pictures-21469208&quot; &gt;Blake and Ryan explored New Orleans&lt;/a&gt; on foot. Last night, Blake&#039;s 100th episode of &lt;b&gt;Gossip Girl&lt;/b&gt; aired and it seems fans are one step closer to discovering Gossip Girl&#039;s true identity - get all the &lt;a href=&quot;http://www.buzzsugar.com/Gossip-Girl-Recap-GG-21556579&quot; &gt;OMG moments from Blair&#039;s royal wedding&lt;/a&gt; including Georgina&#039;s return and Serena&#039;s big confession.&lt;/p&gt;
</description>
 <comments>http://www.popsugar.com/Ryan-Reynolds-Denzel-Washington-Spain-Pictures-21571993#comment</comments>
 <category domain="http://www.popsugar.com/tag/Ryan Reynolds">Ryan Reynolds</category>
 <category domain="http://www.popsugar.com/tag/Denzel Washington">Denzel Washington</category>
 <category domain="http://www.popsugar.com/tag/Safe House">Safe House</category>
 <has-gallery></has-gallery>
 <pubDate>Tue, 31 Jan 2012 12:35:12 PST</pubDate>
 <dc:creator>Katie Henry</dc:creator>
 <guid>http://www.popsugar.com/Ryan-Reynolds-Denzel-Washington-Spain-Pictures-21571993</guid>
</item>
<item>
 <title>Winter Views on the Sea</title>
 <link>http://www.casasugar.com/Winter-Seaside-Decorating-Ideas-21427259</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/Winter-Seaside-Decorating-Ideas-21427259&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/03/5/192/1922794/36a52f5c940926f4_square.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;em&gt;Here&#039;s &lt;a href=&quot;http://houseofanais.onsugar.com/Eclectic-inspirational-winter-garden-decor-snow-21385251&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;houseofanais.onsugar.com/Eclectic-inspirational-winter-garden-decor-snow-21385251&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;a post&lt;/a&gt; from &lt;a href=&quot;http://onsugar.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;onsugar.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;OnSugar&lt;/a&gt; blog &lt;a href=&quot;http://houseofanais.onsugar.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;houseofanais.onsugar.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;House of Anaïs&lt;/a&gt;:&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Here&#039;s some special winter decor for the patios and gardens. Snow, giant lanterns, plants, and reindeer furs - totally weird yet so cute it makes me wish I could do the same!&lt;/p&gt;
&lt;p&gt;The combination is so unusual that it definitely wins the eclectic inspiration award prize for the day. Just love this garden setup and that fab sea view!&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Like what you see? Start following &lt;a href=&quot;http://houseofanais.onsugar.com/manage/follow_site&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;houseofanais.onsugar.com/manage/follow_site&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;House of Anaïs&lt;/a&gt; to read more! Or start your own &lt;a href=&quot;http://www.onsugar.com/create/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.onsugar.com/create/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;OnSugar&lt;/a&gt; blog and maybe it will be featured here as well!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://boligmagasinet.dk/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;boligmagasinet.dk/&#039;, &#039;###LABEL###&#039;)&quot; title=&quot;Bolig&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;Source&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.casasugar.com/Winter-Seaside-Decorating-Ideas-21427259#comment</comments>
 <category domain="http://www.casasugar.com/tag/Inspiration">Inspiration</category>
 <category domain="http://www.casasugar.com/tag/winter">winter</category>
 <category domain="http://www.casasugar.com/tag/community">community</category>
 <category domain="http://www.casasugar.com/tag/onsugar">onsugar</category>
 <category domain="http://www.casasugar.com/tag/Outdoor Spaces">Outdoor Spaces</category>
 <pubDate>Mon, 23 Jan 2012 06:00:32 PST</pubDate>
 <dc:creator>OnSugar</dc:creator>
 <guid>http://www.casasugar.com/Winter-Seaside-Decorating-Ideas-21427259</guid>
</item>
<item>
 <title>Pumpkin: A Savory Flavor That Spans Seasons</title>
 <link>http://www.yumsugar.com/Padma-Lakshmi-Pumpkin-Recipes-20980925</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Padma-Lakshmi-Pumpkin-Recipes-20980925&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/12/51/3/192/1922195/0c6771aa92e4a3f3_t.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.padmalakshmi.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.padmalakshmi.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.padmalakshmi.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;i&gt;We&#039;ve got a new partnership with Padma Lakshmi! The host of the Emmy-winning &lt;b&gt;Top Chef&lt;/b&gt;, writer, and designer started &lt;a href=&quot;http://www.padmalakshmi.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.padmalakshmi.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.padmalakshmi.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Padma Lakshmi&lt;/a&gt;, a social-networking site that celebrates our favorite topics including food adventures, recipes, and party planning. She&#039;ll be dishing up goodies for us here on YumSugar monthly. Today Padma offers &lt;a href=&quot;http://www.padmalakshmi.com/post/pumpkin-a-savory-flavor-that-spans-seasons ?utm_source=yumsugar&amp;amp;utm_medium=synd&amp;amp;utm_campaign=pumpkin-ys-122111&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.padmalakshmi.com/post/pumpkin-a-savory-flavor-that-spans-seasons &#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;creative ideas for cooking with pumpkin&lt;/a&gt; during the Winter months.&lt;/i&gt;&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
Pumpkins, or winter squash as many people call it, has many more uses beyond a traditional jack-o&#039;-lantern or filling for pumpkin pie. Aside from a delicious, mellow flavor, pumpkin provides really significant levels of potassium, vitamin A, and beta-carotene making it a healthful, wintry addition to hearty meals and more.&lt;/p&gt;
&lt;p&gt;A delicate slice of pumpkin pie or pumpkin cheesecake flavored with allspice, nutmeg, clove, and cinnamon tastes like a nostalgic slice of home for many people this time of year. While a pumpkin puree most definitely lends itself to dessert very well, it’s also great as an appetizer and main course.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Related: &lt;a href=&quot;http://www.padmalakshmi.com/post/my-holiday-gift-guide-spice-up-your-kitchen?utm_source=yumsugar&amp;amp;utm_medium=synd&amp;amp;utm_campaign=giftguide-kitchen-ys-122111&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.padmalakshmi.com/post/my-holiday-gift-guide-spice-up-your-kitchen&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;My Holiday Gift Guide: Spice Up Your Kitchen&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;It’s very common to see pumpkin ravioli in Italian cooking or a pumpkin tempura or sushi with kabocha, which is the Japanese variety. In parts of India, you see pumpkin in vegetarian stews or chowders called sambar that is made with pigeon peas and tamarind. Keep reading for &lt;a href=&quot;/Padma-Lakshmi-Pumpkin-Recipes-20980925#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Padma&#039;s favorite pumpkin preparations.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Padma-Lakshmi-Pumpkin-Recipes-20980925#comment</comments>
 <category domain="http://www.yumsugar.com/tag/community">community</category>
 <category domain="http://www.yumsugar.com/tag/Padma Lakshmi">Padma Lakshmi</category>
 <category domain="http://www.yumsugar.com/tag/Padma Lakshmi post swap">Padma Lakshmi post swap</category>
 <pubDate>Wed, 21 Dec 2011 11:40:09 PST</pubDate>
 <dc:creator>Padma Lakshmi</dc:creator>
 <guid>http://www.yumsugar.com/Padma-Lakshmi-Pumpkin-Recipes-20980925</guid>
</item>
<item>
 <title>Buzz Gift Guide: Super Gifts For Comic Book Film Fans </title>
 <link>http://www.buzzsugar.com/Gifts-Comic-Book-Movie-Fans-20430826</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Gifts-Comic-Book-Movie-Fans-20430826&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/11/46/2/192/1922283/b716ba08919b5810_Thor-Thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;From &lt;b&gt;Thor&lt;/b&gt; to &lt;b&gt;Green Lantern&lt;/b&gt; to &lt;b&gt;Captain America&lt;/b&gt;, plenty of comic book heroes took to the big screen this year. With their superhero good looks and dedication to protecting the little people, it&#039;s no wonder that fans young and old alike have become obsessed with caped crusaders. We&#039;ve rounded up 20 gift ideas appropriate for any age - and budget - that are sure to make you a superhero in the minds of those lucky enough to receive one of these gifts this holiday season. &lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Gifts-Comic-Book-Movie-Fans-20430826#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.buzzsugar.com/tag/gift guide">gift guide</category>
 <category domain="http://www.buzzsugar.com/tag/Holiday Gifts for Comic Book Movie Fans">Holiday Gifts for Comic Book Movie Fans</category>
 <has-gallery></has-gallery>
 <pubDate>Wed, 16 Nov 2011 05:30:00 PST</pubDate>
 <dc:creator>Rose Curiel</dc:creator>
 <guid>http://www.buzzsugar.com/Gifts-Comic-Book-Movie-Fans-20430826</guid>
</item>
<item>
 <title>DIY: Garden Lanterns</title>
 <link>http://www.casasugar.com/How-Make-Garden-Lanterns-German-Lampions-17570248</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/How-Make-Garden-Lanterns-German-Lampions-17570248&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/06/22/4/192/1922794/b2d7d09cc9388f64_796b7dd474e39972_DSC_5913.xxlarge.large.JPG&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;em&gt;Here&#039;s a post from &lt;a href=&quot;http://casasugar.com/community/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;casasugar.com/community/&#039;, &#039;###LABEL###&#039;)&quot; &gt;CasaSugar Community&lt;/a&gt; member &lt;a href=&quot;http://su-casa.casasugar.com/user/Funkytime&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;su-casa.casasugar.com/user/Funkytime&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Funkytime&lt;/a&gt; from the &lt;a href=&quot;http://su-casa.casasugar.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;su-casa.casasugar.com/&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;su-casa.casasugar.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Su Casa&lt;/a&gt; group:&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Have you ever heard of lampions? Well, it&#039;s the same as lanterns,  only that I didn&#039;t really find anything when I searched on Google. In Germany we say lampion, and everywhere else in the world we say lantern I  guess. This is a beautiful, inexpensive décor for any kind of party, even a &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Wedding&quot; href=&quot;http://www.tressugar.com/Wedding&quot; target=&quot;_blank&quot;&gt;wedding&lt;/a&gt; or just a simple garden party!&lt;/p&gt;
&lt;p&gt;You will need:&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;For the &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for DIY&quot; href=&quot;http://www.casasugar.com/DIY&quot; target=&quot;_blank&quot;&gt;DIY&lt;/a&gt; and more pictures go &lt;a href=&quot;http://Fun.kyti.me/?p=4111&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;Fun.kyti.me/&#039;, &#039;###LABEL###&#039;)&quot; title=&quot;Lantern DIY&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Have you been doing any projects lately? Be sure to share them in the &lt;a href=&quot;http://su-casa.casasugar.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;su-casa.casasugar.com/&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;su-casa.casasugar.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Su Casa&lt;/a&gt; group!&lt;/em&gt;&lt;/p&gt;
</description>
 <comments>http://www.casasugar.com/How-Make-Garden-Lanterns-German-Lampions-17570248#comment</comments>
 <category domain="http://www.casasugar.com/tag/Wedding">Wedding</category>
 <category domain="http://www.casasugar.com/tag/DIY">DIY</category>
 <category domain="http://www.casasugar.com/tag/community">community</category>
 <category domain="http://www.casasugar.com/tag/lanterns">lanterns</category>
 <category domain="http://www.casasugar.com/tag/outdoor decor">outdoor decor</category>
 <category domain="http://www.casasugar.com/tag/Garden Lanterns">Garden Lanterns</category>
 <category domain="http://www.casasugar.com/tag/Lampions">Lampions</category>
 <pubDate>Thu, 02 Jun 2011 10:25:00 PDT</pubDate>
 <dc:creator>Casa Community</dc:creator>
 <guid>http://www.casasugar.com/How-Make-Garden-Lanterns-German-Lampions-17570248</guid>
</item>
<item>
 <title>Link Time: How to Wake Up Looking Hot</title>
 <link>http://www.bellasugar.com/Beauty-News-October-31-2011-20212805</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Beauty-News-October-31-2011-20212805&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/10/44/1/192/1922153/1c2eafdc92416c8e_girl.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://news.instyle.com/2011/10/30/how-to-look-better-in-the-morning/?xid=bellasugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;news.instyle.com/2011/10/30/how-to-look-better-in-the-morning/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;10 ways to look better in the morning&lt;/a&gt; - InStyle&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.thefashionspot.com/beauty/news/169850-surviving-the-winter-beauty-experts-weigh-in-part-i&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.thefashionspot.com/beauty/news/169850-surviving-the-winter-beauty-experts-weigh-in-part-i&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Winter beauty survival: experts weigh in&lt;/a&gt; - The Fashion Spot&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.stylelist.com/2011/10/31/diego-binetti-spring-2012-nails_n_1066307.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.stylelist.com/2011/10/31/diego-binetti-spring-2012-nails_n_1066307.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Trick out your nails with &quot;Harlequin Hardware&quot;&lt;/a&gt; - Stylelist&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.afrobella.com/2011/10/31/would-you-spend-4000-to-make-your-hands-and-feet-look-younger/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.afrobella.com/2011/10/31/would-you-spend-4000-to-make-your-hands-and-feet-look-younger/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Would you spend $4,000 to make your hands and feet look younger?&lt;/a&gt; - Afrobella&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.realsimple.com/beauty-fashion/hair/tools-techniques/3-easy-steps-to-a-perfect-home-blow-dry-00000000031013/?xid=bellasugar-rs-100711&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realsimple.com/beauty-fashion/hair/tools-techniques/3-easy-steps-to-a-perfect-home-blow-dry-00000000031013/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;3 easy steps to a perfect home blow-dry&lt;/a&gt; - Real Simple&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.temptalia.com/how-long-does-it-take-for-the-excitement-of-a-new-beauty-purchase-to-wear-off&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.temptalia.com/how-long-does-it-take-for-the-excitement-of-a-new-beauty-purchase-to-wear-off&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt; How long does it take for the excitement of a new beauty purchase to wear off? &lt;/a&gt; - Temptalia&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.refinery29.com/nail-polish-manicure-men&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.refinery29.com/nail-polish-manicure-men&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Are you on board with polish for guys?&lt;/a&gt; - Refinery 29&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nstperfume.com/2011/10/31/top-10-fall-fragrances-2011/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.nstperfume.com/2011/10/31/top-10-fall-fragrances-2011/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Top 10 Fall fragrances for 2011&lt;/a&gt; - Now Smell This&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://thenailphile.blogspot.com/2011/10/jack-olantern-nails.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;thenailphile.blogspot.com/2011/10/jack-olantern-nails.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Jack-o-lantern nails&lt;/a&gt; - The Nailphile&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.bellasugar.com/Beauty-News-October-31-2011-20212805#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Link Time">Link Time</category>
 <pubDate>Mon, 31 Oct 2011 11:00:19 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Beauty-News-October-31-2011-20212805</guid>
</item>
<item>
 <title>Foodie Friday Link Time: Save Your Pumpkin Seeds and Eat &#039;Em</title>
 <link>http://www.fitsugar.com/Ways-Cook-Pumpkin-Seeds-20179808</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Ways-Cook-Pumpkin-Seeds-20179808&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/10/43/5/192/1922729/0fccf8002c7d5643_egg-and-pumpkin-seeds.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://blisstree.com/eat/pimp-my-health-5-yummy-and-healthy-uses-for-pumpkin-seeds-365/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;blisstree.com/eat/pimp-my-health-5-yummy-and-healthy-uses-for-pumpkin-seeds-365/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Don&#039;t toss your pumpkin seeds: five ways to cook your jack-o&#039;-lantern extras&lt;/a&gt; - Blisstree&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.shape.com/healthy-eating/healthy-drinks/best-juice-whats-bugging-you&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/healthy-eating/healthy-drinks/best-juice-whats-bugging-you&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Drink up! Find a juice to fight what ails you&lt;/a&gt; - Shape&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://eating.health.com/2011/10/26/nearly-vegan-pumpkin-scones/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;eating.health.com/2011/10/26/nearly-vegan-pumpkin-scones/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;A lighter, healthier pumpkin scone for your Fall brunch&lt;/a&gt; - Health&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://online.prevention.com/sexdiet/?cm_mmc=Partner-_-FS-_-sexdiet&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;online.prevention.com/sexdiet/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;How to eat to heat up your sex life&lt;/a&gt; - Prevention&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fitbottomedgirls.com/2011/10/nutritionally-you-cant-beat-a-beet/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;fitbottomedgirls.com/2011/10/nutritionally-you-cant-beat-a-beet/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;You just can&#039;t beat the beet when it comes to nutrition&lt;/a&gt; - Fit Bottomed Girls &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.realsimple.com/food-recipes/shopping-storing/food/cheap-healthy-food-00100000063188/index.html?=fitsugar-rs-102811&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realsimple.com/food-recipes/shopping-storing/food/cheap-healthy-food-00100000063188/index.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;10 healthy foods that cost under a buck&lt;/a&gt; - Real Simple&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.vitaljuice.com/entry_detail/recipes/12333/Satisfy_your_candy_craving_for_166_calories_.htm?referrer=fitsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.vitaljuice.com/entry_detail/recipes/12333/Satisfy_your_candy_craving_for_166_calories_.htm&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Make your own Mounds bar!&lt;/a&gt; - Vital Juice&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.dailyspark.com/blog.asp?post=twisted_and_wacky_halloween_recipes&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.dailyspark.com/blog.asp&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Twisted yet healthy Halloween recipes&lt;/a&gt; - DailySpark&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fitsugar.com/Ways-Cook-Pumpkin-Seeds-20179808#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Link Time">Link Time</category>
 <category domain="http://www.fitsugar.com/tag/healthy dose">healthy dose</category>
 <category domain="http://www.fitsugar.com/tag/foodie friday">foodie friday</category>
 <pubDate>Fri, 28 Oct 2011 09:33:24 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Ways-Cook-Pumpkin-Seeds-20179808</guid>
</item>
<item>
 <title>See 13 Amazing Pop Culture Pumpkins Lighting Up Halloween</title>
 <link>http://www.buzzsugar.com/Pop-Culture-Halloween-Pumpkins-20132333</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Pop-Culture-Halloween-Pumpkins-20132333&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/10/43/3/192/1922283/b7cd90ce12010413_PumpkinThumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Sure, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Halloween&quot; href=&quot;http://www.yumsugar.com/Halloween&quot; target=&quot;_blank&quot;&gt;Halloween&lt;/a&gt; costumes are fun, but they don&#039;t get all the credit for making the holiday magical. One of my favorite Halloween traditions is carving up a pumpkin to light up on All Hallows&#039; Eve, but my creations don&#039;t even hold a candle (pun intended) to these amazing designs taken from pop culture. Take a look, and feel free to steal these ideas for your own jack-o&#039;-lanterns!&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Pop-Culture-Halloween-Pumpkins-20132333#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Halloween">Halloween</category>
 <has-gallery></has-gallery>
 <pubDate>Thu, 27 Oct 2011 05:30:00 PDT</pubDate>
 <dc:creator>Becky Kirsch</dc:creator>
 <guid>http://www.buzzsugar.com/Pop-Culture-Halloween-Pumpkins-20132333</guid>
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