Jennifer Hudson Tells Essence That She Inspires Fans to Lose Weight


Updated 03/30/11 5:54 PM · Posted by FitSugar · 1 comment

Jennifer Hudson Covers Essence Magazine April 2011

Jennifer Hudson graces the cover of not one, but two editions of the April issue of Essence. One is being sold on newsstands, and the other will be sent to Essence subscribers. In the interview, Jennifer talks about being a working mom, her upcoming wedding, and of course, her 80-pound weight loss: "I didn't realize that so many people were watching me or that so many people were interested. Now Read more

A Healthy Bite: Rihanna


Updated 03/23/11 3:15 PM · Posted by FitSugar · 0 comments

Rihanna on Working Out With Trainer Ary Nunez

". . . I realized that I actually like my body, even if it's not perfect according to the book. I just feel sexy. For the first time, I don't want to get rid of the curves. I just want to tone it up. My body is comfortable, and it's not unhealthy, so I'm going to rock with it." — Rihanna on body acceptance in the April issue of Vogue. The singer opened up about her upcoming movie Battleship, Read more

Vanessa Hudgens Covers Shape: "I Was So Unhealthy."


Updated 03/21/11 2:49 PM · Posted by FitSugar · 3 comments

Vanessa Hudgens Covers Shape April 2011: "My Fingers Were Permanently Stained Orange From Cheetos."

Posing in a pink bikini, actress Vanessa Hudgens looks ab-tastic on Shape magazine's April cover. In the issue, the star opens up about her favorite workouts (kickboxing, Pilates, and spinning) and gets real about her 2007 fast-food addiction. Four years later, Vanessa is eating healthy and kicking major butt in the action-packed Sucker Punch (out in theaters on March 25), a role she had to get Read more

A Healthy Bite: Beyoncé


Updated 03/02/11 2:40 PM · Posted by FitSugar · 0 comments

Beyoncé Covers Cosmopolitan UK — Talks Fitness, Indulgences, and Staying in Shape

"I love my butter pecan ice cream, but I also love to work out. We all have our issues. Mine is arms and legs, keeping them tight and toned. It takes work, believe me." — Beyoncé Knowles on putting in the effort to stay healthy, fit, and balanced in life. The singer is the cover model for the April 2011 issue of Cosmopolitan UK. Read more

A Healthy Bite: Sofia Vergara


Updated 02/21/11 12:40 PM · Posted by FitSugar · 0 comments

Sofia Vergara Covers Shape Magazine March 2011

"Confidence is sexy! I'm comfortable with my body and not afraid to show it off." — Actress Sofia Vergara on body confidence in the March 2011 issue of Shape. The magazine named the Modern Family actress one of its "sexiest bodies in Hollywood." Sofia says that she hates going to the gym, but keeps up with it to maintain a healthy figure: "I psychologically fool myself into believing it's Read more

Emily Blunt Covers Women's Health: Transforming Into a Ballet Dancer For The Adjustment Bureau


Updated 02/09/11 9:37 AM · Posted by FitSugar · 0 comments

How Emily Blunt Got in Shape to Play a Ballet Dancer in The Adjustment Bureau

Actress Emily Blunt teamed up with Matt Damon, her co-star of The Adjustment Bureau, for the March covers of Women's and Men's Health. It's the first time that the two magazines have ever shared cover models, and they could not have picked a better pair. Here's what Emily told the magazine about getting in shape to play a ballet dancer for the film: "I looked like an aerobics teacher. My Read more

Brooklyn Decker Covers Self: "I Was Wrecking My Body With Crazy Diets"


Updated 01/19/11 12:32 PM · Posted by FitSugar · 1 comment

Brooklyn Decker Covers Self: "I Was Wrecking My Body With Crazy Diets"

Brooklyn Decker is pretty in pink on the February cover of Self. When we talked to Brooklyn last year, it was refreshing to hear that she has a healthy attitude toward diet and exercise, which wasn't always the case. The supermodel, 23, told Self that in the beginning of her modeling career she did whatever it took to lose weight — regardless of the consequences. See what she had to say Read more

Ginnifer Goodwin Covers Health: "I Have Been a Member of Weight Watchers For 23 Years"


Updated 12/28/10 4:12 PM · Posted by FitSugar · 4 comments

Ginnifer Goodwin Covers Health Magazine: "I've Been on a Diet Since I Was 9"

Actress Ginnifer Goodwin is smiling her way into the new year on Health's January/February 2011 cover. In the interview, the actress speaks candidly about her struggle with weight and admits that she's been on and off the Weight Watchers program since she was 9 years old. She only uses the diet program for times when she is exceptionally indulgent, and instead keeps up a healthy fitness and diet Read more

A Healthy Bite: Brooke Burke


Updated 12/26/10 2:46 PM · Posted by FitSugar · 3 comments

Brooke Burke Covers Shape January 2011

"I never wanted to be on magazines like Vogue and Allure; I wanted to be on Shape. There's something very special to me about being relatable to other women, being healthy, and representing confidence at any age." — Brooke Burke on healthy living and being in the spotlight. The Dancing With the Stars host appears on Shape's first cover for 2011 and inside shares her exercise routine and tips Read more

A Healthy Bite: Bethenny Frankel


Updated 12/10/10 2:36 PM · Posted by FitSugar · 4 comments

Bethenny Frankel Covers Redbook January 2011: "A Family That Namastes Together, Stays Together."

"I do yoga at night with my husband after we put the baby down. I say, a family that namastes together, stays together." — Reality star and SkinnyGirl Bethenny Frankel on how her family stays connected and fit together. The natural foods chef, 40, is on the January cover of Redbook and inside discusses her pregnancy, past battles with eating, and her latest successes. Bethenny is one of three Read more