Healthy happy you.
I know Madonna has been one active chick for years, but I had no idea that she's been photographed running for at least twenty years now. I recently found some amazing pictures of Madge running in 1987 (after the break) and thought it was a fabulous contrast to those pictures of her running now (pics below), 20 years later, in 2007. Want to see her jogging in 1987? Then read more Read more
At 48, Madonna is one fit momma. I knew she was a big fan of jogging around town and doing yoga from time to time, but it turns out that she has been doing a lot (and I mean a lot) more than just that to get ready for her Live Earth performance. Sources say: "...Madonna has been using the so-called gyrotonic expansion system, a wooden contraption of levers and pulleys which elongates muscles. Read more
You work out every day at noon, but today, you just don't feel like it. When you're suffering from the workout blahs, you need a few techniques in your hydration tool belt to instantly inject some pep in your step. Think of these the next time you need quick motivation — you'll be in your sports bra and sneakers in no time! Ask Madonna for help: You know how you hear your favorite upbeat Read more
Madonna is one fit woman. From injecting vitamins to building a gym 20 yards from her home, she's got her eye on health. To be Madonna's personal trainer must not be an easy task since I am guessing it takes a lot to keep ahead of Madge in the gym. Her current trainer, Tracy Anderson (who also trains Madonna's pal Gwyneth Paltrow), has recently disclosed to the Daily Mail some of the tricks she Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! When you see Madonna on a talk show this week promoting her new album, MDNA (out now!), or during one of the stops on her world tour, which kicks off on May 29, you’ll be checking out moves choreographed by former Broadway dancer Nicole Winhoffer. She appeared in shows like Wicked and 42nd Street, among Read more
We've all been on either side of a noisy equation, and it's no good for anyone involved. While a burlesque or Hunger Games-inspired workout won't fly with your neighbors, keeping things quiet is no longer be an excuse for skimping on a home workout. All of the below workouts are downstairs-neighbor-approved: nothing is too loud, and there are no big jumps or kicks involved, but Read more
We are pumped to share one of our favorite stories from Health.com here on our site. The top trainer and life guru reveals the one question that'll get you to your goal — plus the single best workout to keep you feeling great for life. By Alison Prato Jillian Michaels catapulted to fame as the punishing trainer who got results on The Biggest Loser and Losing It With Jillian. But the Read more
Standout accessories we're excited to see in the front rows during Fashion Week Would you drink a bacon shake? Prince Harry and David Beckham have a hot night out in London Celebs are loving Downton Abbey-esque updos Gwyneth Paltrow and more celebs who got active to support Planned Parenthood Start your party engines! How to throw a Cars-themed bash Easy tips to warm up the kitchen of your Read more
During Madonna's Super Bowl halftime show, a performer jumping up and down on what appeared to be a tightrope had the crowd asking, "Who is that guy who looks like Will Ferrell, and what is he doing?" For anyone involved in rock climbing, you already know that it's athlete "Sketchy" Andy Lewis, the slackline king. Besides being a lot of fun, slacklining is an incredible workout that challenges Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! You don’t have to go on a deprivation diet or spend hours exercising to ward off disease and be your healthiest self! Instead, try these supersimple tips By the editors of Prevention Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). Read more
