Healthy happy you.
It's one of those rare days when you get to the gym and all the cardio machines are free. Which do you choose? You have many options and each machine has its advantages, so take this quiz to see which cardio machine is best for you. Take the Quiz Read more
Imagine this: you're out shopping and you get this wild craving for ice cream. Fresh ice cream. Actually, make that, fresh ice cream in your favorite flavor. Normally you would have to settle for a scoop from Baskin Robbins or stop and pick something up from the store, but not anymore. Thanks to the crazy scientists over at MooBella, you can now walk up to a machine, choose your favorite flavor Read more
Based on my back fat post, many of you mentioned that you wanted to know some good ways to help combat that annoying problem. The Lateral Pulldown Machine is the machine to use for some back toning -- but unless you own one, you're going to need to head to the gym. Here's how to do it: Adjust the weight so that it is not too easy or too hard that you won't be able to complete 10-15. A good Read more
If you thought that author Seth Grahame-Smith's genre mashup novels like Pride and Prejudice and Zombies would make for cheesy films, then you may be surprised by the electrifying Abraham Lincoln: Vampire Hunter trailer. In the adaptation of Grahame-Smith's novel, our 16th president is re-imagined as a man with a passion for more than politics — he's a vampire-killing machine. This version of Read more
Long before Ryan Reynolds was kicking ass and taking names in Safe House, he landed a pretty different gig as a bad-boy jock on the Sabrina The Teenage Witch TV movie. Reynolds played Seth, your standard '90s smooth talker, who becomes the love interest of Sabrina. During a school dance, Seth pressures Sabrina to head to Lookout Point — and I'll let you see what is supposed to go on there. The Read more
I love running on the treadmill, but let's be honest: it's not the most entertaining workout. I usually distract myself from counting down the minutes with a good playlist, audiobook, or tuning in to the gym's TVs. When I forget to take my running headphones, however, I have to entertain myself in an entirely different way. Here are some ways to keep yourself entertained (not to mention Read more
I'm all for jogging up stairs to warm up before a run, and I've even come to love running hills. But running straight up the 86 flights of stairs it takes to get to the top of the Empire State building seems grueling. That's just what the 650 brave souls who are entered in the 35th Annual Empire State Building Run-Up Race are doing tonight. Keep reading to find out how long it took last year's Read more
The HP Envy 14 Spectre was arguably the most fetching ultrabook at this year's Consumer Electronics Show, and we finally know how much damage it will do to our bank accounts. The HP Envy 14 Spectre will be available Feb. 17 and priced at $1,400 to start. The base model Spectre comes stocked with a 14-inch HD+ Radiance Infinity LED-backlit display and backlit keyboard, a 128GB SSD hard drive, Read more
I like to power up my cardio and make it work double time, like this elliptical workout. By playing with the incline on the machine, you can really target your glutes and hamstrings. That's right! You get your heart rate up while toning your backside. Talk about a win-win. Increase your booty work and focus on keeping your heels down while doing this workout. Ready to go? Take a look at the Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! By Cristina Goyanes, Prevention It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter — according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base. Being a sports fan Read more
