Featured
Lunch Club
Sugar Editorial Picks
Healthy Eating Tip: Start a Lunch Club
When you're trying to watch what you eat, brown-bagging it at work is a huge help. But let's face it: Not everyone has time to pack a lunch every night or morning before work. So why not start a lunch club at your office?
Other Search Results
Gear Review: Nike Women's Gym Club Bag
I am always on the market for a new gym bag, especially since I'm not so easy on my bags and I go through them fast. I recently got my hands on the Nike Gym Club Bag ($55) and was immediately drawn to its bright colors. But this is more than just a pretty sack, it's extremely handy, too.
Snack Attack: Inexpensive and Nutritious Snacks (and Meals)
I've been a big Joy Bauer fan; she kind of has a tough love approach to eating. In her book, Food Cures, she gives great tips and tidbits on how to eat right, easily.
Joy has a little column/blog on Yahoo health, and her most recent entry about finding inexpensive, healthy snacks was right up my alley, particularly since I am always complaining about how expensive it is to be healthy.
National Run @ Work Day is Tomorrow Sept. 21st
Tomorrow September 21, 2007, the Road Runners Club of America will promote the 2nd Annual National Run @ Work Day. The goal of National Run @ Work Day is to encourage people to incorporate at least thirty-five minutes of exercise into their daily lives. This goal can be achieved by running for at least thirty-five minutes before work, during lunch, or immediately after work.
What's the WORST Part About Going to the Gym
Having a gym membership can be great. There's tons of equipment you can use, a plethora of exercise classes, and some health clubs even have a sauna, a pool, or a hot tub.
Source
I usually try to go during my lunch hour at work so I do what I need to do, and get out of there fast.
More on FitSugar
Fall Award Season
Top Brands
Naf Naf
Petit Bateau
Paul's Boutique