fitPod's new mix is awesome. AfterBurn promises 30 plus minutes of musical motivation for your next workout. Downloads are FREE!!! vita-beat reports that Tyson is recalling beef from Walmart Stores across the Southeast. The City Gardener at Lime shares a cautionary, yet optimistic tale of gardening with toddler twins. Back in Skinny Jeans has a great interview with Leslie Goldman author of Read more

Looking for a good book to read while kicking back on the beach. Well here's a book that should do the trick - Locker Room Diaries. It is, in some ways, an anthropological study of the culture of women's locker room, and I found it fascinating. The subtitle sums the book up well: The Naked Truth about Women, Body Image, and Re-imagining the "Perfect" Body. Author Leslie Goldman has a MPH, so Read more