http://www.fitsugar.com Happy healthy you. en http://www.fitsugar.com/6292153 <a href="http://www.fitsugar.com/6292153"><img width=160 height=160 src='http://media.onsugar.com/files/ed3/192/1922729/47_2009/2cae78da9a529f49_Demi-Moore-250-1.large.jpg'></div></a><p></p> <ul> <li><a href="http://www.neversaydiet.com/blog-article/demi-moore-needs-hip-replacement" target="_blank">Seems like Demi Moore has lost her hip on the cover of W</a> - Never Say Diet</li> <li><a href="http://fitbottomedgirls.com/2009/11/%E2%98%85fitstars-celebrity-trainer-mike-heatlie/" target="_blank">Meet Gwen Stafani's trainer Mike Heatlie</a> - Fit Bottomed Girls</li> <li><a href="http://www.thatsfit.com/2009/11/17/worlds-fastest-marathon-runner-with-a-stroller/" target="_blank">Going for the fastest marathon time . . . pushing a jog stroller</a> - That's Fit</li> <li><a href="http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/11/guys-have-viagra-and-we-may-so.html?mbid=fitsugar" target="_blank">A little blue pill for the ladies is on the way</a> - Vitamin G</li> <li><a href="http://www.self.com/fitness/blogs/freshfitnesstips/2009/11/fitting-in-fitness-2.html?mbid=FitSugar" target="_blank">Workout starved? Try the kitchen boogie workout</a> - Fresh Fitness Tips</li> <li><a href="http://www.dailyspark.com/blog.asp?post=get_chef_megs_latest_cookbook_a_500calorie_thanksgiving" target="_blank">A 500 calorie Thanksgiving Day meal. How can that be?</a> - Daily Spark</li> <li><a href="http://eating.health.com/2009/11/13/5-healthy-filling-snacks/?xid=earthlink-hth-111609" target="_blank">Tame your hunger with these five healthy snacks</a> - Health</li> </ul> http://www.fitsugar.com/6292153#comment healthy dose link time Wed, 18 Nov 2009 12:00:00 -0800 FitSugar http://www.fitsugar.com/6292153 http://www.fitsugar.com/6260429 <a href="http://www.fitsugar.com/6260429"><img width=160 height=93 src='http://media.onsugar.com/files/ed3/192/1922729/47_2009/f50bdd3f0e14a856_6910.large.jpg'></div></a><p></p> <ul> <li><a href="http://www.shape.com/healthy_eating/nutrition_101/daily_nutrients/unhealthy_habits/the_truth_about_high_fructose_corn_syrup" target="_blank">The skinny on high fructose corn syrup</a> - Shape</li> <li><a href="http://www.thatsfit.com/2009/11/12/stomach-bacteria-may-cause-weight-gain/" target="_blank">There could be a bug in the gut that causes weight gain</a> - That's Fit</li> <li><a href="http://www.vitaljuice.com/entry_detail/everywhere/10290/From_A_to_DD_these_new_sports_bras_support_and_flatter_.htm?referrer=fitsugar" target="_blank">Advice on supporting your sporty gals from A to DD</a> - Vital Juice</li> <li><a href="http://www.fitceleb.com/node/6795" target="_blank">Kate Moss has a food motto that is unsurprisingly anti-food</a> - FitCeleb</li> <li><a href="http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/11/i-tried-it-it-looks-goofy-but.html?mbid=fitsugar" target="_blank">Goofy looking feel good scalp massage helmet tames tension</a> - Vitamin G</li> <li><a href="http://www.self.com/fitness/2009/07/jillian-michaels-workout-tips?mbid=fitsugar" target="_blank">Get fit tips from the best: Jillian Michaels says do what you hate</a> - Self</li> <li><a href="http://www.socialworkout.com/2009/11/13/new-york-day-tripping-wild-earth-adventures" target="_blank">Get out of the big apple for some big time natural fun</a> - Social Workout</li> </ul> http://www.fitsugar.com/6260429#comment healthy dose link time Mon, 16 Nov 2009 11:00:42 -0800 FitSugar http://www.fitsugar.com/6260429 http://www.fitsugar.com/6199969 <a href="http://www.fitsugar.com/6199969"><img width=160 height=66 src='http://media.onsugar.com/files/ed3/192/1922729/46_2009/0cfc4d82ccdb74a4_shape.large.jpg'></div></a><p></p> <ul> <li><a href="http://www.shape.com/fitness/4_week_ab_makeover" target="_blank">Revamp your belly in a month with these moves</a> - Shape</li> <li><a href="http://www.socialworkout.com/2009/11/10/yogalocal-iphone-app-finds-classes-you" target="_blank">Use your iPhone to find a yoga class near you</a> - Social Workout</li> <li><a href="http://fitbottomedgirls.com/2009/11/a-fitlit-head-to-head-with-giveaways/" target="_blank">Two books to inspire the fit life. Win one with just a comment</a> - Fit Bottomed Girls</li> <li><a href="http://www.fitceleb.com/node/6770" target="_blank">Amy Winehouse's latest addiction is surprising</a> - FitCeleb</li> <li><a href="http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/11/guess-the-day-of-the-week-when.html?mbid=fitsugar" target="_blank">Guess the most popular day to call in sick</a> - Vitamin G</li> <li><a href="http://www.self.com/fitness/blogs/freshfitnesstips/2009/11/new-research-the-calorie-count.html?mbid=fitsugar" target="_blank">Wii Fit burns calories, but not as many as you think</a> - Fresh Fitness Tips</li> <li><a href="http://www.neversaydiet.com/blog-article/even-preschoolers-depressed-airbrushing" target="_blank">It starts early even preschoolers affected by airbrushing</a> - Never Say Diet</li> </ul> http://www.fitsugar.com/6199969#comment healthy dose link time Thu, 12 Nov 2009 11:05:04 -0800 FitSugar http://www.fitsugar.com/6199969 http://www.fitsugar.com/6111461 <a href="http://www.fitsugar.com/6111461"><img width=117 height=160 src='http://media.onsugar.com/files/ed2/192/1922729/46_2009/d130ba217b01082e_book-1.large.jpg'></div></a><p><a href="http://alivincent.com/" target="_blank"></a></p> <ul> <li><a href="http://www.thatsfit.com/2009/11/09/ali-vincent-says-believe-it-be-it/" target="_blank">Biggest Loser Ali Vincent's memoir will motivate and entertain</a> - That's Fit</li> <li><a href="http://www.shape.com/healthy_eating/meals_and_menus/breakfast/quick_and_healthy/quick_and_healthy_breakfast_ideas" target="_blank">Start your day with a quick and healthy breakfast</a> - Shape</li> <li><a href="http://www.vitaljuice.com/entry_detail/everywhere/10268/Can_this_pumped-up_candy_really_banish_acne.htm?referrer=fitsugar" target="_blank">Chocolate pumped up with antioxidants to fight acne?</a> - Vital Juice</li> <li><a href="http://www.fitceleb.com/node/6749" target="_blank">Kristen Stewart joins the fight against diabetes</a> - FitCeleb</li> <li><a href="http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/11/plus-sized-dance-clubs--a-good.html" target="_blank">Plus-sized dance clubs: cool or not?</a> - Vitamin G</li> <li><a href="http://www.self.com/fitness/blogs/freshfitnesstips/2009/11/getting-excited-for-the-winter.html" target="_blank">Countdown to the Olympics: 95 until the opening ceremonies</a> - Fresh Fitness Tips</li> <li><a href="http://fitbottomedgirls.com/2009/11/happy-trails/" target="_blank">Run in the woods to change the meaning of "happy trails"</a> - Fit Bottomed Girls</li> <li><a href="http://www.dailyspark.com/blog.asp?post=12_of_the_worst_restaurant_sandwiches" target="_blank">Skip these fast-food sammies when traveling for T-day</a> - Daily Spark</li> </ul> http://www.fitsugar.com/6111461#comment healthy dose link time Mon, 09 Nov 2009 11:00:15 -0800 FitSugar http://www.fitsugar.com/6111461 http://www.fitsugar.com/6047826 <a href="http://www.fitsugar.com/6047826"><img width=160 height=97 src='http://media.onsugar.com/files/ed2/192/1922729/45_2009/67d9cf543bb7f73f_headphones.large.jpg'></div></a><p></p> <ul> <li><a href="http://www.shape.com/fitness/gear_and_gadgets/on_the_go/the_best_headphones_for_working_out" target="_blank">Workout headphones to keep your tunes in your ears</a> - Shape</li> <li><a href="http://blog.nutritiondata.com/ndblog/2009/11/health-benefits-of-sourdough.html?mbid=FitSugar" target="_blank">Is sourdough bread pumped full of probiotics</a> - Nutrition Data Blog</li> <li><a href="http://www.neversaydiet.com/blog-article/real-reason-cindy-quit-catwalk" target="_blank">The real reason you won't catch Cindy Crawford on the runway</a> - Never Say Diet</li> <li><a href="http://www.self.com/fitness/blogs/freshfitnesstips/2009/11/wacky-but-it-works-wednesday-a.html" target="_blank">How a numberless scale can help you lose weight</a> - Fresh Fitness Tips</li> <li><a href="http://living.health.com/2009/10/23/americas-healthiest-body-jillian-michaels/" target="_blank">Why Jillian Michaels is a health superstar</a> - Health</li> <li><a href="http://climate.weather.com/articles/dc_toxicgroceries_2009.html" target="_blank">13 ways to keep toxic groceries out of your cart</a> - Forecast Earth</li> <li><a href="http://www.fitceleb.com/node/6724" target="_blank">How Tyra Banks is losing weight without dieting</a> - FitCeleb</li> <li><a href="http://www.vitaljuice.com/entry_detail/everywhere/10267/Theres_a_crunchy_new_way_to_get_your_dose_of_omega-3s_fiber_and_%0D%0Aantioxidants_.htm" target="_blank">A little Salba sprinkle goes a long way for health</a> - Vital Juice</li> </ul> http://www.fitsugar.com/6047826#comment healthy dose link time Thu, 05 Nov 2009 11:00:53 -0800 FitSugar http://www.fitsugar.com/6047826 http://www.fitsugar.com/5973419 <a href="http://www.fitsugar.com/5973419"><img width=160 height=93 src='http://media.onsugar.com/files/ed2/192/1922729/45_2009/29d3b44fe7e44d19_link-time.large.jpg'></div></a><p></p> <ul> <li><a href="http://www.shape.com/healthy_eating/recipes/spaghetti_with_walnuts_fennel_and_peas_recipe" target="_blank">Savory and healthy: spaghetti with walnuts, fennel, and peas</a> - Shape</li> <li><a href="http://www.thatsfit.com/2009/11/02/paula-radcliffe-says-she-gets-better-with-age/" target="_blank">Marathoner Paula Radcliffe believes she gets better with age</a> - That's Fit</li> <li><a href="http://www.fitceleb.com/node/6665" target="_blank">The Denim Diet must be inspired by the skinny jean fad</a> - FitCeleb</li> <li><a href="http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/11/does-your-guy-snore-this-new-i.html" target="_blank">An injection to the roof of the mouth could ease snoring</a> - Vitamin G</li> <li><a href="http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/11/does-your-guy-snore-this-new-i.html?mbid=FitSugar" target="_blank">Sculpt your way to sexy and sleek curves</a> - Self</li> <li><a href="http://www.dailyspark.com/blog.asp?post=7_top_tasting_high_fiber_cereals" target="_blank">Start your morning with one of these high fiber and flavorful cereals</a> - Daily Spark</li> <li><a href="http://www.socialworkout.com/review/ive-fallen-love-prana-power-yoga" target="_blank">The low down on Prana Power Yoga</a> - Social Workout</li> <li><a href="http://living.health.com/2009/10/27/the-right-fuel-for-your-run/" target="_blank">Tips on fueling up for you next long run</a> - Health</li> </ul> http://www.fitsugar.com/5973419#comment healthy dose link time Mon, 02 Nov 2009 11:30:11 -0800 FitSugar http://www.fitsugar.com/5973419 http://www.fitsugar.com/5909166 <a href="http://www.fitsugar.com/5909166"><img width=160 height=120 src='http://media.onsugar.com/files/ed2/192/1922729/44_2009/ad5cc60a28cc19c5_HalloweenCandyhi.large.jpg'></div></a><p></p> <ul> <li><a href="http://fitbottomedgirls.blogspot.com/2009/10/treats-that-trick.html" target="_blank">Afraid of candy? Check out this Halloween survival guide</a> - Fit Bottomed Girls</li> <li><a href="http://www.self.com/fitness/blogs/freshfitnesstips/2009/10/torch-about-300-calories-an-ho.html?mbid=fitsugar" target="_blank">Burn up serious calories with vigorous leaf raking</a> - Fresh Fitness Tips</li> <li><a href="http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/10/5-weird-ways-to-beat-a-cold.html?mbid=fitsugar" target="_blank">Five unorthodox ways to beat a cold</a> - Vitamin G</li> <li><a href="http://www.dailyspark.com/blog.asp?post=15_halloween_workout_songs_to_burn_off_candy_calories" target="_blank">Get your workout on with this spooky Halloween playlist</a> - DailySpark</li> <li><a href="http://www.socialworkout.com/2009/10/28/competitive-yoga-hits-new-york" target="_blank">Competitive yoga lands in the Big Apple</a> - Social Workout</li> <li><a href="http://www.vitaljuice.com/entry_detail/everywhere/10255/Kill_disease-causing_viruses_and_bacteria_with_the_flick_of_a_wrist_.htm" target="_blank">Keep your world viral free with the Pocket Purifier</a> - Vital Juice</li> <li><a href="http://www.fitceleb.com/node/6668" target="_blank">VitaminWater teams up with New Moon</a> - FitCeleb</li> </ul</p> http://www.fitsugar.com/5909166#comment healthy dose link time Thu, 29 Oct 2009 11:00:28 -0700 FitSugar http://www.fitsugar.com/5909166 http://www.fitsugar.com/5858722 <a href="http://www.fitsugar.com/5858722"><img width=160 height=57 src='http://media.onsugar.com/files/ed2/192/1922729/44_2009/ccf65c0a3562bb63_link-time.large.jpg'></div></a><p></p> <ul> <li><a href="http://www.self.com/fooddiet/blogs/healthybites/2009/10/7-easy-treats-for-a-healthy-ha.html?mbid=FitSugar" target="_blank">Adult and healthy Halloween treats for your spooky day</a> - Healthy Bites</li> <li><a href="http://www.vitaljuice.com/entry_detail/everywhere/10249/No_matter_what_your_vacation_style_or_budget_theres_a_VJ-approved_trip_%0D%0Athat_will_make_you_swoon_.htm?referrer=FitSugar" target="_blank">Planning a healthy vacation check out these spots</a> - Vital Juice Daily</li> <li><a href="http://www.thatsfit.com/2009/10/23/carnie-wilson-weight-loss-reality-tv-show/" target="_blank">Carnie Wilson to host a reality weight loss show</a> - That's Fit</li> <li><a href="http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/10/i-hate-to-sound-like-a-party-p.html?mbid=fitsugar" target="_blank">The Cookie Diet doesn't pass muster</a> - Vitamin G</li> <li><a href="http://www.shape.com/weight_loss/diets/eating_to_lose/healthy_habits/lose_weight_without_dieting" target="_blank">Shed pounds without dieting</a> - Shape</li> <li><a href="http://www.dailyspark.com/blog.asp?post=habits_of_fit_people_sleep_in_your_workout_clothes" target="_blank">Stay fit. Sleep in your workout clothes</a> - Daily Spark</li> <li><a href="http://www.marksdailyapple.com/how-to-politely-pass-on-dessert/" target="_blank">How to say "no" to dessert</a> - Mark's Daily Apple</li> <li><a href="http://www.fitceleb.com/node/6637" target="_blank">Ivanka Trump hiked before walking down the aisle</a> - FitCeleb</li> <li><a href="http://fitbottomedgirls.blogspot.com/2009/10/i-ran-like-girl.html" target="_blank">Straight from the finish line: Nike Women's Marathon</a> - Fit Bottomed Girls</li> </ul> http://www.fitsugar.com/5858722#comment healthy dose link time Mon, 26 Oct 2009 11:00:42 -0700 FitSugar http://www.fitsugar.com/5858722 http://www.fitsugar.com/5787126 <a href="http://www.fitsugar.com/5787126"><img width=107 height=160 src='http://media.onsugar.com/files/ed2/192/1922729/43_2009/fb54f6296e0732b5_fetttucine_alfredo-kt240102209.large.jpg'></div></a><p> <ul> <li><a href="http://www.thatsfit.com/2009/10/22/low-fat-fettuccine-alfredo/" target="_blank">Lighten up your fettuccine alfredo</a> - That's Fit</li> <li><a href="http://fitbottomedgirls.blogspot.com/2009/10/fitstars-chris-carmichael.html" target="_blank">Learn a thing from Lance Armstrong's coach</a> - Fit Bottomed Girls</li> <li><a href="http://www.self.com/fitness/blogs/freshfitnesstips/2009/10/wackybutitworks-wednesday-asic.html?mbid=FitSugar" target="_blank">Arm warmers make Fall runs cozy</a> - Fresh Fitness Tips</li> <li><a href="http://www.marksdailyapple.com/muscle-imbalances/" target="_blank">Don't fear symmetry, muscular imbalances lead to injury</a> - Marks' Daily Apple</li> <li><a href="http://www.fitceleb.com/node/6616" target="_blank">How's your gluten? It's Celiac Disease Awareness Month</a> - FitCeleb</li> <li><a href="http://dailywd.womansday.com/blog/2009/10/daily-dose-swine-flu-drug-alert.html" target="_blank">Skip the online swine flu drugs', they're phony</a> - The Daily WD</li> <li><a href="http://kblog.lunchboxbunch.com/2009/10/veggie-girl-power-interview-series-8.html" target="_blank">Eight powerful ladies who thrive on a vegetarian diet</a> - Lunch Box Bunch</li> <li><a href="http://www.shape.com/fitness/workouts/classes/fitness_class_of_the_month/fitness_class_of_the_month_s_factor_workout" target="_blank">Heat up your workout with the sexy S factor</a> - Shape</li> <li><a href="http://www.vitaljuice.com/entry_detail/everywhere/10242/A_dose_of_this_organic_superfood_may_help_you_boost_energy_achieve_%0D%0Alaser-beam_focus_and_improve_your_mood_.htm?mbid=FitSugar" target="_blank">Algae shot for your health?</a> - Vital Juice</li> </ul> http://www.fitsugar.com/5787126#comment healthy dose link time Thu, 22 Oct 2009 11:02:48 -0700 FitSugar http://www.fitsugar.com/5787126 http://www.fitsugar.com/5736289 <a href="http://www.fitsugar.com/5736289"><img width=160 height=131 src='http://media.onsugar.com/files/ed2/192/1922729/43_2009/219d40b82ae23d9f_shepherds_pie.large.jpg'></div></a><p></p> <ul> <li><a href="http://www.marksdailyapple.com/shepherds-pie/" target="_blank">A healthy twist on a comfy standard: Shepherd's Pie revamped</a> - Mark's Daily Apple</li> <li><a href="http://www.self.com/fitness/blogs/freshfitnesstips/2009/10/work-out-using-only-a-wall-par.html?mbid=FitSugar" target="_blank">Simple fitness prop for a great workout: a wall</a> - Fresh Fitness Tips</li> <li><a href="http://www.fitceleb.com/node/6587" target="_blank">Musicians are cooking up low-cal meals for late night Denny's menu</a> - FitCeleb</li> <li><a href="http://www.shape.com/healthy_eating/food_basics/healthy_cooking_methods/low_fat_techniques/the_top_healthy_eating_obstacles_solved" target="_blank">Remove your roadblocks to healthy eating</a> - Shape</li> <li><a href="http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/10/i-survived-h1n1.html?mbid=fitsugar" target="_blank">Tales from the frontline battle against H1N1</a> - Vitamin G</li> <li><a href="http://www.mindbodygreen.com/0-158/MBG-Taste-Test-Coconut-Water.html" target="_blank">Taste test: three coconut waters compared side by side </a> - Mind Body Green</li> <li><a href="http://blog.nutritiondata.com/ndblog/2009/10/purslane-as-a-source-of-omega3-a-reality-check.html?mbid=FitSugar" target="_blank">Does purslane measure up to its omega-3 hype?</a> - Nutrition Data Blog</li> http://www.fitsugar.com/5736289#comment healthy dose link time Mon, 19 Oct 2009 12:00:55 -0700 FitSugar http://www.fitsugar.com/5736289