Healthy happy you.
When I learned that there was a new treadmill from LifeFitness that integrated your iPod I thought to myself, "It's about damn time!" Move over geeksugar, your girl Fit is getting excited about technology. The brand new 95e treadmill has an integrated iPod connector that allows exercisers to view iPod music/video lists and make selections directly on the touch 15" LCD screen. You can also watch Read more
Summers can be incredibly busy — between shuttling kids to and from activities to planning and going on vacation, all the activities that come along with the season can leave you pressed for time. Luckily, we've got a few suggestions for how to maintain a healthy lifestyle, even if you've only got minutes to spare. Total-body in 20: Breaking up your workout in just 10- or 20-minute increments Read more
Ever wanted to try a juice cleanse? The benefits of going on an all-juice cleanse may be debatable, but that doesn't stop many from trying it out. Take our own Sugar editors; whether it's to detox after an indulgent vacation or just to jump-start a healthier lifestyle, some around here have tried and tested the all-juice diet. Read on to find out more about the pros and cons of three popular Read more
Joshua Jackson spends $45,000 on jewelry for Diane Kruger — People Elton John hospitalized for serious respiratory infection — Us Weekly Watch Will Smith perform with his kids — HuffPost Entertainment Find out what critics think about The Paperboy — Hollywood Reporter Nicole Richie makes the long flight to Australia to see her husband — Lainey Gossip See hot new Kate Upton bikini Read more
Last-minute Summer shape-up plans may help you shed pounds and tone fast, but they do involve a lot of hard work and dedication as you race against the warm-weather countdown. So as you ramp up your healthy routine in time to don that bikini, make an even better resolution: stick to your new healthy resolutions, even after the Summer season fades. Whether you're detoxing with a debloating meal Read more
Here's a post from our partners at BabyCenter! Every week, we bring you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Joyce Slaton about girls' clothes. Clothing manufacturers seem to divide girls' clothing into three ages: Infant (up to 1 year), Toddler (1 to 6 years — pretty old toddler at 6, huh?), and Junior Skank (first grade right up to Read more
Maxim just named Bar Refaeli the hottest woman alive, and we wholeheartedly support this choice! Not only is Bar a beauty, but her glow reigns from the inside out. She's no fan of fad diets, loves to live a healthy lifestyle, and understands the importance of indulgences every now and again. In honor of Bar's big news, we've rounded up some of her quotes on healthy living for your delight. Click Read more
A healthy lifestyle means taking care of your teeth — after all, excess plaque has been linked to an increased risk of heart disease, and too much icky bacteria in your mouth can lead to gum disease and cavities. But if you're an après-lunch brusher, take note: you should wait at least 30 minutes to brush your teeth after a meal, according to a report in The New York Times. The directive is Read more
Happy birthday, Ginnifer Goodwin! The Once Upon a Time star turns 34 today, and to celebrate we're taking a look at how Ginnifer stays active and fit in her daily life. Always on the go: Ginnifer often credits living in health-conscious LA for her active lifestyle. Whether she's going to Ballet Body or The Bar Method, her workouts gravitate toward leotards, the barre, and pliés. She also turns Read more
Prepare for Memorial Day with these travel beauty tips — Styleite Get trendy geometric nail art in seven steps — Stylelist Need a career makeover? Try these changes before your next interview — Refinery 29 Estée Lauder's granddaughter's new lifestyle line is about to launch — HuffPost Style Update your Spring makeup bag with these drugstore buys — InStyle Learn stage makeup Read more
