Healthy happy you.
It sure is, and now you have the t-shirt to prove it. Life is Good is a unique clothing company that supports our healthy, active lifestyles. You can order long and short-sleeve shirts, tank tops, sweatshirts, pants, capris, hats, bags, socks, flip flops, and even jewelry so you can announce to the world how you like to move. Their designs are simple and adorable, and they've got a ton. Read more
The titular "other woman" in this week's episode of Mad Men is actually a car, but the ladies of Sterling Cooper Draper Pryce — Peggy and Joan — are also courted in very different ways. Both women make major decisions that impact their careers and their futures (not to mention the whole dynamic of SCDP). The way that Joan and Peggy handle their respective situations truly showcases just how Read more
When the heat is sweltering and you can literally fry an egg on the sidewalk, sometimes all you can do is stay inside with a fan, a glass of iced tea, and a good Summer movie — and even when it's not quite warm enough to hit the beach or lie in the park, watching a flick about the warm-weather months can get you in the right frame of mind, sartorially speaking. If you're like us and are missing Read more
This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I'll keep it brief, because I imagine my issue is one that virtually all women go through at multiple stages of life... Basically, I'm at a certain "milestone" in my life — my first career after college, my first time on my own, my first time having to be an adult in every sense of the Read more
It's good to get rid of all the clutter in your life — at home, at work, and even on your computer. Dealing with too many emails can make you overwhelmed and less productive, because weeding through a mess of messages can feel like a herculean task. Organization expert Peter Walsh shared some great tips for better managing your emails: Archive all your emails: "Bite the bullet: archive—don't Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Agustín Fuentes points out that when it comes to men and women, what "everyone knows" isn’t what science shows. Everyone knows that men and women are really different. We think differently and act differently because we are wired differently. I mean look at our brains and genitals: they are just Read more
We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more
We all have a sense of smell, and we all use it constantly, whether we realize it or not. Scents and smell are two of the most important yet often overlooked elements of everyday experience. Want to learn a few truly amazing facts about the things your nose knows? Then just keep reading. Read more
By now you're probably familiar with MyPlate, the government's new food pyramid replacement; in case you hadn't heard, based on the updated guidelines, Americans are consuming far more sodium than they should. And new research suggests that overconsumption of salt affects cognitive function. High blood pressure, water retention, and stupidity? That's too much to bear. The good news is that there Read more
