Featured
Lettuce
Sugar Editorial Picks
Raw Leafy Green Breakdown
It's harvest time and farmers markets as well as local grocery stores are booming with fresh produce. Take advantage of the abundance by enjoying a delicious salad. All those veggies and greens are refreshing and satisfying, and since they're in season you can find an amazing variety this time of year.
Leafy Green Breakdown
When it is hot outside, I crave crisp, cooling salads. All those veggies and greens are refreshing and delicious, and since since they're in season you can find an amazing variety this time of year.
This got me thinking about leafy greens and whether there is a huge difference nutritionally between them.
How To Store Salad Greens
The vegetables of summer are amazing, making it so easy to eat healthy.
I love to buy baby lettuce and freshly harvested mesclun from local farmer's markets and vegetable stands. They taste amazing, and they're so crisp, but if you don't eat them within a couple of days, they can turn soggy and slimy.
Healthy Eating Tip: Make A Colorful Salad
One of the best things of summer is the food. So many of my favorite veggies are in season, so they are less expensive and tastier. This makes summer a great time to eat and make salads.
Healthy Meals Made Easy: Make a Big Salad
A great way to make sure you get your veggies for the week is to make one big salad. I'm more likely to eat a salad everyday if it's already made, as opposed to having to take time to make one everyday. Who has time for that?
Taco Hell Continued
Just as I thought the Taco Bell Hell was coming to a hault, new reports are claiming that the E. coli contamination was not found in the green onions, as originally suspected, but possibly in the lettuce. While findings are not final, they are also looking at the cheese and ground beef.
Other Search Results
Fittingly Mad: I'm Worth More Than a Couple of Cherry Tomatoes
Going out to eat is usually so great. You get all dressed up, catch up with your friends, eat amazing food, maybe have a drink or two - What could be better, right?
Well, I've been trying to eat more veggies since the New Year, so lately when I go out, I always order a salad with my meal.
7 Steps to a Healthier Sandwich
Whether it's the recession or our increasing need for simplicity, sandwiches are having a moment. They're one of my favorite easy lunches and very healthy if you make them right. But it's important not to get stuck in an unhealthy or unimaginative sandwich rut.
Cooling Foods to Beat the Heat
Summer is officially here!!!! Today marks the longest day of the year - summer solstice. Summer also means there is an abundance of fruits and veggies that are in season and super tasty right now.
Back on Track: Spin Salad For the Week
Of all the kitchen gadgets that help you eat healthy, one of my favorites is the salad spinner. I used to find them silly, but now that I have one, I use it all the time. With a little elbow grease, the whirling colander makes it easy to wash and dry lettuce in large batches.
More on FitSugar
Holiday
Top Brands
Christine Bec
Suss
Topshop