Healthy happy you.
Eating quickly is a habit. Mealtimes have become a speedy endeavor, rather than a time to sit down and enjoy eating food. A good meal is truly one of the simple pleasures of life and we get to do it at least three times a day. If you need to slow down, I have an idea for you. Try eating an entire meal with your less-dominant hand. If you're right handed, eat with your left. Yes, it will feel Read more
It's an age-old question: how come my pants feel looser but I weigh more now than before I started exercising? FitSugar reader livingthin turns to the experts for an answer and posted it in our 10 Pounds DOWN! community group. Q: "I know everyone is always looking at the scale, but in my case I am slimmer than ever but the scale shows I am almost the same weight as I was on my son's first Read more
2011 Comic-Con is in full swing! If you're struggling with which panels to see and which to skip, we've got a rundown on some of the most interesting, engaging, and highly anticipated panels and discussions right here. Check our our must-see list for Friday, then tell us what you're most excited to see at the convention in the comments below! The Captains, 10:15 a.m. — 11:15 a.m. — Start Read more
