Jennifer Lopez's Secret Moves For Sexy Legs


Updated 04/18/11 2:19 PM · Posted by FitSugar · 1 comment

Get Jennifer Lopez's Legs With Two Exercises From Tracy Anderson

Jennifer Lopez is more than just a beautiful face; she's got killer legs too. Steal her moves and get gorgeous gams for yourself just in time to celebrate the warmer weather, and hit the streets in shorts or your new micromini. Here are two full body moves from Jen's trainer, Venus Celebrity Fitness Expert Tracy Anderson, that will tone your upper legs while working your arms and core too. In the Read more

5 Moves to Make Running Hills a Breeze


Updated 05/22/12 12:49 PM · Posted by FitSugar · 0 comments

Exercises to Strengthen Your Legs For Running Hills

Running up hills is tough, which is why many runners avoid them as much as cotton socks. Incorporating hills into your runs is the best way to increase your speed, build your endurance, and tone your lower body — something running on the flats just won't do. In order to power up those steep rises, you'll need strong quads, calves, hamstrings, and glutes. Here are five exercises all runners Read more

How Carrie Underwood Gets That Blown Away Body


Updated 05/01/12 6:09 PM · Posted by · 3 comments

Carrie Underwood's Diet and Fitness Routine

She may be tiny, but Carrie Underwood is one strong and toned woman — I mean, check out the legs on the cover of Carrie's new album, Blown Away. Since leaving American Idol almost eight years ago, Carrie has transformed herself through a healthy diet and regular fitness routine. Learn more about what the vegan star eats and the exercises that get her through the day! Read more

Suit Up: 5 Ways to Kick Up the Cool on Your Office Outfit


Updated 03/13/12 8:09 PM · Posted by · 3 comments

Cute Suits to Wear to Work 2012

Let's not skirt around the issue: suiting up for your nine to five isn't traditionally a stimulating exercise in style. You've got your blazer, your trouser pant, your crisp button-front, and a pair of pumps — not much to it. But we think, with jazzed-up accents in all the right places, your office dressing routine will get the punch-up it needs. To jump-start the work wardrobe styling revamp, Read more

Get the Bod: Fergie's Legs


Updated 10/14/11 11:50 AM · Posted by FitSugar · 0 comments

Fergie's Exercise Routine For Legs

Fergie sure does love her legs, and with good reason — the singer has incredibly toned, leaned gams that give the illusion of being much longer than they really are. Lean legs don't come without hard work, though. Fergie definitely spends time in the gym and is often seen outside running. On top of that, she sticks to a healthy diet. Even when Fergie put on pounds for the movie Nine, she was Read more

Snowboarding Exercises Straight From Pros Gretchen Bleiler, Hannah Teter, and Kelly Clark


Updated 11/18/11 11:01 AM · Posted by · 0 comments

Snowboarding Workouts From Olympic Snowboarders

When it comes to snowboarding, strength, balance, agility, and endurance are all key; and with the season's kick-off just around the corner, it's not too late to start your off-hill training. To get your body in tip-top shape before reaching the mountain, see the exercises that Olympic snowboarders Gretchen Bleiler, Hannah Teter, and Kelly Clark do when they hit the gym. These exercises will keep Read more

Fit, Famous, and Pregnant


Updated 11/04/11 3:45 PM · Posted by · 0 comments

Pictures of Pregnant Celebrities Exercising

Contrary to popular belief, regular exercise is encouraged by doctors for expecting moms because it can help a woman stay healthy and alleviate some of the discomforts like stiffness, back pain, leg cramping, or constipation. I love how the following famous females are staying active during their pregnancy but not overdoing it. Let's see who they are! Read more

Full-Body Circuit Workout With Weights


Updated 04/17/12 9:56 AM · Posted by FitSugar · 16 comments

Full Body Circuit Workout With Dumbbells

Circuit workouts are great for strength training, but they also keep your heart rate up, helping burn up calories while building muscle. This full-body circuit combines exercises to work your arms while toning your legs, plus your abs and back will all be challenged. And you can do this workout in the comfort of your living room! Not only is an at-home workout excuse-proof, it is also Read more

Cameron Diaz Flaunts Her Long Legs on the Gambit Set With Colin Firth


Updated 05/18/11 1:57 PM · Posted by · 5 comments

Cameron Diaz Pictures Shooting Gambit With Colin Firth in London

Cameron Diaz was in her Gambit costume yesterday to film a scene at the London Airport with her costar Colin Firth. We had a first look at Cameron and Colin in Gambit just yesterday, and it appears the actress has to wear a variety of out-there costumes in their remake of the 1966 Michael Caine classic. Cameron's legs were once again on prominent display, just as they were while she filmed Bad Read more

Nina Dobrev Rocks a Bikini and Says She's Not Afraid to Get a Few Bruises


Updated 05/01/11 3:02 AM · Posted by · 5 comments

Pictures of Nina Dobrev in Seventeen Fitness

Nina Dobrev modeled some bikinis beachside and dished on her exercise secrets for the Seventeen celeb fitness issue, which hits stands on May 3. The Vampire Diaries actress is not only in killer shape, but she's also riding a career high. Her series just got picked up for a third season, and she's set for a role in the upcoming big-screen adaptation of The Perks of Being a Wallflower. When she's Read more