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Learn From the Game: Mia Hamm

FitSugar — Fri, 15 Jun 2007 17:15:00 PDT

After a long week, I was searching for a little inspiration and I found this gem:

"Failure happens all the time. It happens every day in practice. What makes you better is how you react to it." - Mia Hamm

I think Mia Hamm is awesome, she is six months pregnant with twins in this photo and she still has time to kick it around with kids at a Soccer Clinic for Recovering Cancer Patients and Marrow Donor Drive. Go Mia...she delivered twin girls in March and I bet they are adorable.

Source

5 Steps to Your Best Blowout Ever

Allure — Thu, 24 May 2012 06:05:00 PDT

We're happy to present this story from our friends at Allure:

It's not every day you get a lesson in blowouts from Alli Webb, founder of the Drybar blowout bars. Rule number one: If you've gotten your blowouts down to 10 minutes, you're doing something wrong. (Sorry!) Webb gave me the rundown on the other most common styling mistakes - and how to get the ultimate results. Get her advice when you read more.

5 Things You Always Wanted to Know About Paying For College

LearnVest — Wed, 23 May 2012 00:15:23 PDT

Paying for college is such a complex issue. LearnVest helps simplify it by answering some key questions in regard to paying tuition.

If you believe everything you read, then you might think you need to be a Rockefeller to have kids.

That, of course, isn't the case.

Yes, kids are expensive, and thinking about paying for a college education can be scary and frustrating . . . but that's where we come in.

As with everything else in life, figuring out what to do about your kid's college savings is all about the planning, says Stephany Kirkpatrick, CFP, LearnVest's director of financial planning. Depending on where you are in life right now and how old your kids are, you may have questions about how to set up a 529 plan (which is an education savings plan designed to help families set aside funds for future college costs), what to look for, and when to start saving.

If you're pregnant or have a newborn and are starting to think about this, then good for you! The earlier you get started socking away cash for their college, the easier it will be. You'll learn a lot in this article, but you should also check out our Baby on Board Bootcamp, which will tell you everything you need to know - financially - to be ready for a baby. It includes 529 advice, as well as financial tips on everything from putting together a will and picking out a life insurance policy to buying nursery basics.
If your kid is slightly older and you’ve done your research but haven’t yet started saving in a 529 plan, then first read the four mistakes to avoid when choosing a 529 plan, and then check out the different college savings plans available to you.
If this is the first you’re thinking about it, no matter your kid's ageI, then don't worry about it. You have to start somewhere!

Read on for more.

Easy Ways to Get More From Your Food Budget

LearnVest — Fri, 18 May 2012 05:15:48 PDT

Go the extra mile with your food budget with these tips from LearnVest.

For years, many people - my husband, mom, sister and even my son - told me to stop wasting so much food.

Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing it.

That is, until I experienced a bad case of sticker shock during a recent trip to the supermarket. The cost of bread, eggs, fish - basically everything I was purchasing - had increased. And, according to the USDA, we can expect prices to rise even higher this year.

As I forked over my money and left with only a handful of bags, I realized just how important it is for me to pay more attention to what I spend on food . . . and to confront how much of it I shove down the garbage disposal.

Unfortunately, I'm not the only one with wasteful ways. In 2010, 33 million tons of food was thrown away, according to the US Environmental Protection Agency. Obviously, wasted food means wasted money, but figuring out how to make your grocery budget go further can be a challenge.

To keep more food in your fridge (and more money in your pocket), try these expert tips.

1. Ward Against Freezer Burn

Those large bags or packages of frozen veggies or meat come in handy when you have a large family, but "each time you open a bag of frozen food, air gets in and will cause freezer burn within two to three weeks," says consumer saving expert Andrea Woroch. Freezer burn will dry out the meat and make it less tasty. Woroch suggests going small.

Read on for more.

Obama's Inspiring Advice For Female New Grads

Emily Co — Tue, 15 May 2012 12:45:45 PDT

It's that time of the year again when fresh young grads cheer on commencement speakers and throw their tasseled hats up in the air. President Obama gave a riveting commencement speech on Monday to the women's university, Barnard College. It's a school affiliated with Columbia University, which is the school Obama graduated from in 1983. Here is some of his most inspiring advice for women:

Don't accept any less than you deserve: ". . . don’t accept somebody else's construction of the way things ought to be. It's up to you to right wrongs. It's up to you to point out injustice. It's up to you to hold the system accountable and sometimes upend it entirely. It's up to you to stand up and to be heard, to write and to lobby, to march, to organize, to vote. Don't be content to just sit back and watch."
Persevere: "Nothing worthwhile is easy. No one of achievement has avoided failure - sometimes catastrophic failures. But they keep at it. They learn from mistakes. They don't quit."
Lead by example: "Never underestimate the power of your example . . . This diploma opens up new possibilities, so reach back, convince a young girl to earn one, too. If you earned your degree in areas where we need more women - like computer science or engineering - reach back and persuade another student to study it, too. If you're going into fields where we need more women, like construction or computer engineering, reach back, hire someone new. Be a mentor. Be a role model."

Fixes For These 10 Money Mistakes

Business Insider — Tue, 15 May 2012 00:15:04 PDT

Everyone makes mistakes. Business Insider shares solutions for some common money mistakes people make.

Recently, two friends confessed they live check to check - a revelation worsened by the fact that they only check their bank balance once or twice a month.

We called in the finance experts, and here's what we decided they should do to get on track.

"I check my balance once . . . every two weeks."

The mistake: The more we rely on our debit cards, the easier is to go over budget - and risk having our bank misorder the charges to slap us with overdraft fees. It's the reason my friend keeps paying $39 for that Starbucks latte.

The fix: Get in the habit of checking your bank balance morning, noon, and night, says financial expert Farnoosh Torabi. "Rather than compartmentalizing into a once-a-month chore, make checking statements a habitual, daily thing."

"What, my bank offers an app?"

The mistake: Ignoring your balance can make you "forget" about incoming bills and checks waiting to clear, and not using your bank app is careless.

It also keeps you out of sync with your money, something you don't want to do in an era of rampant identity theft.

The fix: Download the app!

Read on for more.

7 Money Mistakes Women Often Make

LearnVest — Fri, 04 May 2012 00:15:55 PDT

We all make mistakes - we're all human after all. LearnVest shares some of the common money mistakes that women often make so readers will learn not to make them, too.

Some of us handle our money flawlessly, perfectly, brilliantly, all of the time.

But most of us don't.

Most of us make mistakes here and there. We make some mistakes more than others, because of our personalities, or our upbringing . . . or sometimes even our gender.

It's ridiculous, but true.

We've heard it firsthand - from our readers. In fact, we went through hundreds of reader submissions and found examples of the most common stories that cross our desks every day.

Let's be clear: Not all women make these mistakes. Not all men avoid them. But in our experience, these are a few female financial problem areas that can lead to major debt and lots of stress.

RELATED: Are You a Social Shopper?

Ever bailed out an ex? Indulged in a little more retail therapy than you meant to? Or woken up one day and realized you didn't know as much as you thought you did about managing your money? You just might recognize yourself.

Of course, if you don't, good for you. We're just saying, bad money snafus happen to good people. But read on: We'll show you the top seven mistakes women make - and what to do instead.

Feeling Guilty

"When we were together, I let my ex stay with me rent-free until he found an apartment, lent him my furniture and paid for every date because I had a job and he didn't. When I lost my job, he paid for my rent for a few months and bills, etc. Now that we're broken up, he wants me to pay him back for the rent he insisted on covering. I am still on unemployment and barely getting by. I feel so guilty because we didn't end up as the forever couple and while I can't (nor would I . . . ) calculate all of my assistance getting him settled in NYC, he can quite easily."

A 2011 study from Eversave.com found that 67% of women have felt guilt about a purchase. But that's not the only opportunity for guilt: There's also staying in a job you feel guilty about abandoning, giving someone money because you feel guilty about their situation and, oh, doing the opposite of what you want when it comes to working after having children because you feel guilty about being a good mom (more on that here).

This guilt effect might not be limited to finances, either. Some studies suggest that women are more inclined than men to feel any kind of guilt. And we'd argue, more likely to bail out their exes, too.

Read on for more.

A Reader's First Half Marathon Is Full of Triumphs and a Little Bit of Embarrassment

Fit Community — Thu, 03 May 2012 00:41:02 PDT

FitSugar reader Dhitri has an embarrassing tale about her first half marathon. She shared her story in our RunningSugar community group. Help her out by sharing your own funny or embarrassing race tales below!

So you know I ran my first half and had the greatest time ever.

There were a few blunders, of course (what's a race without 'em?). Firstly, I arrived only half an hour before the start. Leaving the house without breastfeeding my little miss didn't feel right (and I had to lose that excess fluid from that part of my body anyway!) and it took longer than anticipated. Then of course I completely forgot about the road closures! We were stuck in traffic and I had to hop out of the cab and run to the event location to save me a few minutes. Also, in all my excitement, I forgot to put on any Vaseline or Bodyglide and even forgot to apply sunscreen. My skin was dry and full of marks from me scratching all night (I do that when nervous). My legs never looked this ugly!

But here comes a big confession: I peed in my pants during the run. Okay, firstly I have to criticize the otherwise flawlessly organized race. There were simply not enough portaloos! The line before the start was just EPIC.

Initially I didn't feel like I needed to go, but then remembered that I downed a lot of water when I woke up at 5AM (2 hours before start) and even though I went a few times at home, I felt like I needed to visit the conveniences in case I needed to wee because of the cold (it was a chilly morning at 10 degrees C) or nerves. I braved the line until a couple minutes before start (and was still nowhere near my turn). Big mistake! I should have braved the bushes instead.

Read on for the rest of Dhitri's story!

Glee-ful Highlights From Episode "Choke"

Shannon Vestal — Wed, 02 May 2012 10:34:07 PDT

With graduation looming for the Glee kids, a few of the characters have to do some prep for their futures this week. For Rachel and Kurt, it's their NYADA auditions, and for Puck, it's passing a test so he can graduate. While the kids get ready for their various challenges, Coach Beiste faces one of her own when we learn a revelation about her home life.

I should have known from the title that this episode would have someone failing, but I didn't expect it to have a disappointing ending for nearly every character who's highlighted. Let's go over all the bummers from "Choke" after the jump.

Link Time - In Defense of Cheerleaders

Annie Scudder — Tue, 01 May 2012 13:30:53 PDT

As tryouts start, you won't believe how little NFL cheerleaders are paid - The Jane Dough
Do you know these 7 sex positions men love? - CollegeCandy
6 juicy new details about Simon Cowell's life - The Daily Beast
Khloe Kardashian gets her own show without Lamar - The Frisky
What one woman learned from a post-wedding day meltdown - YourTango
What do men really think about cuddling? - Em & Lo
The 7 money mistakes women make more often than men - Huffington Post
Hot pictures of DJs - theBERRY
The Hunger Games and Bridesmaids lead the pack for MTV Movie Awards - BuzzSugar