Learn From the Game: Mia Hamm


Updated 12/12/09 9:35 AM · Posted by FitSugar · 7 comments

Learn From the Game: Mia Hamm

After a long week, I was searching for a little inspiration and I found this gem: "Failure happens all the time. It happens every day in practice. What makes you better is how you react to it." - Mia Hamm I think Mia Hamm is awesome, she is six months pregnant with twins in this photo and she still has time to kick it around with kids at a Soccer Clinic for Recovering Cancer Patients and Marrow Read more

5 Tips From a Pro: How to Create a Beautiful Bronzed Glow


Posted by Real Beauty · 0 comments

How to Look Tan in Winter

We're happy to present this article from one of our favorite sites, Real Beauty. When trying to create a natural, sunless tan on your body, mistakes are expected and accepted. If things go too awry, you can just opt to wear pants until the color wears off. Bronzer or self tanner: which is right for you? But a botched fake tan on your face? Completely out of the question. Here, five foolproof Read more

How Stacy Keibler Gets Red-Carpet Ready


Updated 01/31/12 4:40 AM · Posted by Fitness Magazine · 0 comments

Stacy Keibler's Fitness Secrets For the Red Carpet

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! Awards season is in full swing, and we can't help but wonder how these celebs manage to look so good. And what's a girl without access to expensive Hollywood trainers and stylists to do? We caught up with actress, model, and former wrestler Stacy Keibler (who looked stunning on the arm of boyfriend George Read more

A Step-by-Step Guide to Handling a Mistake at Work


Posted by SavvySugar · 0 comments

How to Handle a Mistake at Work

The occasional mistake at work is inevitable — what really matters is how you handle it. Deciding how to navigate the aftermath of a misstep gives you an opportunity to demonstrate your integrity, so take the time to manage your mistakes carefully. Follow these four steps to properly solve any work dilemma: Assess the damage. Take the time to step back and recognize where you may have Read more

Mistakes You're Making on the Pilates Mat


Updated 02/07/12 5:16 AM · Posted by · 2 comments

Common Mistakes in Pilates Mat Classes

Mat classes are the most affordable way to reap the benefits of Pilates. Taught across the country at gyms and private studios, group classes mean you don't have an instructor cuing and correcting your every move. Make the most of your time on the mat and be mindful of these common mistakes I've seen in classes over the years. Not Going Deep There are many benefits to Pilates, but getting in Read more

What Cardio Crimes Do You Commit?


Updated 01/19/12 1:36 PM · Posted by · 2 comments

Common Cardio Mistakes

Exercise mistakes are more common than you think, and although some will prevent you from getting a good workout, others can put you at risk for pain or injury. Learn about these common cardio mistakes and share whether you're guilty of committing them. Source: Thinkstock Read more

Top 10 Mistakes You Make on the Elliptical Trainer


Updated 01/16/12 10:31 AM · Posted by Prevention · 1 comment

Top 10 Mistakes You Make on the Elliptical Trainer

We are excited to share one of our fave stories from Prevention here on FitSugar! By Lisa Hoehn, Prevention As the weather drops, more and more people head straight to one machine in their gym — the elliptical trainer. According to a 2008 report from the International Health, Racquet, and Sportsclub Association, the number of users of elliptical trainers in health clubs grew sevenfold from Read more

What the Rise in IRS Audits Means For You


Posted by LearnVest · 0 comments

Chances of Being Audited

We're thrilled to present this smart LearnVest story here on Savvy! It’s the word that strikes fear into people everywhere: audit. And audits are up . . . well, at least for some prominent groups of people. In 2011, one in eight of the country’s millionaires were audited, a rate not seen since 2004. Similarly, audits were up for those making $200,000 a year or more — one in 25 of whom were Read more

Fresh Start Resolution: Cut Yourself Some Slack


Posted by SavvySugar · 0 comments

Ways to Relax

It's a New Year and a new you! We're offering 12 tips to start off the year right. We've already given you advice on mastering time management and improving your public speaking, so here's another way to start afresh in 2012. Make this the year that you finally give yourself a break. It's easy to get caught up in stress and to be hard on yourself when it comes to work, finance, and Read more

10 Lessons From Single Women in Movies


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10 Single Women Characters in Movies

Yes, there are some great movie couples out there, but what about the other female characters who don't get the guy? The ones who aren't perpetuating rom-com myths, but instead are paving the way for single ladies everywhere to be happy, adventurous, and honest? Liz Gilbert, played by Julia Roberts, in Eat Pray Love, is one such lady, but there are other characters from both old and new flicks Read more