Healthy happy you.
It is tank top time! Lateral raises are great for toning your shoulders, but if you also want to target your upper back and the posterior deltoid, try this variation. It's really challenging so you may have to start off with a lighter set of dumbbells. To find out how to do this move read more Read more
Lateral Raises, also called side-arm raises or shoulder raises, work your (you guessed it) shoulders and more specifically your deltoids. It also strengthens your upper back. For this exercise, you'll need a set of 4 to 8 lb. dumbbells. Stand with your feet hip distance apart. Hold a dumbbell in each hand so your palms face in towards the sides of your body. Start with the right side first. Read more
Brooke Burke may be pregnant but she is still super hot. Now we know why... she is doing squats combined with lateral raises on a BOSU! Looks like Brooke is working what she can while she's preggers: her legs and her shoulders. To do Brooke's killer BOSU work out read more Read more
The 2012 Grammy Awards were all about Adele's major wins and the sad passing of Whitney Houston. After a kickoff from Bruce Springsteen, host LL Cool J led a prayer for Whitney and gave a look back at some of her stellar Grammys performances. Alicia Keys and Bonnie Raitt honored another late musical star, Etta James, with a song. Bonnie and Alicia also presented best pop solo performance to Adele Read more
We're thrilled to present this smart Kiplinger story here on Savvy! The IRS audits only slightly more than 1% of all individual tax returns annually. The agency doesn't have enough personnel and resources to examine each and every tax return filed during a year. So the odds are pretty low that your return will be picked for review. And, of course, the only reason filers should worry about an Read more
We're thrilled to present this smart LearnVest story here on Savvy! In the past, LearnVest spoke to parents who chose not to use diapers with their children and dove into the stay-at-home parent debate. This time, one mother shares why she has decided to homeschool her children. In 2002, we had our third child, 10 years after our second was born. Our eldest two boys were in a private school, Read more
We're thrilled to present this smart Wise Bread story here on Savvy! Have you heard of the expression “penny wise, pound foolish”? It’s something I heard a lot growing up, from my parents, and it can have multiple meanings: You are very careful with small amounts of money, but throw caution to the wind with large amounts. This is akin to someone who eats from the dollar menu every day Read more
We're thrilled to present this smart LearnVest story here on Savvy! We all have our demons. Some just lurk under the bed, but others bare their teeth as we go about our day — say, every time we pull out our wallet. Financial demons are particularly vicious because their effects aren’t confined to the pages of our journal or emails to our best friend. Our finances permeate just about every Read more
Modern Family star Sofia Vergara is known both on and off the red carpet for her enviable figure, and award season is definitely a time when the actress can shine. Between her glamorous gowns and camera-ready makeup, Sofia always looks the part. But the self-described gym hater also works hard to keep fit. We spoke to her trainer Gunnar Peterson (whose clients have also included Kim Kardashian, Read more
As the parent of a 12-year-old Parson Russell Terrier, I've been fortunate to watch Lily age gracefully into her twilight years while maintaining much of her spunk and agility. But each day I encounter clear signals that she's achieved senior citizen status: the onset of cataracts makes her timid around now-blurry strangers, and bathroom breaks are a frequent necessity (or so our carpet has Read more
