NBA Finals: Into It or Sick of It?

FitSugar — Sat, 07 Jun 2008 03:00:00 -0700

Well the NBA Finals have finally begun, and I don't know about you, but I'm glad they're here. The sooner they're here, the sooner they'll be over, and the sooner I'll have my husband back.

So how do you feel about the NBA Finals? Who are you rooting for?

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Learn Cheerleading Skills With Paula Abdul

FitSugar — Sat, 03 Mar 2007 08:17:03 -0800

Do you love Paula Abdul and cheerleading? Of course you do. Now you can have it all with Cardio Cheer. The complete 5-Disc set is only $74.98.

She got her start cheerleading with the Laker Girls. Paula says, "It's the fundamentals I learned in cheerleading that have been my foundation for success."

This exercise video involves stretching (yoga), power moves, lunges, clapping (that's right), and jumps. "Practice until the moves become a part of your body, and watch how your confidence grows and grows."

Paula ends with, "Now let's get lean, get toned, and get the legs, abs, and arms you always wanted by giving it your all."

I have to say, it looks really fun, even though it is slightly on the cheesy side. A lot of girls always dreamed of being cheerleaders, so here's your chance to learn those moves.