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Lactic Acid
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The Skinny on Lactic Acid
When I was a young runner, lactic acid was blamed for the delayed onset muscle soreness (DOMS) that interfered with my ability to climb onto the school bus with ease the day following a hard practice. Since then, we have learned that post-exercise pain is caused by micro tears created when we tax our muscles, and the former scapegoat, lactic acid, doesn't hang out in muscles after a workout. Lactic acid actually fuels our cells when we push ourselves during high intensity workouts.
Eat Yogurt — It's Good For Your Mouth
If you eat yogurt, you'll be happy to know that Japanese research found that it may be keeping your mouth healthy. Eating yogurt and other foods that contain lactic acid such as wheat beer, kefir, and some cottage cheeses are associated with better periodontal health. When adults have periodontal disease, this chronic bacterial infection causes receding gums and tooth loss.
Other Search Results
Lactic acid test
Overview- Definition
- Alternative Names
- How the test is performed
- How to prepare for the test
- How the test will feel
- Why the test is performed
- Normal Values
- What abnormal results mean
- What the risks are
- Special considerations
Skin wrinkles and blemishes
In This Report- Highlights
- Introduction
- Blemishes
- Risk Factors
- Prevention
- Treatment
- Resurfacing Treatments
- Implant Procedures
- Plastic Surgery
- Resources
- References
- The skin of smokers ages more rapidly than the skin of non-smokers, even in areas of the body not exposed to sunlight, according to a 2007 study. Women in the study who smoked also had much lower levels of vitamin E secretions in their skin. Vitamin E may protect the skin from sun damage.
- There may be an association between smoking and higher frequency of a type of acne (noninflammatory acne) in adult women, according to a European study.
- A study in the Journal of Nutrition found that a combination of antioxidants and trace elements supplementation raises the risk of skin cancer in women, but not in men.
- Overall, exposure to ultraviolet radiation from sunlight (radiation referred to as UVA or UVB) accounts for about 90% of the symptoms of premature skin aging.
- UVB primarily affects the outer skin layers.
Lactobacillus acidophilus
Overview- Overview
- Uses
- Dietary Sources
- Available Forms
- How to Take It
- Precautions
- Possible Interactions
- Supporting Research
DrSugar Answers: Postworkout Weakness?
DrSugar is in the house and answering your questions.
Dear DrSugar,
Sometimes after a rigorous cardio workout (one hour, doing intervals for the first half hour and steady pace for the second half), I come home and start feeling queasy and weak, then need to lie down. Sometimes I feel this way for an hour or more postworkout, well after I've showered and eaten.
Lactic acidosis
Overview- Definition
- Causes, incidence, and risk factors
- Symptoms
- Signs and tests
- Treatment
Obesity
Overview- Signs and Symptoms
- What Causes It?
- Risk Factors
- Preventive Care
- What to Expect at Your Provider's Office
- Treatment Options
- Other Considerations
- Supporting Research
Diabetes - type 2
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Screening Tests
- Treatment
- Lifestyle Changes
- Medications
- Long-Term Complications
- Emergency Complications
- Resources
- References
- Sitagliptin (Januvia), the first in a new class of diabetes drugs called DPP-4 inhibitors, was approved in 2006.
- Janumet, a 2-in-1 pill that contains both sitagliptin and metformin, was approved in 2007.
- These drugs are taken by mouth and may be more convenient for patients than exenatide (Byetta), a similar drug. DPP-4 inhibitors do not cause weight gain and may pose a lower risk for hypoglycemia than some other diabetes drugs.
Acidosis
Overview- Definition
- Causes, incidence, and risk factors
- Symptoms
- Signs and tests
- Treatment
- Expectations (prognosis)
- Complications
- Calling your health care provider
- Prevention
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