Healthy happy you.
Have you noticed that your health food markets have stocked fridges full of kombucha tea? In only a few years, kombucha has become king of the healthy beverage craze. Loved for its fizziness and signature sweet and sour flavor, fans of kombucha also love its probiotics, B vitamins, and beneficial acids — kombucha is practically liquid gold with the cost of a 16-ounce bottle averaging $4. It Read more
Whether they're working out first thing in the morning or after work, many people may feel a little drowsy and sluggish. Rather than heading to the gym with only one eye open, prepare by drinking one of these energy-boosting beverages to help you feel more focused, energized, and ready to push your body to do more. Coffee or Green Tea Caffeine increases your endurance because it changes how Read more
Your weekend project: no-knead bread — Vegetarian Times From smoothies to snacks, 5 fresh ways to use mangoes — Prevention Get brunchy with Bethenny Frankel's Skinny Bloody Mary — Health Skip the scrubs; fruits and veggies improve skin tone, study says — HuffPost Healthy Living Drink yourself healthy with this DIY kombucha recipe — FabFitFun Finally! A clam chowder made especially for Read more
