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You Asked: Is Kombucha Tea Worth All the Hype?
You're asking and I'm answering . . .
Get the Snack: Cameron Diaz
Cameron Diaz has been looking very healthy and fit these days. We've seen her hit the gym and the beach for workouts lately and it sure is paying off.
Cameron's known for eating a bunch of small meals throughout the day, so it's no wonder that she was spotted toting around a very healthy snack recently.
Kombucha Tea: Fact or Fiction
More than a few people have asked me if the benefits of Kombucha Tea are fact or fiction. I truly wish I had a definitive answer, but there really haven't been too many studies on kombucha for me to give you all a simple "fact" or "fiction" answer.
For those of you that have never heard of the stuff, kombucha tea (pronounced "com-boo-cha") is a health drink that supposedly boosts the body's ability to fight sickness and disease as well as bring a healthy balance back to your metabolism and organs.
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Your Top Five Tips for Kicking the Soda Habit
Recently a user asked for advice on kicking the soda habit and you came through with some fabulous tips and advice, especially since many of us have had to kick our own Coke guzzling practices to the curb. Your top tips are:
A Week In Review: FitSugar Roundup
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