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6 Kitchen Gadgets to Help Weight Loss
If you're trying to lose some extra pounds you accumulated over the Winter, here are some essential kitchen items that can encourage healthy eating habits and put you on the road to a slimmer, healthier you.
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Is Your Kitchen Making You Fat?
Your environment, from the sidewalks (or lack of sidewalks) outside your home, to your kitchen set up, can impact your lifestyle. Yep, environment can promote or detract from healthy living. The folks over at Shop Smart magazine have a few suggestion in their upcoming May issue to ensure that your kitchen is not making you fat.
Household Hot Spots: Where Does the Bacteria Lurk?
Just when you thought you were safe, WebMD is here to tell you that your house may be germier than you think. Plus all those bacterial hot spots might not be where you would expect them to be.
According to a new study performed by The Hygiene Council, the common household toilet bowl is home to the most bacteria per square inch.
Nuke 'Em: Microwave the Bacteria Away
Is that sponge looking (and smelling) a little suspicious? Nuke it!
New research from the University of Florida has found that microwave ovens can be used to quickly kill harmful bacteria and viruses on kitchen sponges and plastic scrubbers.
Germs at Your Fingertips
It is party season and did you know your kitchen sponge is the hostess of the most-est. Yep, the average kitchen sponge can play host to upwards of 7 billion bacteria. Yikes!
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Gifts Every Healthy Cook Wants
If you give the cook in your life more reason to get into the kitchen, chances are you'll be rewarded with a delicious meal. Here are our picks for what we think will make healthy cooks even happier come gift time.
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Gadgets to Inspire Healthy Eating
Healthy eating is the foundation of healthy living. If you don't fuel your body with nutritious foods, everyday activities and exercise can both feel like a challenge. Here are some gadgets to make eating the good stuff easier and more exciting.
Amy's Kitchen: Bowl Breakdown
Who doesn't need a quick meal every once in a while? For that reason, I always keep a few of these bowls in the freezer from Amy's Kitchen. Many of them are vegan or lactose free, some are gluten free or soy free, and some are light in sodium.
Kitchen Gadgets For Health Nuts
For those of you who spend many hours in the kitchen preparing healthy meals and snacks, here are six gadgets that could make your life a little easier. Not only will they save you time, but some will also prevent your produce from spoiling, which will save you some dough.
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Shake and Bake: The Kitchen Workout
We all cook, right? Well chances are high you’re going to be in the kitchen on Thanksgiving for hours and there are ways to pepper your kitchen time with a few strengthening exercises. Here are some moves to try between chopping potatoes, onions and herbs.
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