Healthy happy you.
Even though it's been a relatively mild Winter so far, it hasn't been warm enough to hit the playground as frequently as we would like, and the troops are getting restless. It's hard to keep young kids entertained while being confined indoors, but fear not, for we have some fun ideas to keep the entire family from climbing the walls during the Winter chill. Click through to check out these five Read more
As you know I'm a big fan of Pink, and when it comes to being in shape she seriously rocks it. I love that she tweeted today that she's spending her time working out and getting back to her childhood roots — sounds like a perfect day! Sometimes the best way to de-stress is to do the things you did when you were 12, like play a game of kickball, paint, or go on a leisurely bike ride. @Pink: Read more
Like all good intentions (especially those pertaining to parenting, it seems), the family dinner is a concept that's great in theory but difficult in execution. If your kids are little, then you're likely to be walking a tight line between dinner and bedtime. Then, as they get older, sports practices and after-school activities get in the way. And that's not even factoring in Mom and Dad's Read more
45 ideas for summer fun — HuffPost Parents Gwyneth Paltrow's kids take in Uncle Jay-Z's show in London — Celebrity Baby Scoop How to join the fight against toxic kids' products — The Stir Jilian Michaels is a mom twice over! — Celebrity Baby Blog Stores are still pushing parents-to-be to buy crib bumpers — Fit Pregnancy 9 ways to get baby to giggle — Parenting.com Steal Molly Sims's Read more
Summers can be incredibly busy — between shuttling kids to and from activities to planning and going on vacation, all the activities that come along with the season can leave you pressed for time. Luckily, we've got a few suggestions for how to maintain a healthy lifestyle, even if you've only got minutes to spare. Total-body in 20: Breaking up your workout in just 10- or 20-minute increments Read more
Jennifer Garner packed up the car and headed out to Pasadena on Saturday with Violet and Seraphina Affleck to visit with friends. Yesterday, Jen and the girls stopped off at the Pacific Palisades farmers market before meeting up with Ben later in the day to watch a school play. Even though weekends are filled with activities with the kids, the busy parents of three recently snuck away from their Read more
Welcome to a new season of The Bachelorette, everyone! First of all, is anyone else as excited as I am to see Emily Maynard take the reigns, or roses, as it were? She is sweet as apple pie and I don't know anyone that doesn't love a Southern belle, least of all the gentlemen vying for her affections. I use the term "gentlemen" lightly, as several of them displayed relatively ungentlemanly Read more
We're happy to present this article from one of our favorite sites, Yahoo! Shine: When basketball star Shaquille O'Neal was still a kid, he knew that he had to get good grades before he could to play sports. "In our home we had a rule: No pass, no play," his mother, Lucille O'Neal, told Yahoo! Shine in an interview. "If you didn't pass the grade, then you weren't allowed to play the Read more
Mother's Day is a time to celebrate and appreciate your mom, and what better way than to reflect on all the good advice she's given you over the years? That's especially true when it comes to healthy living advice. Many times, it's our moms who we turn to when it comes to diet and exercise, whether that means following in your mom's sports-playing footsteps, or heeding her advice about eating Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Luke Cyphers Dara Torres once wrote a book called Age Is Just a Number. Nowadays, though, the feel-good story of the 2008 Olympics admits to, well, feeling her age. Torres won two silver medals as a 41-year-old mother and swimmer in Beijing, but she harbors no illusions about repeating the feat four years later. "You Read more
