Healthy happy you.
Kelly Ripa is ripped (I never get sick of saying that). From her arms, to her legs, to her flat belly (after three kids, to boot) she's got it going on. I've always wanted to know what she does to keep so fit so I was thrilled to see that she led us all, including Anderson Cooper, through a sample workout. For the sake of keeping your pride intact, some of these moves may be the ones that you Read more
This morning on Live With Regis and Kelly, Kelly and guest cohost, former NFL player Michael Strahan, got their groove on when Kelly announced the greatest workout song of all time. Which song took the title in the Gold's Gym March Music Madness competition? It was Kanye West's "Stronger," which Strahan admitted to voting for in the competition. But that didn't stop Ripa from revealing her Read more
Jimmy Kimmel: talk show host by night, fitness instructor by day? Based on this video it looks like all of Hollywood's fittest ladies are joining his "Hottie Body Hump Club." Scarlett Johansson, Minka Kelly, Jessica Biel, Jessica Alba, Kelly Ripa, Eva Longoria, Emily Blunt, Sofia Vergara, and Lindsay Lohan all make appearances in this hilarious sketch promoting the hybrid workout Humpilates, Read more
Hollywood starlets take their workouts seriously! We've rounded up 64 female celebs in tip-top shape, but we want you to pick the fittest of them all. Gwyneth gets her sweat on dancing with Tracy Anderson dance workouts, and Ashley has been training to kick some ass in the Twilight series — but who do you think is more fit? There are other fit chicks to choose from too — Jessica Biel, Cameron Read more
Ryan Reynolds was dapper in a vest this morning as he left NYC's Greenwich Hotel. He was out for the early a.m. interview circuit, which included a stop by the studios of Live! With Regis and Kelly. His costar in Green Lantern, Blake Lively, got things started with Regis Philbin and Kelly Ripa when she appeared on the show yesterday. Ryan has likewise been busy with press duties, as he kicked off Read more
I've never had the pain pleasure of taking a Physique 57 class — partly because the classes are only offered in Los Angeles and New York and partly because I'm scared of my legs publicly buckling in a certain pose. Well forget both of those excuses, because I've just learned that the Physique 57 3-Disc Workout Series Volume 2 ($50) is now for sale, which means I can start working on my moves Read more
Music can certainly make or break a workout — it even has the power to motivate you pre-workout! As seen in this pic, Jessica Biel is obviously a fan of rocking out to tunes while she runs. Personally, I prefer listening to a good mix of top 40 hits while I work out (regardless of what cardio I'm doing), although there are a few oldies that never seem to escape my iPod — Kelly Ripa knows Read more
Lots of our favorite celebrities kept us updated on their status and tweeted exciting photos of their daily adventures. Gisele Bündchen took us behind-the-scenes as she prepped for a photo shoot and Heidi Klum shared her morning workout with Kim Kardashian. Gwyneth Paltrow hung out with Glee's Kevin McHale while Selena Gomez got snapped with Kelly Ripa. Click through to see all their photos, and Read more
We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turned to nutritional consultant Mike Roussell, PhD, for some help! Q: I'm starving after my workout! What can I do to stop that or to avoid canceling out the calories I just burned? —Regina Castillo, Facebook A: It may seem a little counterintuitive, but immediately after your workout is the best Read more
