FitSugar

Get the Bod: Kelly Ripa's Workout with Anderson Cooper

FitSugar — Tue, 08 Apr 2008 04:00:00 -0700

Kelly Ripa is ripped (I never get sick of saying that). From her arms, to her legs, to her flat belly (after three kids, to boot) she's got it going on. I've always wanted to know what she does to keep so fit so I was thrilled to see that she led us all, including Anderson Cooper, through a sample workout. For the sake of keeping your pride intact, some of these moves may be the ones that you reserve to do in the comfort of your own home. You be the judge.

We did some similar moves at the Bar Method class I took recently and I've got to tell you, it's a lot tougher than it seems. Try it out - anything to get me close to being as ripped as Ripa is, is worth a shot in my book.

Healthy Dose Link Time

FitSugar — Mon, 03 Aug 2009 11:00:52 -0700

From the pole to the trapeze - are the new fitness trends for you? - Daily Spark
Emotional eating can take a toll, but you can control it - Fit Bottomed Girls
Kelly Ripa's fave workout, Physique 57, comes to DVD - Vital Juice Daily
OK Magazine and Jessica Simpson's photoshop diet - Never Say Diet
Japanese food makes for a great breakfast - Vitamin G
Rush Limbaugh is dropping pounds fast - but how? - That's Fit
The best snacks for under 200 calories - Shape
Pregant Gisele starts her day with early morning yoga - FitCeleb

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In Case You Missed It: Celebrity Workouts

FitSugar — Tue, 23 Dec 2008 04:30:49 -0800

Looking to add some new pizazz to your workouts over the holidays and into the new year? Borrow some moves from in-shape celebrities like Halle, Rihanna, Gwyneth, and more. These ladies have worked hard to achieve impressive physiques and, lucky us, their trainers are happy to dish about what they do to stay fit.

Halle Berry Post-Pregnancy	Rihanna's Workout	Britney Spears' Tone-Up Workout
Gwyneth and Madonna	Kelly Ripa's Got the Moves	Jessica Alba Post-Pregnancy

Source, Source, Source, and Flynet

Healthy Dose Link Time

FitSugar — Mon, 17 Nov 2008 11:00:00 -0800

Kate Winslet's costume designer attests that the star has a rockin' bod - That's Fit
Make your own fruit leathers and beef jerky - Mark's Daily Apple
Get ripped like Kelly Ripa with these six moves - Shape
Trying the six-month Sensa diet, where a little sprinkle goes a long way - Elastic Waist
Just 'cause it is Winter don't leave your upper arms out in the cold - Vital Juice Daily
Sometimes weekend eating equals food rehab - Margarita Shapes Up
Too bad we all can't perform Shakira's on stage workout - FitCeleb
Balancing a newborn and breakfast - Eat Like Me
Five fitness staples that can go horribly awry - Fitness Fixation

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