Healthy happy you.
Just cause Fall is quickly approaching doesn't mean your vacation plans have to come to a halt. If you've got the travel bug but are sick and tired of staying in cookie-cutter hotels and battling the crowds at the most popular tourist attractions (cause your hotel concierge sent you there), try something new. Check out these five online tools that will help you plan an affordable and unique Read more
There are days when I'm en route to work and then I remember — you were supposed to check flight prices for your big New Year's trip! Since flight prices are always going up and down, I either set up alerts or I remind myself to keep checking back to discount travel sites. I already love using Kayak to compare flight prices, and now with its new and improved iPhone app, I can practically do Read more
If you're too hot to run, bike, or hike outside, but you still want to enjoy the Summer weather, exercising on water is a great way to beat the heat. Kayaking is one of my favorite water sports because it's safe to do alone, or if you prefer some company, you can kayak with a group of people. The paddling action will effectively tone your arms, back, and abs. Sitting upright will also increase Read more
Our friendly neighborhood seal hopped aboard this kayak for a little company, and what does he endure in return? Name-calling ("Clifford") and awkward gawking, that's what. So a seal can't hitch a ride around town anymore without causing a fuss? And what happened to the momentum here? No wonder he bailed. Get Flash to see this player. var so685980 = new Read more
Dear Sugar, The woman I've been dating for the past eight months is great, and I have strong feelings for her, but she says she is frustrated and tired of trying to figure out what we can do together. You see, I was a good athlete when I was younger but I have a bad knee and can only hike for about an hour. I also have a bad back now so can't lift a lot. She loves to mountain bike and hike Read more
I am going kayaking in a few days and while I used to kayak a good amount a few years ago, I'm thinking it's time to brush up on my skills. I'm excited for the great upper body workout, but I am nervous that I'm going to forget how to maneuver and paddle. After scouring the net (do people still say "the net"?), I came across The Beginner's Guide to Canoe & Kayak Paddling from Read more
Looking for a way to beat the summer and workout at the same time? Well have you tried kayaking? I am not talking about white water river kayaking, but getting out on a lake, bay, or inlet for some paddling action. If you live near water, or are planning to vacation near water, you should have an easy time finding a place that rents kayaks and all the associated gear. Or better yet, you can Read more
Happy birthday, Kate Hudson! The perennially sunny actress turns 33 today, and to celebrate we're taking a look at how the mother of two stays active and fit. Her love of Pilates: To keep her figure toned and lean, Kate Hudson turns to celebrity Pilates trainer Nicole Stuart. Want to get Kate's Pilates-perfect body? Get Kate's Pilates workout here, and read these tips from Nicole Stuart on how Read more
I don't know about you, but I've had about enough of chilly Winter weather! At least the arrival of March means we're on the home stretch and on our way to Spring. In the meantime, I've gathered up a bunch of cute pups stopping to smell the flowers. There are plenty of funny furry faces and reactions to the blossoms, so check out the budding superstars and start this slideshow. Source: Flickr Read more
Sick of recommendations for travel apps you're unlikely to use? I mean . . . how many Kayak-like apps do you need right? There are only so many apps your phone can hold, so each one should only be downloaded after some strict filtering. From the Caribbean beaches to the glitzy Big Apple, these carefully picked apps will come in handy wherever you choose to pack your bags off to. Source: Flickr Read more
