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Mommy Marathoner Wins NYC Marathon!
Finding the time and mustering the energy to run is always a challenge. Add to the mix a baby not even a year old and you have the formula for NYC Marathon winner Paula Radcliffe's life. Not only is she a mommy, but her full time job is running – running long distances and running them at a fast pace.
Katie Holmes to Run in NYC Marathon
Instead of hitting the red carpet in NYC this weekend, Katie Holmes will be hitting the pavement, literally.
Somehow between being a mom to her adorable daughter Suri and fending off the media from following her everywhere she goes, Katie found time to train for the NYC Marathon that she is running in this weekend (Sunday November 4th). I am beyond shocked that we have not seen pictures of her training since the paparazzi manages to take pictures of every move she makes, but good for her.
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Do You Know Your Celebrity Marathoners?
The New York City marathon has a knack for attracting celebrity runners. Famous or not, it takes some real strength to get through the 26.2 mile long course — past participants include David Letterman, Katie Holmes, and Lance Armstrong. Do you know your stats when it comes to the celebs that have faced the challenge?
Healthy Dose Link Time
- Three moves to slim your thighs — Shape
- More on posted calorie counts and unchanging eating habits — That's Fit
- Tom Cruise and Katie Holmes getting it on to get skinny — FitCeleb
- What's your yogurt personality? — Fit Bottomed Girls
- Running fashion dilemma: running shorts with built in underwear — Fresh Fitness Tips
- Slim down your recipes with tips from celebrity chefs — Health
- The skinny on exercising when sick — Daily Spark
Alanis Morissette Marathoning For Eating Disorders
Many celebs have laced up their sneaks and finished marathons, including Will Ferrell, Mario Lopez, Oprah, David Lee Roth, and Katie Holmes. Now you can add Alanis Morissette to that list. She's planning on running this Sunday, Oct.
Healthy Dose Link Time
- Cucumber tartines for a lowfat and fancy snack — Vitamin G
- Three ways to run almost barefoot — Vital Juice
- How Starbucks affects your waist — That's Fit
- Katie Holmes runs in 769 Pink New Balance sneakers — Fit Celeb
- Get physical with your man and make a tennis date — Fresh Fitness Tips
- Make the most of your next sushi meal — Healthy Bites
- Ten salads to avoid when dining out — Daily Spark
- Don't fall prey to the couch potato syndrome this Autumn — Health
Healthy Dose Link Time
- Five things for fitness fanatics — Vitamin G
- Cuckoo for coconut flour — Mark's Daily Apple
- Lick your sugar habit with these simple strategies — Shape
- Play with you food; it's good for you — Fit Bottomed Girls
- How burgers from around the US compare — Daily Spark
- Caling all moms! Here's some stroller moves to work ya — Fresh Fitness Tips
- Is Katie Holmes dancing for a workout or Broadway? — FitCeleb
- Test your health commercial trivia — That's Fit
Fit Tip: Match Your Beats Per Minute
We all know that music is a great motivator when it comes to sticking it out in a long, hard workout, be it a few miles on the treadmill or the New York Marathon ( check out Katie Holmes wearing headphones, even though they were banned from the race). According to a recent story in The New York Times, there is some science behind creating a workout play list. Try to match the beats per minute (BPM) of your music to your target heart rate.
Healthy Dose Link Time!!!
There may just be five ways that smiling can help you lose weight — Back In Skinny Jeans
When should you head back to yoga after having a baby? — About: Yoga
What in the world happened to Gwyneth Paltrow — The Weighting Game
Double amputee, Oscar Pistorius, ineligible for the Beijing Olympics — Complete Running Network
It's chilly out there so you need the scoop on soup — Vital Juice Daily
Conspiracies are flying around that Katie Holmes didn't really run the NYC marathon — Elastic Waist
No longer just for the fairway, Urban Golf is going full swing — Lift Magazine
Feel the Flex is a 43-minute, free music mix to inspire your workout — FitMusic
Approach to dieting is different all over the world — diet-blog
Lentil soup is a great way to work more beans into your diet — YumSugar
Stay fit this Winter by staying healthy — That's Fit
It is more than just about keeping you full, fiber offers countless health benefits as well — Mark's Daily Apple
The joys of working out are often best experienced with a workout buddy —Fitness Fixation
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