Healthy happy you.
The jump through vinyasa is one of the toughest moves to master in Yoga, but it's an important move to learn since it brings an amazing sense of fluidity to your practice. If you've tried it a million times, and are constantly kicking your hands or crashing your booty into the ground, then you are probably frustrated. Here's a trick to make your attempts successful and to strengthen your core Read more
Without a doubt, jeans are essential to any style-setter's wardrobe. But like any great fashion staple, there's a new batch of covet-worthy iterations and silhouettes to sift through every season. Thus, we've culled the latest and greatest, along with more classic styles, to offer up a well-rounded mix of cuts, prints, lengths, and everything else in between. But to make this denim rundown even Read more
Channing Tatum held onto his wife Jenna Dewan's hand as they made their way through LAX yesterday. The couple were heading out of town after an exciting week. Channing's new Magic Mike trailer dropped, featuring even more shirtless and sexy moments from him and his costars Matthew McConaughey, Matt Bomer, and Joe Manganiello. The guys also posed for the cover of Entertainment Weekly, though Read more
We've long been fans of UK brand Boden's well-made pieces for men, women, and most of all, the kiddos. So when we were invited to a behind-the-scenes preview of the brand's 2012 Autumn/Winter range, we jumped at the opportunity. From Baby Boden gear for infants to Mini Boden for big kids, the brand has mastered the art of merging rich color combos and whimsical graphics with just enough Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Risa Isard On June 23, 1972, Title IX was signed into law, leveling the playing field for female athletes. To mark the 40th anniversary, espnW explore the impact of this landmark legislation. You might not know me, but chances are you know someone like me. I'm that girl who grew up playing hoops in the driveway with Read more
Whether or not white is actually a color is still up for debate, but either way, it's a fantastic way to look fresh and Spring-ready during the sunny season. Since we're smitten with wearing white all year long, we're helping you get a jump on your warm-weather wardrobe with a budget-friendly crop of ivory clothes and accessories to wear all season long. We've rounded up 30 crisp, clean white Read more
What's not to love about circuit training? Combining heart-pumping elements of cardio with strength-training moves means you torch calories while toning muscles. It's just so efficient. Here's a fun yet challenging circuit workout I did recently with my Equinox trainer Lauren. The workout has you performing each exercise for a minute, which means you need to keep a stopwatch handy, but you have Read more
We're getting a jump start on Mother's Day with a look back at some of our favorite stars posing with their moms. Anne Hathaway, Matthew McConaughey, Jennifer Lopez, and more have all shared major career moments with their mothers over the years — click through to see all the photos, and be sure to wish your mom a happy Mother's Day on Sunday! Read more
Season three of The Vampire Diaries has come to an end, folks, and forgive me if I am still sitting here with my jaw wide open. The finale is eventful, to say the least, and like seasons past, we saw the deaths of a couple of characters — along with the red herring deaths of a couple of characters. Oh, and by that I mean that something super crazy happens in the final moments of the episode Read more
