Healthy happy you.
Do you love Paula Abdul and cheerleading? Of course you do. Now you can have it all with Cardio Cheer. The complete 5-Disc set is only $74.98. She got her start cheerleading with the Laker Girls. Paula says, "It's the fundamentals I learned in cheerleading that have been my foundation for success." This exercise video involves stretching (yoga), power moves, lunges, clapping (that's right), Read more
The latest preview for The Watch is here, and while the first trailer for the suburban alien-fighting comedy gave us a good look at the bromance between Ben Stiller, Jonah Hill, Vince Vaughn, and Richard Ayoade, it was lacking in plot. Now we get a look at not only the characters, but also a little bit more of the story, and we even get a peek at one of the aliens. I mean, it's dead (kind of) but Read more
Shaun T, the personal trainer who's motivated millions with his at-home workouts, knows how to get people in shape in a short amount of time. After all, his Insanity workout program promises incredible results in just 60 days of sweating and jumping in front of your TV. With Summer a mere few weeks away, we spoke with Shaun about how to get in shape for anything — whether it's a beach holiday, Read more
Ever wanted to try a juice cleanse? The benefits of going on an all-juice cleanse may be debatable, but that doesn't stop many from trying it out. Take our own Sugar editors; whether it's to detox after an indulgent vacation or just to jump-start a healthier lifestyle, some around here have tried and tested the all-juice diet. Read on to find out more about the pros and cons of three popular Read more
Stretching before a run has always been a little iffy in our playbook. It's hard to lengthen muscle fibers before they're warm and trying to do so can lead to injury. But warming up is still a good thing, so try an active warm-up. A dynamic warm-up raises your heart rate a bit while priming your joints for action. We created this video of five moves to do before you hit the ground running. Check Read more
True Blood is returning on June 10, but before jumping back into Bon Temps's blood and lust, we're introducing you to the new characters. The Vampire Authority will be getting the spotlight this season, so there are several important members to get acquainted with, along with one human we briefly met in season four. Check out the new characters who are coming to True Blood's new season. Photos Read more
Last-minute Summer shape-up plans may help you shed pounds and tone fast, but they do involve a lot of hard work and dedication as you race against the warm-weather countdown. So as you ramp up your healthy routine in time to don that bikini, make an even better resolution: stick to your new healthy resolutions, even after the Summer season fades. Whether you're detoxing with a debloating meal Read more
Real or not real? JumpFromPaper handbags look like they've literally jumped out of a graphic novel or comic book. It may look 2D from the front, but that's all optical illusion! The bags are no cardboard cutout — it's a roomy haven for laptops, tablets, headphones, or just, you know, your everyday needs. The bags are currently preorder only, but the company promises a shipment to the US in Read more
Kristen Stewart hit the red carpet for her Cannes premiere of On the Road this evening. She had the company of costars Sam Riley, Garrett Hedlund, Tom Sturridge, and Kirsten Dunst. Kirsten wore pink Dior, and Kristen was in Balenciaga. The gang spent the whole day together, having attended a press conference and photocall earlier. The movie debuted at the film festival this morning — check out Read more
After all the anticipation leading up to Kristen Stewart and Robert Pattinson's big Breaking Dawn Part 1 sex scene (which was so hot it had to be taken down a notch for its PG-13 rating), Kristen is jumping headfirst into more steamy roles. In her latest flick, On the Road, which just debuted today at Cannes, she really pushes the sexual boundaries. In the movie, Kristen goes topless, has a Read more
