Healthy happy you.
Food
1 5 Juicing Machines Worth Buying
healthy living
2 Thinking About a Juice Cleanse? 4 Ways It Can Cause Weight Gain
Celebrity
3 Not Another Celebrity Cleanse: Salma Hayek's Cooler Cleanse
healthy living
4 Guess Who
community
5 500 Calories a Day? The 3 Worst Fad Diets of 2011
healthy living
6 Would You Ever Do a Juice Cleanse?
Whether it's to improve energy, clear acne, Spring clean the digestive system, or shed a few pounds, juice cleansing is all the rage now. Even celebs like Gwyneth Paltrow and Nicole Richie are buzzing about the benefits of liquid detoxing. Before you splurge on a juicer or lay down the dough for a liquid detox program, learn how a juice cleanse may lead to weight gain. Hard-to-measure liquid Read more
Every mama wants to give her baby the best start possible, but just how clean should that beginning be? Anna Getty, the organic living expert and founder of Pregnancy Awareness Month (which happens to be now), recently wrote about her thoughts on preparing the body for pregnancy on the Healthy Child Healthy World website. She shared her year-long, pre-conception plan to whip her body (and soul) Read more
More than ever before, the people in my life are all about juice cleanses. From friends to colleagues — even family members — it seems like everyone I know is on a juice cleanse, has done a juice cleanse, or wants to try one. (This was especially true after the Thanksgiving holiday.) Their reasons range, but most often it either has to do with weight loss or wanting to detox after a long Read more
Many people are setting up juice bars in the comfort of their own kitchens. Sure, juicers are pricey, but once you invest in one, you can take your favorite fruits and vegetables and instantly make a healthy fresh juice blend. Juice extracted from a juicing machine can provide you with an abundance of nutritional goodness including vitamins, potassium, and magnesium — but which juicers are Read more
We are pumped to share one of our fave stories from Self here on FitSugar! From The Tapeworm Diet to The Baby Food Diet to the Cookie Diet, we've witnessed some truly bizarre weight-loss fads over the years.Thankfully, according to the Calorie Control Council's list of the top 5 diet trends for 2011, this year, the focus will shift away from extreme or restrictive diets and onto sustainable Read more
Guess which celeb we spotted in basic black as she left the gym? Read more
You've heard about the Lunch Box Diet; well, now there is the Cooler Cleanse. And this one has some celebrity backing. A veteran of the juice fast cleanse, Salma Hayek has used the regimens for more than a decade to prepare for big events, from walking the red carpet to walking down the aisle. The curvaceous actress paired up with long-time friend and juice master Eric Helms to bring her juice Read more
Ever wanted to try a juice cleanse? The benefits of going on an all-juice cleanse may be debatable, but that doesn't stop many from trying it out. Take our own Sugar editors; whether it's to detox after an indulgent vacation or just to jump-start a healthier lifestyle, some around here have tried and tested the all-juice diet. Read on to find out more about the pros and cons of three popular Read more
Yummy dips to spice up your Memorial Day feast! The hairstyle you'll want to wear every day this Summer Weigh in on weird wedding products Creative thank-you gifts for teachers 15 pieces that are perfect for Memorial Day — and the rest of Summer, too Perfect outdoor dining finds for an unforgettable Memorial Day gathering See Edward, Bella, and Jacob in Breaking Dawn Part 2 posters Earn extra Read more
Many a bride wants to look her best on the big day. And depending on her determination, she may even go to extreme measures to do so. Before you shell out major bucks on a juice cleanse or put yourself on a deprivation diet, follow these tips and tricks on detoxing naturally before the wedding. Read more
