Weekend Reading: Joy Bauer's Food Cures


Updated 08/01/07 2:27 PM · Posted by FitSugar · 4 comments

Weekend Reading:  Joy Bauer's Food Cures

Joy Bauer's motto is: Life is hard...food should be easy, and she sticks to that motto quite well in her wonderfully helpful new book Food Cures. This almost 500 page book is chock full of super useful information. It is part reference book, part cook book, part self help, part educational - there is something fascinating and absorbing on every page. Every time I flip through, I become Read more

Stalled Weight Loss? Sore Muscles? Joy Bauer Has 3 Fast Fixes


Updated 11/01/11 8:43 PM · Posted by · 1 comment

Joy Bauer's Food Cures For Weight Loss and Sore Muscles

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! In her latest book, Today Show contributor Joy Bauer, R.D., explains that if you make the right diet choices, you can boost your mood, improve your memory and even see healthier skin, hair, and teeth (not to mention drop a few pounds)! Bauer gives you her eating prescription in Food Cures, a book that follows Read more