Get Motivated: Join a Team
I am always looking for motivation. Be it a 73 year old completing a 50 mile race or turning off the TV and putting on some rockin' tunes or wearing your hot new gear, there are always great ways to keep yourself motivated in your fitness goals. Another way to keep motivated? Join a team. Having a group that you are accountable for will really motivate you to get active even if you don't want to Read more








