New Sport Alert - Joggling


Updated 07/19/07 7:10 AM · Posted by FitSugar · 11 comments

New Sport Alert - Joggling

Yes that extra "L" is in there on purpose. Joggling combines the rigorous cardiovascular demands of jogging and the hand-eye coordination of juggling. This is no joke. People are actually juggling while jogging. Jogglers say that the rhythm of juggling with 3 objects corresponds perfectly with the action and pace of running. As you swing your arms naturally with each step, you just turn your Read more