Healthy happy you.
Here is some good news for mom's who like to run with strollers... A study from Texas A&M found that running with a stroller provided a much more intense workout than running without a stroller and there was no difference in stride length and overall running gait. In other words: Your form is not compromised by pushing the stroller. This is good news for any of us moms that were thinking it Read more
Lace up your running shoes and prepare to sprint! With Summer's warm weather and plush outdoor surroundings, it's time to move Mama's exercise routine outdoors, and there's no better way to do it than with a jogging stroller. When Baby Jogger told us the company was preparing to introduce a new stroller that can convert from a jogger to a four-wheel stroller to a bike trailer, we couldn't wait to Read more
We're excited to bring you a new post from mother and actress Tori Spelling! Every other week we're bringing you the best parenting and lifestyle advice from ediTORIal by Tori Spelling, which is Tori's daily blog about everything from food and fashion to parenting and relationships. Having just given birth to her third child, Tori recently shared her tips for trying to make the most of the hours Read more
Just because you had a baby (or two, or three), it doesn't mean your health and body automatically get pushed aside. There are many ways being a mother can actually improve how you take care of yourself, and here are just a few. While prego, you change how you think about eating. It's no longer just about taste but about nourishing your growing baby. You think twice about skipping meals or Read more
Imaginations at work! Pretend play gives tots the opportunity to express their creativity and develop stronger concentration skills. It also allows them to mimic Mom and Dad as they go about their daily routines. Given all of the extraordinary toys and trips Suri Cruise experiences, it was fun to see her pushing her baby doll while joining her mom on a shopping trip this week. The tot's plastic Read more
Holy cuteness! Now I love Matt Damon even more for showing his loved ones how important it is to stay active by heading out for a family bike ride in Vancouver. When you get moving together, not only do your children learn that exercise in an important part of life, but it also encourages the grown-ups to fit exercise into their busy schedules. Aside from renting bikes and touring around a new Read more
We're sharing our Summer lists with each other, what's on your list? See which celeb moms have embraced the home-birth experience. We've got the best educational and entertaining iPad apps for kids. A cute bathing suit, food allergy baking labels, and a charitable cookbook are must haves this month. Red, white, and blue popsicles are healthy and patriotic! Cute (and inexpensive) printable Read more
As a mother of a nine month old, I've been spending time with lots of mommas lately. I've found that besides chatting about diapers, teething, and lack of sleep, we all tend to mourn over the loss of our pre-pregnancy bods. Even if we did lose the baby weight in the beginning, our busy schedules make it hard to find time to exercise and eat right, so it seems inevitable to gain a pound here and Read more
