"Motivation is what gets you started. Habit is what keeps you going." — Jim Ryun, 1968 silver medalist in 1,500 meters Looking for more motivation? Check out all of my words that move you. Source Read more

The NewYorkTimes.com recently had a fascinating article about how running has taken on a whole new light these days. Instead of just strapping on a pair of sneaks and hitting the sidewalk, runners are looking for more these days. From Chi Running to running camps, if you are looking to learn how to really run, it can be done. Running camps are really the latest fad in running and while some may Read more