Laughter Yoga: It's No Joke
Check out this new fitness fad. It's part traditional Yoga, part improv, and part just plain silliness. It's called Laughter Yoga. The class begins with everyone walking down the street with their hands in the air laughing hysterically. After "warming up," they form a little circle and begin clapping and chanting. Then they have a group stretch session. The 45 minutes of light Yoga poses are Read more
