Circuit Workout by Celebrity Trainer Jason Walsh


Updated 09/12/08 6:58 PM · Posted by FitSugar · 17 comments

Jessica Biel's Trainer Jason Walsh Circuit Workout

Since you all chose Jessica Biel's trainer Jason Walsh as your favorite celebrity trainer, I asked him to share a workout with us. Jason thought this three part circuit workout that he does with his clients would be fun for us too. It will get your heart rate up and strengthen your body at the same time. That is what I call a win-win workout. It is full of Read more

Tips From Jessica Biel's Trainer!


Updated 01/06/08 1:00 PM · Posted by FitSugar · 23 comments

Tips From Jessica Biel's Trainer!

Jessica Biel continues to have one of the most wanted bodies in Hollywood. So when her trainer, Jason Walsh, tells Forbes a few things Jessica does to stay so fit, I am all ears. Here's the deal: Jason Walsh, the man responsible for Jessica Biel’s lingerie-clad body in this summer’s I Now Pronounce You Chuck and Larry, says that maximizing any workout requires a mastery of the basics. "Learn Read more

A Week In Review: FitSugar Roundup


Updated 08/11/07 12:00 PM · Posted by FitSugar · 2 comments

A Week In Review: FitSugar Roundup

In case you missed it, here's what we've been talking about... Cow Face: A funny name for a great yoga move. Are you a fan of Blizzards? Then check out this Dairy Queen nutritional breakdown so you can make smarter choices. Before you raid the medicine cabinet, try chewing gum to relieve heartburn. I want your opinion on if paychecks should be docked for high BMIs or not. You can use your Read more

DVD Review: XFLOWSION


Updated 07/27/07 4:45 PM · Posted by FitSugar · 11 comments

DVD Review: XFLOWSION

Want to get in on the new workout that's recently been discovered by Jessica Biel, Elisha Cuthbert, Shannon Elizabeth and Randy Spelling? XFLOWSION DVD Series ($59.85) is the latest and greatest in working out. The hybrid blend of yoga, martial arts, and dance, not to mention the live band on set makes XFLOWSION a unique way to exercise. It is fun, energetic, very effective way for shaping, Read more

Celebrity Trainers Give US the Scoop...


Updated 05/24/07 6:20 PM · Posted by FitSugar · 23 comments

Celebrity Trainers Give US the Scoop...

People are always begging asking me what Jessica Biel does to look so fit, as if I know the girl personally or something. So when I come across anything related to what she does (or eats, or thinks about eating), I like to give you guys the scoop because, I'll admit it: That girl does look good in her jeans, but she looks killer in a bikini. USMagazine.com has gotten inside information from Read more

Get the Bod: Jessica Biel


Updated 04/12/12 2:20 PM · Posted by FitSugar · 43 comments

Get the Bod: Jessica Biel

Jessica Biel's trainer, Jason Walsh has recently revealed to People what this starlet has been doing for the past 8 months to be looking so darn buff. Jessica Biel’s Workout: Stretch: One of her favorite warm-ups is the walking lunge. “This stretches the larger leg and glute muscles,” says Walsh. How-to: With feet together, lunge first with right leg. Bring left foot alongside right. Read more

Burn Calories, Walk Your Dog and Your Dogs


Updated 04/07/07 11:27 PM · Posted by FitSugar · 7 comments

Burn Calories, Walk Your Dog and Your Dogs

Time and time again I get requests for Jessica Biel's workout. I don't blame you for wanting to know what she does, the girl is ripped. I have also noticed, time and time again, that we are always seeing Jessica out walking her dogs. While I am sure that she does WAY more than just walk her dogs for exercise, it definitely doesn't hurt for maintaining that figure of hers. A 130-pound woman Read more

Jimmy Kimmel's Humpilates Workout Takes Hollywood by Storm


Updated 03/02/11 10:44 AM · Posted by FitSugar · 4 comments

Jimmy Kimmel Humpilates Workout Video With Lindsay Lohan, Eva Longoria, Scarlett Johansson, Jessica Alba, Jessica Biel

Jimmy Kimmel: talk show host by night, fitness instructor by day? Based on this video it looks like all of Hollywood's fittest ladies are joining his "Hottie Body Hump Club." Scarlett Johansson, Minka Kelly, Jessica Biel, Jessica Alba, Kelly Ripa, Eva Longoria, Emily Blunt, Sofia Vergara, and Lindsay Lohan all make appearances in this hilarious sketch promoting the hybrid workout Humpilates, Read more

CrossFit Workouts Anyone Can Do


Updated 05/08/12 10:33 AM · Posted by · 0 comments

CrossFit Workouts For Everyone

Want muscles like Cameron Diaz and Jessica Biel? You may want to try CrossFit. The workout has many devoted fans, not just incredibly fit celebrities, who love it not only for its scalability — workouts are tailored to your current ability, and the difficulty increases as you get better — but also for the mental challenge that comes from pushing yourself further with each workout. So, what Read more

Get the Bod: Jessica Biel's Workout


Updated 03/15/12 11:54 AM · Posted by FitSugar · 47 comments

Jessica Biel's Workout

When I think of fit celebs, Jessica Biel definitely comes to mind. Her toned tush and defined arms are the reason she's won the title of Fitsugar's Fittest Female Celeb two years in a row. If you want to know how she maintains such a strong and feminine physique, her personal trainer Jason Walsh told People magazine about her workouts. Here's what he said: Stretch: Jessica warms up with walking Read more