Coffee Helps Ease Muscle Pain


Updated 01/27/12 8:20 AM · Posted by FitSugar · 3 comments

Coffee Helps Ease Muscle Pain

MSNBC is reporting that a recent small study from the University of Georgia found that moderate doses of caffeine, the equivalent of about two cups of coffee, can cut post-gym muscle pain. Maybe don't request that your gym serves coffee just yet because too much caffeine can cause jitteriness, heart palpitations and sleep disturbances. Also, the results might not apply to regular coffee Read more

4 Coffee Break Tips to Boost Your Energy (It's Not Just About Caffeine!)


Updated 05/16/12 5:53 AM · Posted by · 0 comments

Reasons to Take an Afternoon Coffee Break

We are pumped to share one of our favorite stories from Self here on FitSugar! Are the words "coffee break" kind of an oxymoron to you? Probably so if you are just guzzling your grande while you are still at your desk and barely even looking up from your work. While it's true that caffeine can provide you with a jolt of energy, taking an actual break to enjoy your coffee could be the key to Read more

Geek Grad: How to Land a Web Developer Job


Updated 05/16/12 12:40 PM · Posted by · 1 comment

How to Get a Web Developer Job

Tech-minded 2012 grads are eager to pursue a job in web or computer programming, named one of the year's top 10 best jobs. We spoke to a web development recruiter for tips on landing that first entry-level job. From the most important coding languages to industry expectations, check out these tips to get closer to your web developing dreams. Education Earn the degree: Almost all web developers Read more

Starbucks Summery Beverages: Which to Skip, Which to Sip


Updated 05/09/12 11:25 AM · Posted by · 0 comments

Healthiest Iced Starbucks Drinks

Warm, summery weather can't help but make us crave cupping our hands around a cool, refreshing beverage. If you find yourself wandering into your local Starbucks for a creamy, icy drink, check out which menu picks you should pass on and which you can feel good sipping. Instead of 16 oz. Iced Peppermint White Chocolate Mocha: Espresso, milk, white chocolate flavored sauce, and peppermint Read more

Energize Your Morning with 4 Wake-Up Moves


Updated 05/09/12 4:30 AM · Posted by · 0 comments

Energizing Morning Yoga Routine

We are pumped to share one of our favorite stories from Self here on FitSugar! Can't get through your morning without your daily java fix? You're not alone. According to a survey conducted by the National Coffee Association, Americans spend an average of $164.71 on coffee per year. That's almost enough for a monthly car payment or a couple of weeks worth of groceries! Want to wean yourself off Read more

Designer Suki Cheema Thinks Spring With His Indonesia Collection


Updated 05/01/12 6:03 PM · Posted by · 1 comment

Suki Cheema Indonesia Collection Pictures

Designer Suki Cheema is renowned for his intuitive, in-depth understanding of pattern, textiles, and printmaking, which has landed him positions with Calvin Kelin, Ralph Lauren, and Diane von Furstenberg. In fact, it was Diane von Furstenberg who inspired Suki to follow his dreams of launching his own line. With SUKI CHEEMA, an exclusive collection of home and personal accessories, Suki marries Read more

Savvy Links: Why Is J.K. Rowling No Longer a Billionaire?


Updated 03/13/12 11:20 AM · Posted by · 0 comments

Is JK Rowling a Billionaire?

Why is J.K. Rowling no longer a billionaire? — LearnVest 10 absurd ideas on paper that made millions — The Grindstone How to treat your honey on Facebook — Tecca 5 things to avoid doing as an intern — The Daily Muse Quick and easy St. Patrick's Day recipes — AllYou How to save money on groceries — Real Simple Cheap ways to add big flavor to your food — Wise Bread What makes a Read more

Single-Serving Coffeemakers: Friend or Foe?


Updated 03/12/12 10:59 AM · Posted by · 9 comments

Starbucks Single Serving Coffeemaker

The days of measuring out coffee grounds into a paper filter may be coming to an end, especially now that Starbucks is hopping on the single-serving coffeemaker bandwagon. While there are many conveniences of dropping a coffee pod into a machine and simply pressing a button, some of the romance associated with the morning cup of coffee has gone by the wayside. That said, we love our office Read more

Try Reese Witherspoon's No-Liner Makeup Trick


Updated 02/29/12 10:55 AM · Posted by · 0 comments

Reese Witherspoon's Fresh, Pretty Makeup Look

For a recent appearance in Washington DC, the flawlessly complected Reese Witherspoon looked as luminous as ever. Chalk it up to good, clean living, but a little thanks can also go toward Mark makeup artist Mai Quynh's way. Quynh, who created Reese's classically beautiful palette, put the focus on the actress's eyes. After applying neutral shadow as a base, the brand's Metallic Eye Shadow in Read more