Healthy happy you.
This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I've really wasted the last few years of my life. I'm 24 and still a student at a community college (at least I'm transferring next semester to finish up my degree though). But other than that, I have nothing to show for myself, because I spend all my time isolating myself and daydreaming Read more
Over the weekend, I managed to catch myself a doozy of a cold. I've got a sore throat, aches and pains, and I'm suffering from overall fatigue. But after hearing the news that loneliness is contagious, I'd take these symptoms over the sadness that can come from feeling alone. A study followed 5,214 individuals and found that when people feel lonely they can transfer their feelings of "isolation Read more
Jennifer Aniston covers the May issue of Marie Claire Australia with a photo that was recycled from an older Elle shoot. However, Jen's interview with the publication is all new. She chatted up her and boyfriend Justin Theroux's movie Wanderlust, which opens in Australia on April 25. Jen and Justin are currently hanging out together around their LA home base and were also recently spotted on a Read more
Whether she's hamming it up in front of Saturday Night Live cameras or going glam on the red carpet, Modern Family star Sofia Vergara always looks the part. But the self-described gym hater also works hard to keep fit. We spoke to her trainer Gunnar Peterson (whose clients have also included Kim Kardashian, Jennifer Lopez, and Angelina Jolie), to learn more about how Sofia stays fit. Read his Read more
An occasional stroll down memory lane is only natural, but if those "Remember when?" moments turn into an everyday, all-consuming affair, it's time to reevaluate your feelings. The difference between wistful and hopelessly devoted can be a confusing gray area, but if you relate to these signs, you're probably not over your ex: His Twitter page is one of your bookmarks. If you're still following Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! The snow has finally melted, but are you ready to embrace your favorite short shorts? If a newfound muffin top is making you wary of ditching your cozy Winter layers, rest assured, there are plenty of ways to whittle away those extra pounds without hitting the gym seven days a week. "Muffin tops are a problem spot for Read more
Here's a post from our partners at BabyCenter! Every week, we bring you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Dr. Gwen Dewar about ideal places to live. Where should I live? I've known this question was coming for a long time, but couldn't do anything about it. I spent the last 18 months fighting my mother's cancer. Now she's gone, our Read more
Want to know the secret to success? The formula is part positive thinking and part self-awareness. It's easy to become jaded when life gets tough, but don't get caught up in negative thoughts because it may hinder your progress. Seeing the world as a glass half empty may lead you to give up easier and not try as hard because you may think that it's pointless to even make an attempt. Here's how Read more
Being a gangly youngster doesn't always exile you from the in crowd. Take a page from this little guy: after spending the first two weeks of his life in isolation to bond with his mother, this baby long-neck made his debut yesterday to the rest of the Rothschild giraffe herd at the Leipzig Zoo in Germany. Looks like he's Mr. Popularity! Source: Getty Read more
We are pumped to share one of our favorite stories from Health.com here on our site. There are so many ways to get this good-for-you protein into your daily diet. Here's how to do it — and why you absolutely should. By Sally Kuzemchak, RD If you bypass tofu at salad bars, skip the meatless dishes at Chinese restaurants, and avoid edamame when you're out for sushi, well, it's time to give Read more
