Healthy happy you.
We may be once again putting tomatoes on our plates, but the source of the salmonella outbreak has remained a mystery. The FDA just announced that a possible source of the salmonella outbreak – water. They found strains of salmonella in both irrigation water and serrano peppers at a Mexican farm in Nuevo Leon. Since the tomato industry has lost over $300 million because so much produce had to Read more
The season for weeklong beach vacations, overseas plane rides, and cross-country treks is here. Celebrating Spring break can take a toll on your skin and hair, whether you are laying out in your backyard or partying in Bora Bora. So, beware of these basic beauty mistakes that can ruin your vacation. To get tips to sidestep these classic beach slipups read more. Read more
Flushing your nasal passages with warm salt water can do wonders for congestion and sinus pain caused by colds and allergies, but use a neti pot improperly, and it could result in death. Louisiana's state health department has issued a warning for neti pots in response to two deaths thought to be linked to improper neti pot use. Both victims filled their neti pots with regular tap water instead Read more
Whether it's allergies or a nasty cold, being congested sucks. It's hard to breathe, the sinus pressure is painful, and it can even affect your hearing. Blowing your nose offers some relief, but in cases where you're really stuffed up, it can be pretty futile. OTC medicines help dry out mucus but leave users feeling loopy, sleepy, and spaced out. What's left to do? The next time you're feeling Read more
Interested in gardening, but not sure where to start? One easy first step is to join our community group The Girls' Guide to Gardening. Then, if you're handy, you can try DIYing my garden box. But if you're pressed for time, you don't have to break out the lumber and electric drill to enjoy a garden box in your backyard. Instead, you can buy one that's easy to assemble, set up, and plant through Read more
Did you know that in the Summer, outdoor water use at homes increases from 10-50 percent? This can lead to water shortages in some areas of the United States, as well as a big increase in your monthly water bill. Don't despair though, there are many easy ways to cut your water use. Don't water your soil in your garden or lawn until it's dry. You can test for dryness by digging your finger Read more
The unofficial start of ragweed season was Aug. 15. Seventeen species of this inconspicuous weed grow throughout the US, but mostly on the East Coast and Midwest. Pollen from ragweed adversely affects 10 to 20 percent of the US population. It is estimated that 36 million Americans will suffer through the allergy symptoms of itchy, watering eyes, runny nose, sore throat, congestion, and problems Read more
