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 <title>FitSugar</title>
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 <title>FitSugar</title>
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<item>
 <title>IUD:  Long-Term Birth Control</title>
 <link>http://www.fitsugar.com/IUD-Long-Term-Birth-Control-160757</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/IUD-Long-Term-Birth-Control-160757&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2010/05/18/5/users/1/12981/10_2007/2.large.gif&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/IUD&quot; target=&quot;_blank&quot;&gt;IUD&lt;/a&gt;, also known as a coil, stands for intrauterine device. - &quot;intra&quot; meaning within, and &quot;uterine&quot; meaning of the uterus.  An IUD is about 1.5 inches long and it&#039;s inserted into your uterus to prevent pregnancy.  They are 99% effective.&lt;/p&gt;
&lt;p&gt;There are 2 types of IUDs, ones made out of metal, and ones that release hormones similar to those found in oral contraceptives (&lt;a href=&quot;/86434&quot; &gt;the Pill&lt;/a&gt;.)  Most of the metal IUDs have a plastic T-shaped frame that is wrapped with copper.  The copper is believed to have spermicidal effects, which is one reason why it works.  You can wear this one for up to &lt;a href=&quot;http://www.healthtouch.com/bin/EContent_HT/cnoteShowLfts.asp?fname=00298&amp;amp;title=INTRAUTERINE+DEVICE+&amp;amp;cid=HTHLTH&quot; target=&quot;_blank&quot;&gt; 10 years&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;IUD&#039;s that release hormones are also T-shaped, but they are made out of plastic.  The hormones make your cervical fluid thick and tacky, making it difficult for sperm to swim in, so they never make it to the egg, so therefore they can&#039;t fertilize it.  You can wear this one for up to 5 years.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Both kinds of IUDs have little &lt;a href=&quot;http://www.healthtouch.com/bin/EContent_HT/dnoteShowLfts.asp?fname=05106&amp;amp;title=LEVONORGESTREL+(Intrauterine)+(Device)+&amp;amp;cid=HTDRUG&quot; target=&quot;_blank&quot;&gt;plastic strings&lt;/a&gt; attached at the bottom that hangs down past the cervix.  The string is not visible and it won&#039;t cause any problems during intercourse.  The string is a safety check so you can check to make sure your IUD is still in place.&lt;/p&gt;
&lt;p&gt;An IUD has to be fitted inside and removed from the uterus by a doctor or nurse practitioner.  IUDs don&#039;t stop you from ovulating, so you still get your period, but your flow may become shorter or lighter, or may even stop altogether.  Some women complain that their periods are irregular when using an IUD as birth control.&lt;/p&gt;
&lt;p&gt;Want to know how they work?  Then &lt;/p&gt;
read more&lt;p&gt;
When something foreign is inside your uterus, your body produces white blood cells, or &lt;a href=&quot;http://en.wikipedia.org/wiki/Leukocyte&quot; target=&quot;_blank&quot;&gt;leukocytes&lt;/a&gt; to defend itself.  These white blood cells attack any sperm or eggs that may find their way into your uterus.  Even if an egg does get fertilized, the white blood cells will attack it.  For this reason, people who are against abortion, believing that life begins at conception, are against the IUD.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt; An IUD is great if you are looking for hassle-free birth control.  In no way does it prevent against STDs, so that&#039;s why it&#039;s great to use if you are in a long-term relationship with someone you know is disease-free.  That is why they are most often recommended for women who are married and done having children.  Ask your doctor to discuss if an IUD may be right for you.&lt;/p&gt;
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 <comments>http://www.fitsugar.com/IUD-Long-Term-Birth-Control-160757#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Birth Control">Birth Control</category>
 <category domain="http://www.fitsugar.com/tag/Pregnancy">Pregnancy</category>
 <category domain="http://www.fitsugar.com/tag/sperm">sperm</category>
 <category domain="http://www.fitsugar.com/tag/egg">egg</category>
 <category domain="http://www.fitsugar.com/tag/uterus">uterus</category>
 <category domain="http://www.fitsugar.com/tag/copper">copper</category>
 <category domain="http://www.fitsugar.com/tag/IUD">IUD</category>
 <category domain="http://www.fitsugar.com/tag/prevent">prevent</category>
 <category domain="http://www.fitsugar.com/tag/intrauterine device">intrauterine device</category>
 <pubDate>Wed, 07 Mar 2007 03:30:00 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/IUD-Long-Term-Birth-Control-160757</guid>
</item>
<item>
 <title>DrSugar Discusses Birth Control: IUDs</title>
 <link>http://www.fitsugar.com/Pros-Cons-IUDs-Birth-Control-Paragard-vs-Mirena-16697501</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Pros-Cons-IUDs-Birth-Control-Paragard-vs-Mirena-16697501&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/05/20/4/192/1922729/eacc6fa0358c6a1d_5c36592e312bcad0_drsugar.larger.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://fitsugar.com/user/drsugar&quot;  &gt;DrSugar&lt;/a&gt; is in the house! This week she explains the pros and cons of using IUDs for birth control.&lt;/p&gt;
&lt;p&gt;To continue our ongoing series of gynecological topics, I have decided to write about intrauterine devices (IUDs) as a form of birth control. Even though I learned about IUDs through many outlets (sex ed in school, medical school), I decided to research them more thoroughly since the birth control pills I started taking after having my baby negatively affected my milk supply. I had to find an alternate mode of contraception so I could continue to have an abundant milk supply for my little one. I had a Paragard (copper) IUD inserted a couple of weeks ago and I&#039;ll share my experience as well as more information about two types of IUDs in today&#039;s column! &lt;a href=&quot;/Pros-Cons-IUDs-Birth-Control-Paragard-vs-Mirena-16697501#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading for more info.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Pros-Cons-IUDs-Birth-Control-Paragard-vs-Mirena-16697501#comment</comments>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/Mirena">Mirena</category>
 <category domain="http://www.fitsugar.com/tag/IUD">IUD</category>
 <category domain="http://www.fitsugar.com/tag/feature">feature</category>
 <category domain="http://www.fitsugar.com/tag/DrSugar">DrSugar</category>
 <category domain="http://www.fitsugar.com/tag/Paragard">Paragard</category>
 <pubDate>Thu, 19 May 2011 10:35:43 PDT</pubDate>
 <dc:creator>DrSugar</dc:creator>
 <guid>http://www.fitsugar.com/Pros-Cons-IUDs-Birth-Control-Paragard-vs-Mirena-16697501</guid>
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<item>
 <title>Study Shows IUDs May Cut Risk of Cervical Cancer in Half</title>
 <link>http://www.fitsugar.com/IUDs-May-Lower-Risk-Cervical-Cancer-19059205</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/IUDs-May-Lower-Risk-Cervical-Cancer-19059205&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/09/37/2/192/1922729/513fc5ed38838342_IUD.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Whether you use a traditional copper IUD or the plastic version that releases the hormone progestin, a recent international study shows that both types of intrauterine devices (IUDs) &lt;a href=&quot;http://www.webmd.com/sex/birth-control/news/20110912/iud-for-birth-control-may-cut-cervical-cancer-risk&quot;  target=&quot;_blank&quot;&gt;may lower a woman&#039;s risk of cervical cancer&lt;/a&gt;. The data was collected from 10 previously published studies comparing women with cervical cancer to women without the disease, as well as data from 16 HPV frequency surveys conducted in 14 countries.&lt;/p&gt;
&lt;p&gt;IUD use is already associated with a reduced risk of endometrial cancer, but research discovered that women who used this T-shaped device for at least a year had almost half the risk of developing cervical cancer as women who had never used one. This includes the two major types of cervical cancer known as squamous cell and adenosquamous carcinoma, which is caused by infection from the sexually transmitted human papillomavirus (HPV).&lt;/p&gt;
&lt;p&gt;Researchers aren&#039;t exactly sure how this little matchstick-sized IUD may help prevent cervical cancer. Since it hangs inside your uterus, the constant low-grade inflammation near the cervix may encourage the immune system to fight HPV, preventing the virus from duplicating. &lt;/p&gt;
&lt;p&gt;This news is great for women already using an IUD or those considering it for pregnancy prevention, but IUDs aren&#039;t the best method for preventing cervical cancer. Using condoms and getting vaccinated to protect yourself from the HPV virus as well as scheduling regular Pap tests with your gynecologist are top on the list when it comes to cervical cancer prevention. &lt;/p&gt;
&lt;p&gt;Are you overdue for a Pap smear? If so, here&#039;s your friendly reminder to make an appointment!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/IUDs-May-Lower-Risk-Cervical-Cancer-19059205#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Birth Control">Birth Control</category>
 <category domain="http://www.fitsugar.com/tag/Women&#039;s Health">Women&#039;s Health</category>
 <category domain="http://www.fitsugar.com/tag/cervical cancer">cervical cancer</category>
 <category domain="http://www.fitsugar.com/tag/cancer prevention">cancer prevention</category>
 <category domain="http://www.fitsugar.com/tag/IUD">IUD</category>
 <category domain="http://www.fitsugar.com/tag/health news">health news</category>
 <pubDate>Tue, 13 Sep 2011 09:42:59 PDT</pubDate>
 <dc:creator>Jenny Sugar</dc:creator>
 <guid>http://www.fitsugar.com/IUDs-May-Lower-Risk-Cervical-Cancer-19059205</guid>
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