Healthy happy you.
Now that Summer is here, you probably want to throw caution to the wind and lap up the pleasures this season has to offer — not so fast. Before you go on your Summer joyride, keep in mind that you need to keep yourself protected from the elements. The last thing you want to be doing is spending your vacation days cooped up in a hotel room due to heat exhaustion. Here are five common health Read more
Spring is the season of the birds and the bees, and unfortunately bee stings are a part of the season. According to the Mayo Clinic the range of reactions to the venom of a sting is variable depending on how sensitive you are, but that only a small percentage of folks experience severe (read: anaphylaxis) response to stings and bug bites in general. Most of us experience itching, a stinging Read more
DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, Mosquitoes love me. Aside from using repellent featuring DEET (the natural sprays don’t work for me at all), is there anything else I can do to make myself less attractive to hungry pests? I heard drinking white vinegar helps. Also, once bitten, what is the best way to calm down the itchy factor of the Read more
With cooler temps on the way, early Fall is one of the best times to go hiking. Whether it's two miles or 20, you'll want to make sure that your backpack is filled with all the essentials. From protecting your skin to protecting yourself against a serious emergency, here's everything you should have in your pack before hitting the trail. Water — When hiking, do not let yourself get dehydrated! Read more
It seems that when you're enjoying the most delectable meal, right as the sun is setting over the lake, a swarm of black flies or mosquitoes decide to join the dinner party and wreak havoc on your fun. When citronella candles and tiki torches don't cut it, it's time to get out the bug spray. You've probably read about the powerful chemical DEET that is found in most bug sprays. When repellent Read more
Do you remember getting a tetanus shot as a kid? They were so painful. When explaining why a tetanus shot is important, people always mention stepping on a rusty nail. Apparently rusty nails aren't the only things to worry about. Tetanus is a disease caused by bacteria that live in dust, animal waste, or soil. If you get a cut, burn, splinter, puncture, insect bite, or any other break in your Read more
I seem to be a magnet for mosquitoes. Whether I'm trail running or just hanging out at a friend's backyard barbecue, those suckers find me and start a feeding frenzy. If you too constantly suffer from the stinging bites of skeeters, you're probably wondering which bug spray will work the best without causing your body harm. To find out, continue reading. Read more
